I'm Rachel Talbott. Welcome to my channel. Thank you for stopping by. Would love to connect in the comments below. Hit that subscribe button, and thumbs up this video. The weather is warming up a bit this week, and I'm motivated to get things done!! Today while the kids were at school I had time for some self-care, cleaning, and grocery shopping and decided to film a video.
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Self-Care-
I try to exercise 3-4 times per week. I do a lot of strength training with weights (either gym or at home) and some cardio to get my heart rate up. I also like to walk or hike as often as I can and get outside in nature. I try to keep up with my two very active sons. I’ve been doing Caroline Circuits workouts at home. She’s great:
/ @carolinescircuits
Cleaning-
I have a daily pick up/cleaning routine, but every week I like to deep clean an area of the house. I pick one area to focus on, either the bathrooms, bedrooms, living room, or kitchen. The other day we focused our efforts on cleaning out our entire attic and organizing the shed. As we get closer to spring we will do a deep clean of the garage. It feels so nice to deep clean and focus on the areas that don't get as much attention with superficial daily cleaning.
Grocery Shopping- I shop once a week. I do mostly Trader Joes, Aldi and some Costco for bulk items. It takes a good chunk of my day to go down to Trader Joes, so I try to plan ahead and also make a Target stop for any necessities that I can't get at the Walmart in our small town.
Skincare- I do a skincare routine morning and evening. I dry brush 3 times a week.
I have a video here with my current morning and evening routine: • HEALTHY SKIN - Winter ...
Products In This Video-
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Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens) amzn.to/384t9H8
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MUSIC BY Epidemic Sound
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2 авг 2024
