The sugar withdrawals are painful. Sometimes it hits me on day two and sometimes day 3. I do the same,go to sleep! I love the clarity of the mind Glad you are getting the some veggies in. Yes to the cucumbers those help with releasing extra water.
Just stopping that soda you should see a nice loss every week :D Great job getting that out of your life! I used to be 330 and I'm short so yes, you feel like death is on your doorstep for sure. Keep up the good work your doing awesome!
So proud of you! You are crushing this fast! I’ve never heard anyone explain what our body is doing when we are fasting - that was really cool & it makes sense.
