Hey Chad, I really recommend reading Chasing the Light, by Oliver Stone, it's his autobiography., He wrote the screenplay for Scarface, and wrote and directed Platoon and Salvador to name a few.
Mate your getting better and better at vloging well done happy birthday to your son he’s very cute same as Myra Great video chad absolutely loved it and keep lifting them weights for next year too
Mean split never tried back and shoulders together. I'll give that a go. You should throw in your exercises, sets and reps in the description. Chad smash 👊🏼😂
