Day 1: The Ultimate 20 Min Morning Mobility Stretch Workout 

Welcome to Day 1 of your '7 Day Morning Workout Challenge'! Addie joins me for a full body mobility routine to change your life. ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our RU-vid Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

I've been enjoying summer vacation a little too much I think so I decided to revisit this series. Everything's a little stiff but that was a great stretch. I'm feeling much much better already. Thanks Sean!!

Awesome man, I feel really amazing after the workout ... Love this. Thanks a lot. I feel alive again.

Thank you Sean, glad to rejoin you again for 2024, it’s been a while from our end 😊

Happy new year coach! 🎉 here's to bring n the sexy back!

Loved the video. It is just what I needed. And my dog is deeply in love with Addie. Every time she comes in the screen he sands centimeters away from the TV and watches her every step.

I needed a bit of motivation this morning. Merci Sean Vigue Fitness for the friendly nudge!!

Thank you Sean for this morning mobility workout. This is what i need :)

Coach Vigue is the best, funniest, and the go to for yoga!

I feel so great afterwards! I really needed this stretch🎉

Great stretching with you on New years! Thank you so much!😅 P.S. I love seeing your fur baby! Happy New Year!

Great exercise! 2 factor authentication: mountain background and morning title. Hahaha

Yes, feel looser & stretched out 🙏🏻thankyou

Just what I am needing. Thank you. My son was in the room while I was doing this and thinks your voice is like the Captain Penguin from Madagascar😂. Thank tou. Happy New Year

As always thank you Sean, instrumental in my burnout recovery!

I don't like it, I love it!! Thank You Sean.

Happy New Year! Thanks for all of your videos throughout the years

This was 🔥🔥🔥🔥

Starting 2024 with coach

Happy New Year! I really needed that. I did a little too much relaxing over the holiday 😬. Thanks Sean!

Feel fantastic after this yoga series. Thankyou🎉

2024 366 days with coach V, lets get it

Thanks Coach! What a great way to start the first morning of a brand new year!! Now for some coffee!

Thanks, Coach Vigue ❤

I'm feeling great now, Thank you Sean,💯🔥🙏 Keep up the fantastic work, And I will be continuing to observe And stretch from Afar.#uk

So so important and youthfull!

STARTING THE YEAR OFF RIGHT!!

Happy New Year. Great start to the year (even your Marry Poppins style Londish accent!)

Oooh, that felt wonderful. Thank you and Happy New Year!

Excellent start to the day!

Thank you, 2024 goal.is to be able to touch my toes. This was great way to start towards that goal.

Such an awesome flow! Keep it comin!

Great stuff , your a funny bugger 💜🙏🏻🤗

great way to start the morning-thank you!

Happy new year coach! Thanks for the workout

Awesome stuff! Great set of stretches! Thanks coach

Kick ass!

Awesome flow! Thanks for providing us a great way to start the new year! Felt great!

thank you. feels great

That felt soooo good😊 Thx Coach❤

Great day 1

Grateful to start the New Year with my favorite fitness coach. Coach Vigue. Guess what! Because I have been working out with you for years, I can almost do the splits. I showed my little sister (who was a gymnast) and she was inspired to get her splits back. I will find one of your splits workouts and do it with her this week. Thanks from both of us...

Thanks coach, I am back at it ❤

Thanks again and Happy New Year!!!

Great one!

Diggin it for sure... I am a little concerned that I am becoming addicted to these flows

Happy new year, excited to do your challenges and stay fit this year💪🤘🏼 One love brotha thanx for all the vids!!!

Perfect way to start 2024 off! Thank you Coach Vigue! You’re the best! Happy New Year!

Happy new year coach. Feeling great after that one

Awesome work out!

Happy New Year Coach. Back with you after a bit of a hiatus and this session was just right.

Thank you Sean:)

Perfect to start the year! Happy new year coach, and thanks for this video, as usual!

Excellent 🎉happy new year Sean, thank you for all you do ❤🎉

Love these videos! Thank you for making them for us

What a dodgy London accent!! Thanks for getting 2024 started with a bit more flexibility

Thank you. Happy New Year!

Ha! Great British accent! That 20 mins went very quickly, thanks.

Awesome video! Thanks for getting out there for us and Happy New Year Coach Vigue!

Hy Sean, happy new year! Could you release the videos at 6am German time 😉 (like 7 hours earlier than planned now) ? Thanks🎉

Followed along with this at the premier - thanks for always getting me moving and keeping me in check coach vigue. Happy new year to you!

Happy New Year and thanks for the amazing routine, feeling great afterwards! 😀💪👍

Happy new year to my number one yoga mentor many thanks & .Best wishes

Happy new year Sean!

Everything hurts. Happy 2024!

Thanks,,,

Possibly my favourite routine yet! I notice you talk about dynamic stretching a lot. Do you think static stretching has its place or is dynamic way more beneficial? Thanks!

"Shoulders, upper back... don't you dare go into the woods!"

Mornin' gov'nor, let's be 'avin' you. More dodgy Dick van Dyke in Mary Poppins please Sean (oh and good workout too).

Great stuff! But you focus a lot on upper body and I miss more excercices for lower parts 😢

Had to laugh when you slipped in that British accent. Love to see you try some Aussie next time.

I can tell you're still struggling for a catch phrase so I want to suggest 'I'm Sean and I'm gone'