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DAY 22 - 1 Month At Home Pilates Plan // 15MIN Lower Abs & Toned Waist // madeleineabeid 

Madeleine Abeid
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Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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24 сен 2024

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Комментарии : 17   
@Cinnamonrooooooolls
@Cinnamonrooooooolls День назад
My abs are buuurniiing I'm in love !!❤❤❤
@Cuberry_
@Cuberry_ 13 часов назад
Abs day is the hardest for me to be honest😭 It hurt so bad but I felt so much better after. Thank you Madeleine!
@havaf333
@havaf333 День назад
the burn was SO good
@mezarje9111
@mezarje9111 7 часов назад
Day 22✅ so proud of myself, the exercises arent so difficult for me anymore
@amyfrank927
@amyfrank927 День назад
what a great burn!
@gresaguhelli3691
@gresaguhelli3691 День назад
Today was also great I'm prouddd
@the_iconofpersistance
@the_iconofpersistance 12 часов назад
This was so nice! Thanks so much. There were a few moves that I'd never done before so it was quite refreshing. :)
@willowtreee7
@willowtreee7 День назад
Great workout (as always)! It would help out so much if you’d put the actual amount of time that is spent doing the exercises somewhere in the description/ thumbnail or title, because for example this video says 15 minutes however the workout is only about 9-10 minutes, so that we know how long we did the workout in total.
@elenaramirez2596
@elenaramirez2596 5 часов назад
Just do longer reps or do all of this again.
@ranjanaverma7806
@ranjanaverma7806 День назад
DONEE !!❤
@Kiajazm
@Kiajazm 10 часов назад
Day 22✅💗
@barberlilcc77
@barberlilcc77 День назад
day 22 done✅ gg everyone lol
@AnonymousTraveller-tx2vu
@AnonymousTraveller-tx2vu День назад
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@IlianaCiamarra
@IlianaCiamarra 7 часов назад
can someone who’s done these workouts tell me if the results are good, because i wanna start with day one but i need to know if the results are good!!
@Lucia-wn2ss
@Lucia-wn2ss 4 часа назад
i’ve been doing her pilates workouts for 3 months + going to body pump classes 2x a week and in a cal deficit and i built muscle and lost 10k!
@denissefeltblue
@denissefeltblue 22 часа назад
does anyone know a Pilates RU-vid instructor that has cues and voiceovers in their vids? a timer and some music isn’t doing enough
@linchen0610
@linchen0610 10 часов назад
move with nicole
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