This was a great practice to do after waking up and to start my day on a positive note. During this challenge it's been rewarding to see how the poses become more familiar and come more naturally - like the Camel pose this time. I also notice how it's easier and more natural to sync my movements with my breath. Feels very rewarding! I also loved the affirmations - as someone who has low self-esteem and social anxiety those affirmations are what I aim to internalize and make into reality. Lots of love from Finland to you Nico and everyone who happens to read this comment ❤
Even though I’m doing this challenge over a year later, these Chakra flows always fall right in line for what I need in the moment. The Universe always provides what you need exactly when you need it. Thanks as always Nico🧘🏽♀️🫶🏽🙏🏽
Thank You Heavenly Father for another blessed and wonderful day 🙏🏽🙌🏽 I truly appreciate this yoga 🧘🏽♀️ practice 🙏🏽 Thank You 🙏🏽🧘🏽♀️👍🏽❤️ 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🧘🏽♀️
I'm so happy that this is how I start my day. Thank you for being consistent Nico! You've shown me that I can do the same. Theres nothing like showing up for yourself effortlessly. Day 20 ✔🧘🏽♀️✌🏽❤
I've been extra anxious and having sleepless nights and realized the Lunar Moon is this Sunday. This challenge has been helpful for me to transition my feelings of anxiousness to excitement and content. Thank you for creating all of this content, I know it is a labor of love! =)
Thank you, Nico! My partner and I have been deliciously enjoying your yoga challenge series. This morning, I finished Day 20 by myself in the dark and it feels so good. I feel renewed, energized, and enlivened! ❤ Sending Lunar New Year blessings your way 🤲🔥
Thank you Nico ❤ the transition into poses is becoming a lot more familiar and I am def toning up …so cool to see so many doing this ❤day 20 well done 👊 enjoy the weekend everyone
Thank you so much for this beautiful practice, Nico Marie. I followed my intuition and did this not on the day you posted, but on the day I had a job interview… and I GOT THE JOB!!!🎉 🙏🏽❤️. Wishing you and everyone here a great day and week ahead✨
Omg Nico!! I did it... the fish pose without feeling like ima pass out and being light headed. I was finally able to do it without feeling none of that and the last pose I looooved as well. They both felt really good! I am having more regular energy throughout my day and I couldn't be more happier than making this commitment to you and myself to get these sessions done with you no matter what every day and now we are on day 20 and I am LOVING every bit of how it is making me feel. Peace, Love and Light to you always Nico! 🙏🏽✨️🧘🏾♀️
So far so great!😁 I am a morning person by nature and I mean early, I am up at 5a.m receiving this blessing, and no matter how tired I may feel I look forward to doing your practice and it so energizes me. I feel fantastic and thank you. 🤲🏾🌟🎉💪🏽🥰🌹🌞🤲🏾
Thank you so much Nico! I am making my way through this challenge, a bit late, but better late than never. I am definitely going to become a member of your beautiful channel. I love your videos! Bless you! Can't wait to see you reach 1 million followers! ✨💕
thank you Nico, this was a wonderful practice. It challenged me to try some new to me poses and the affermations were exactly what i needed to hear today!
I have been having neck pains so this was perfect. I also remember doing the shoulder stand as a child just because 😂 and my inner voice was much more clear during the affirmations today!
Day 20 today. I didn't expect this strength from me this morning. I took all options 2 you submitted and I felt strong. Feel good in my body and I'm happy for what I'm able to give to myself and nurture my soul. Thank you Nico Marie 💛
I adore this channel you help alot in my tense areas. Thank you for being consistent with us. Also agree with the positive affirmations they give an extra push to continue stating focused on my zuishnita Lol. I apprieciate you.
I miss two days and these poses were kicking my behind.. Going to challenge myself with a night session to awaken this body again. I definitely felt the differences. I love shoulder stands.. the highlight for me.
