Day 1 - Concentration (30 Day Meditation Challenge) 

Day 1 was amazing! Beginning meditating in around march, it feels great to go back to the basics and humble myself! I will be doing this for 30 days and commenting on every video! That ad at the end caught me off guard!!

Very helpful, thank you! 🙏🏼 😊

I'm moving through this challenge for a second time. Lost sight of meditation but I want to re-establish the practice. My life is so much better when I take time for mindfulness.

Finally one with no music 😭❤️

Thank you 💕💕

Hello! This is a great Meditation challenge! Would you mind if I use your sound for my guided meditation class?

Ads during meditations.

This vid misses some zen background music and the ads are nope

Too much silence: a meditation challenge should be for beginners, so they need some guidance throughout the entire practice.

There is an add slap bang in the middle of this meditation. What the fuck were you thinking?

Sorry but I had to give a thumbs down for the simple fact of having an ad in the middle of the meditation. Have them in the beginning or all at the end. Very distracting to come out of and back into that headspace after an ad.

Ugh, ads in the middle and near the end were annoying, especially for someone who's anxiety level is high and is easily startled right now. The sound from the ads during complete silence definitely sucked.

Who puts an ad in the middle of a meditation video

i really enjoyed this meditation! i'm cracking up because the transition from day 1 video to day 2 wasn't clear, so you could only understand my confusion when I came out of the meditation to check why 10 minutes was starting to feel too long and realized it carried over to day 2. I was like wtf, how have I only been doing this for 3 mins?!

a fucking ad scared the shit outa me

It was amazing, it relaxes me a lot and even connects a lot with my mind and body. :)

I'm confused. Is there really about 7 minutes of silence in this video? If it's an intentional silence, that's fine. However, it would have been nice to get combination of that. There is a possibility that my device isn't working correctly and that's why I'm asking, to get clarification. Thanks

First day starting this challenege. Man can I say this meditation really got me concentrated and focused on my body and breath. Also did some work with my solar plexus just guiding healing light with my breath to my chakra! It felt amazing! Bless you all ✨

Thanks for this. I’m trying to start a meditation practice and I like your style much better than Headspace.

Going to do your meditations every morning :)

Thank you for dat 1… looking forward to tomorrow:)

Begin 30 day Day Challenge. Day 1 done.

Day 1 done

8 Am too excited !

Thank you!

❤

Thank you!