Day in the Life! I Need to Make Some Changes…

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For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️
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My Instagram: / natacha.oceane
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Hey my friends! This is what a typical day looks like for me at the moment. I've made some big changes to my routine to help me feel healthy and happy overall, because I went a bit off-track last year...
This is where I get my youtube music from! share.epidemicsound.com/zBRBF (30day free trial) - (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)

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Опубликовано:

30 янв 2022

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Комментарии : 1 тыс.

@rachela.1288 2 года назад

I'm always so impressed by how effortlessly funny you both are. Had me giggling throughout :)

@natachaoceane 2 года назад

🥺 ah I am so happy you enjoyed hanging out with ussss, thank you!!

@noraaaaahmao Год назад

cant agree more!!!

@kymberleighkemp8176 2 года назад

Mario dropping the phone from different levels, iconic. Loved this, needed this. Tested positive today (although no symptoms) but this has helped cure the boredom! 😂💜

@natachaoceane 2 года назад

hey Kymberleigh! hahah I am happy you loved it, he really got creative with trying to smash up my phone lmao 😂 I hope you stay feeling okay, and I am so happy you enjoyed spending time with us! All my love!

@AleaLacrosse 2 года назад

I’ve seen probably a million casetify sponsor vids and this is the only one I’ve considered buying a case from… we love Mario’s dedication to the ad

@natachaoceane 2 года назад

I told him not to hold back and ... I think it's fair to say he went above and beyond 😂😂😂😂

@dorianeirakoze3144 2 года назад

The rush of dopamine I get when I see the notification that you’ve just posted! Every video feels like a love letter to the world. Love your content so much! 😩🥰

@natachaoceane 2 года назад

ahh thank you Doriane!! You don't know how much that means to me 🙏🙏🙏 All my love! xx

@sherylmarshall1444 2 года назад

Couldn’t have worded it better!!

@rachelchristie1937 2 года назад

As someone who also suffers with hyperhidrosis, I almost cried when you were so open and casual about it. Thank you, thank you! It’s so refreshing to see. Didn’t think I could admire you more ❤️

@Nika-nf7zr 2 года назад

Same thing! I feel you!

@MissSkinnyify 2 года назад

same here, sister!! feel you too ❤️

@crystaaal22 2 года назад

I agree!! So nice to hear that there’s more of us.

@jessigorman5053 2 года назад

ME TOO😭🤍

@garancee5418 2 года назад

Same here !!

@carlacarpenter7341 2 года назад

I love how settled and healthy a relationship you two have. It gives me hope for the future.

@Danuxsy Год назад

she isn't gonna show her arguing with her boyfriend publicly on RU-vid lmao

@anyssaquishpi4328 2 года назад

Omg the sweetest couple I swear 😭💓 also idk why but Natacha just makes me feel content with myself? Makes me realize that sometimes you just need a mug cake in life 🥺

@natachaoceane 2 года назад

I have been making mug cakes non-stop with the microwave I can't get enough 😂😂😂 sending you so much love Anyssa!! xxx

@mh9285 2 года назад

@@natachaoceane you should definitely try Nutella lava mug cakes if you haven't already! they got me through uni they're soooo good 🤤

@ashleyfarias449 2 года назад

Major kudos to you guys for the quality of this vlog. Nobody seems to have said anything but that was sooo well done. It felt almost like watching reality tv...but better.

@veronikalove 2 года назад

I have no idea how you guys do it, but you two are the most positive and fun people ever. It’s just so wholesome and I can’t help just smiling throughout every video you post. I’m so glad you two found each other because you two are perfect together. You’re probably my favorite RU-vidr. Love your content!!!

@smithkirsty03 2 года назад

Cannot tell you how hard I was laughing at Mario's phone case demonstration 🤣🤣🤣🤣 you guys are so great to watch and chill out with x

@cel_f 2 года назад

definitely love these type of concepts: day in the life, what i eat in day etc. !! thank you for continually being an inspiration to all of us :)) so much appreciation for both you and mario! ❤️❤️

@natachaoceane 2 года назад

hey Celine!! Thank you so much! I find them really fun to film too so I hope they put a smile on your face! All my love and have a beautiful day!! xxx

@tinkzahm 2 года назад

Highkey fav part of this video was Mario dropping Natacha's phone from every freaking possible angle and Natacha seemed UNBOTHERED & UNHINGED HAHAHAHHA love yall immensely!!!

@ejj1114 2 года назад

You helped me so much with an ed and working out for all of the wrong reasons. Now after about 2 years, I’m a distance track and cross country athlete, run 5 days a week and consciously tell myself to not count calories! I also absolutely adore my body, even the parts I used to not like

@victoriagregoire567 2 года назад

So happy to see you happy and training. I want to thank you for being so genuine and just sharing your journey with us after your injury. You encouraged me to keep going and train for the love of training not aesthetics. It really puts things in perspective that our lives are versatile when it comes to movement, food, and seasons of our lives. Thank you for aiding me in keeping steady in the new year

@justinenavet9968 2 года назад

You've been giving me so much motivation and inspiration since 2019 now, i mean you're the best girl don't even change

@d26s10 2 года назад

Hey Natacha, I always loooove the sunny, hot climate videos you post because I can tell how much you thrive in those places! It’s like living vicariously through you, imagining England isn’t flipping freezing and windy as heck right now lol! 😂 You seem so happy, thank you for sharing your LA trip! Lots of love 💕 xxxxxx

@natachaoceane 2 года назад

hey Debbie!! it's always so good to hear from you, I hope you're doing really well (: And I do really feel totally different when the weather is good! I actually got an email from a neighbour in our building that all of our curtains were out blowing in the wind because I left the windows open in the apartment 😬😬😬 ooops I'll be here for a few more weeks so there'll be more videos - a few challenges too which I'm excited about! Hope you're keeping really well, sending you lots of love! xxx

@marionkoferli1656 2 года назад

i love it that youre so real with everything! so inspiring in every way - could you make a video about core-strenghting? that would be soooo nice!

@mauionion3739 2 года назад

Me and my boyfriend just absolutely love you and Mario; it's so refreshing watching two people who are genuine AF and working so hard and doing amazing things. PLEASE PLEASE PLEASE make more Vlogs ❤️ it really makes our day!!!

@charlywalker4913 2 года назад

you two are an absolute ray of sunshine & I so appreciate you bringing some happiness into my day, thank you!!x

@eleanorgoad2871 2 года назад

These are genuinely my favourite videos of yours! Love a day in the life. Also incredibly jealous of all that sun!! ❤️❤️❤️

@natachaoceane 2 года назад

thank you Eleanor!! They're mine too tbh they're just so fun to make and to hang out with you! And the sun is honestly amazing, people are walking around in flipflops in January and it's confusing me 😂😂😂

@galij629 2 года назад

ohhh that feeling of joy i get when i see Natacha posted a video is seriously unmatched!! always inspiring me and making me smile ♥️

@gymnastgirlrox6 2 года назад

YAY we have been blessed by another Natacha video!!! These make my day. I find myself watching old ones when I need motivation or a pick me up :))) Thank you!! ps im on week 5 of BUILD and I am loving it! Challenging in all the best ways

@kaltaje 2 года назад

Yay, always love a new Natacha vlog! You're such a breath of fresh air, so genuine and keeping it really despite all that you've achieved. You guys inspire me to work towards more, to think bigger about what I could do (all those projects you have on the go, so exciting!) #couple goals. We love you!

@fitbyfran5276 2 года назад

Just wanted to say-you’re an inspiration Natacha! Thank you for your work ❤️

@allylagunzad452 2 года назад

She seems like such a genuinely wholesome person.. I absolutely love

@rebekahkammerling 2 года назад

Thank you for being open and comfortable about your hyperhidrosis!!! I have struggled with it for YEARS and am just now learning to be totally chill about it

@natachaoceane 2 года назад

of course! I've always had it and went through a little period where I was insecure about it when I was a teenager and just started dating, so I can relate to thinking about it a lot! It's all gooood girl, we all have our quirks 🥰💁‍♀ all my love!!

@AuriRodriguez Год назад

😂 I have it too never knew that’s the name I just call it sweaty hands 😅

@vicuchaaa 2 года назад

Honestly, everytime I watch one of your videos it just makes me feel like I can achieve so much... I don't know how to explain it, but your content is so positive and professional that it makes me think "oh I want my day to be like that", in the best way possible. It just gives me so much motivation! Have an amazing day! 🥰

@marlovonderahe933 2 года назад

Natacha-- I just have to say that every single one of your videos lifts me up. They make me want to be productive. I just adore you! also-- I just finished your build fitness program today! feeling very proud of myself, and grateful to have you as someone to look up to.

@valeriadalzotto10 2 года назад

Can't wait to see this! Love this kind of videos, so spontaneous but still incredibly inspirational!😍 Hope you guys had the best time in Italy last month!!!🇮🇹❤️

@natachaoceane 2 года назад

hey Valeria! 🤍 I'm so happy you enjoy spending the day with us, and thank you so much! We really did, it's so beautiful we didn't really have words for it! 🤯 All my love, happy Monday!

@mezzonie20 2 года назад

Didn't even realise how much I needed this until I watched it. Had the worst day but after a workout and your video, I feel so relaxed. You have the most infectious positive attitude. Love your videos 📹 😍

@imo7615 2 года назад

Your positive energy is refreshing.Thanks a lot for keeping it real.

@marie-annetremblay6477 2 года назад

Loved everything about this, especially the before and after shot of the city, these kind of details makes your videos so special, thank you for this!!❤

@natachaoceane 2 года назад

hey Marie-Anne! that's so sweet, thank you so much 🥺 I really love that you appreciate them, I'm always on my camera shooting and it's so nice when people enjoy the shots as much as I do 🙈

@Becky1498 2 года назад

Such a positive vlog. Thank you for spreading such good energy Natacha and Mario💜 y'all have such fun banter together, makes us all laugh !

@GELzenDragon 2 года назад

Literally love everything in your videos, from your energy to the information you provide, to motivation, to healthy and wellness balance. Seriously, you help me gain so much more awareness in my body during my martial arts training and meal understanding. Having said that, I think the advert with Mario in the background is my favorite part of this one hahaha. Literally would be me if my partner was doing and advert as well. Just, yet another example of great team work just form you two being authentically your selves. :) Love, peace, and joy to you both any chance it can happen. And thanks again, for being you.

@clairezhao7739 2 года назад

I really enjoy watching your content Natacha! I hope you keep doing what you’re doing and that you find happiness in everything! You seem like a very positive person and you light up the room. I hope to build a mentality like yours someday and find laughter in everything too!

@totally_a_spy 2 года назад

I am endlessly impressed by you Natacha. Like honestly. You inspire me wihout even meaning to.

@natachaoceane 2 года назад

hey 🥺 you're so kind, and I really hope you are so happy and proud of what all your hard work and progress ♥ I get lots of things wrong and make lots of mistakes so I really hope it never feels like that's not the case, but thank you so much!

@lukefish7562 2 года назад

❤️ Always a treat to see your beautiful smile! Much love to you and Mario! He said your shoes were “full bodied!”🤣 You do a great job with YOUR videos! Keep doing them yourselves!

@missyoung888 2 года назад

I just did one of your at home workouts this morning and now recovering whole watching this video. You opening the bottle and spilling it all over the place is something I can see myself doing 🤣 Awesome to have you back on the YT

@aishwaryajavvadi1649 2 года назад

I've been stuck doing basically nothing for the past 2 days after a brutal wisdom tooth removal and have been feeling extremely low, but seeing the notification go up instantly brightened up my night! Ever so grateful for the joy you spread through these little glimpses into your life! Love always❤

@camilleilao8088 2 года назад

This is literally good ambiance found in a video, which is something difficult to find in most videos I would say. Thank you for these wonderful contents Natacha. So proud of you and how you're feeling with life right now 💕

@ellafranceys960 2 года назад

You guys make me HOWL. “Just over here, blocked. Over here? Blocked” Thank you for another amazing video 💛 big big love

@MaikaRose 2 года назад

and then the 'and that is how you beat your oponent' when he went to get her a new fork 😂😂😂😂

@lucialapina9273 2 года назад

I laughed so much, blocking the fork moment

@isa11fi 2 года назад

It was about 15 times that I told my boyfriend how much I adore you, your character and your videos during watching this vlog. Thanks for sharing and just need to get it off my chest: You glow girl! You go girl! 💖

@pinquilimoneide 2 года назад

Love watching your routine! It gives me so much motivation! But in a lighter and good way

@jenniferring6389 2 года назад

freaking loved your last two videos about making a good workout routine and will smith and have been trying to come up with something for myself. It's so inspiring seeing how realistic you are and yet you look and move perfect 😍

@camillapalermo9425 2 года назад

Natacha I love your videos so much! You are soooo inspiring! Lots of love ❤️❤️

@natachaoceane 2 года назад

Thank you so much Camilla, you're too good to me ❤❤❤❤ Sending you lots of love back!!! xxx

@ohmygodbecky 2 года назад

Good for you, Natacha and Mario! You SHOULD call it a day at 6:30. Honestly earlier if you can. You both work so hard and manage to keep up such a positive attitude for your audience-- it's infectious 😍 But there's no need to burn yourselves out. Take care of yourselves and keep smiling! 💜

@2ReBell3 2 года назад

Really missed your videos! So natural and easy going, and they never make me feel pressured to eat or look a certain way! Only to do more functional training as it looks more fun!!

@joan3024 2 года назад

Natacha, I just love how you always have a big 'ol smile on your face even at 5 in the morning!!! You're a golden being🤗💖

@dimitrapl477 2 года назад

I literally never comment but I had to tell you how happy made me the notification that you uploaded! I have the hardest exam season and today was incredibly difficult! Your positive energy made me smile!

@natachaoceane 2 года назад

hey Dimitra! I'm sorry you've been having a tough exam season ): I know you'll get through this though and you'll be great, I believe in you so much! Sending you so much love and positive energy! ❤❤❤❤

@sienaporth6559 2 года назад

i was in the middle of doing a Home Zero workout when i got this video notification!! no greater start to my week than a day in the life video from Natacha 🥳 you are absolutely glowing (as usual). lots of love for you and mario 🤍

@natachaoceane 2 года назад

ah yay, I hope the workout was going so well and that you were feeling goooood!! I am sorry for interrupting it! You half such a big heart so thank you so much for the amazing support 🥺 I really feel so lucky so thank you so much Sienna!

@astridcarolina6449 2 года назад

Content on point ! I love watching your vids the workout ones and ones like these proud of you Nat and what all you’ve accomplished Mario and you are goals you’re amazing we love ya keep up the good work 💚

@nikkithasubbiah1356 2 года назад

I absolutely love your videos! I recently started your CUT.Reload program and I have been loving it! Also that means I hang out with you 5 times a week! So yay!

@phoebebadcock9679 2 года назад

I agree with Mario, that alarm sound gives me the chills and not in a good way! Thanks for this amazing video, you continue to inspire me everyday!! ❤️❤️❤️

@natachaoceane 2 года назад

hahah all the other ones sound way too nice and just calm me into a deeper sleep haha 😂😂😂 all my love Phoebe!

@iviinaa7918 2 года назад

I missed watching your day by day videos, so entertaining and fun to watch 🥰 also Mario throwing phones was a plus 😄🤣

@natachaoceane 2 года назад

ahh thank you Ivlina! he really didn't hold back 😂😂😂

@sofineureuter4121 2 года назад

I‘m just so freaking proud of what a amazing person you have become! You are just the biggest inspiration in basically all aspects of life. Keep pushing❤️

@hafsakhan1515 2 года назад

I did the same thing with work! Finally took the gas off in April 2021 and wow has it been fantastic. I’m glad you’re calling it a day at 6:30pm, good for you guys!

@noemi4x 2 года назад

Just few minutes in and let me tell you, you look absolutely gorgeous, your whole face is lit from within, I don't know what it is but I hope is just happiness and genuine well being shining through. You truly deserve it!

@msmichydo 2 года назад

Mug cakes, peaches, and the West Coast. 🏝❤️ thoroughly enjoyed watching you two enjoy being on the other side of the pond! And your editing skills are incredible Natacha, I’m an editor too so I fully understand the protection! 🥰

@ilonavanoudenaarden653 2 года назад

I needed these good vibes today, thanks! ow and yes, I understand wanting to edit/do your stuff yourself because it's so much fun!

@Aminata1811 2 года назад

I just don’t know how to explain how happy I’m every time I see your video 🤩 you are just so refreshing, and motivating ❤️ thank you for that ! Lots of love from Dijon 🥰

@DrAliceL 2 года назад

So happy to see you posting again so soon! you guys are too cute and inspiring :3 Thanks for being you

@natachaoceane 2 года назад

thank you so much!! Sending you so much love!! xxx

@LikeANinja99 2 года назад

Hey! I would love to see a hip mobility/ warm up for squats from you. I feel like I cant squat quite deep enough and your form is amazing 😍

@Rubyred123 2 года назад

Natacha, you are so beautiful inside and out! I love your vids and love the dynamic between you and Mario! You two are so talented. Sending much love!

@rimabajracharya2602 2 года назад

Loved it!!! Your day in the life videos are always fun and inspiring especially when I am going through these unmotivated days.

@tessa3260 2 года назад

Ahh I love your videos. So real and relatable. I love your and Mario's energy. Love you lots ❤❤ I'll have to watch your video a little later, I have a lecture right now 🙃

@natachaoceane 2 года назад

hey Tessa! that sounds like a good idea, I hope the lecture is fun! 👩‍🏫 I really miss those days! All my love and thank you for the best support!!

@bernadetteavanessian5717 2 года назад

I impatiently wait for your videos all the time 🥺❤️

@natachaoceane 2 года назад

I don't deserve you Bernadette 😭😭😭😭❤❤❤❤

@lindenmckay5846 2 года назад

Needed someone to make my day today and you guys just did 🥺🥺 you guys make people happy!!💛🙏🏽 thankful for your natural joy

@areejkhan1243 2 года назад

as someone with hyperhidrosis, it's so great to see someone with the same accomplishing everything to the max. i've always felt like it has hindered me. you're truly an inspiration natacha, much love💙💙

@gabbypaki2474 2 года назад

Was having a bad morning but then I saw this video notification! Always makes my day 🥰

@natachaoceane 2 года назад

I'm sorry to hear that Gabby ): I hope this puts you back on the right track! All my love xxx

@bettina-chiarawagner9022 2 года назад

you guys are literally such an inspiration. Whenever i feel stressed about things and start doubting myself or whenever things feel like getting over my head i think about how you guys handle everything in life in such a positive way and get through everything so well. You are showing people how good life can be when you're working hard on the shit you love and stress less about things you certainly can't change. I will forever look up to you in every way and aspect of life. Keep grinding, you're looking so happy and fullfilled!🥰

@823gypsy 2 года назад

This was such a fun video with the best energy. I love seeing you both. You have the best content! Thank you ☺️

@catiehall416 2 года назад

Your videos always put me in a better mood bc you have such a lovely, light perspective on things 💕

@dubbl_u 2 года назад

I am actually crying laughing at blurry Mario in the background, “testing” Casetify effectiveness 😂😂😂 well done!

@Kelly_Ben 2 года назад

Another great video that brought a smile and many chuckles. I feel like you and Mario are the modern day couple comedy show, instead of a vlog. The phone drops were hysterical. You look amazing, healthy, happy, and productive! It's great to see you in the US! Are you going to be doing any meet ups?

@natachaoceane 2 года назад

hey Kelly! ah yay I am so happy it made you smile, that's all I could ask for! 🥰 You are really so sweet and I am so grateful for how kind that was - I am starting to feel my best again after a tough year or so last year, so it means a lot 🤗 I am not 100% sure about a meet up just yet - my hesitancy was just around COVID and bringing together a large group, because I'm not too familiar with the rules around large gatherings here. I had a few weeks here though so you never know, it might happen! All my love!

@kellim2100 2 года назад

Many words come to mind when i watch Natacha but most of all…PRECIOUS! Such a gem, just a true blue wonderfully sincere human! 🌈💚🙏 thank you for all you do!

@Sevenlllllllwgs 2 года назад

I’ve been binge watching your videos for the past 3 days! So excited to watch a new one, I love you!!

@natachaoceane 2 года назад

ahh thank you so much!! Have an incredible day!!! All my love xxx

@beyondstudio2938 2 года назад

Haven’t watched the video yet because you posted it 9 seconds ago but I am already sooo excited to see it! I recently became a self employed Personal Trainer, worked and trained so much I ended up making myself super ill 😭 currently resting on the sofa with my antibiotics and a hot tea. What better could I ask for right now? Healthy routine by Natacha ❤️❤️❤️ I missed you!!!! so much love from Jana - from Beeyond Training 🥰🐝

@natachaoceane 2 года назад

hey Jana!! I'm so sorry you're not feeling to good right now, it's hard when you're a trainer because you forget how much energy that takes on top of your own training. Sometimes our bodies know the best ways to give us some rest 😂 I hope at least you can take your mind off of it for the next 20mins (: sending you so much love and hope you get better soon!! xxx

@SerenLouisa 2 года назад

How you get up so early and are still awake at 10pm I don’t know! 😂 Love these sorts of videos and your energy. Seeing you travelling for work really gives me hope for the future and that we will be able to live life freely again after such a restricted 2 years 💖

@caralum 2 года назад

Your vlogs never fail to bring me ☺️ Thank you! Big love to you & Mario! 💛

@pinacolada3952 2 года назад

She's a literal angel for me. Helped me in so many ways. Such amazing person ❤️❤️

@JamieGreenIllustration 2 года назад

Natacha, I have hyperhydrosis as well and I've always wanted to ask you: how do you wear other color of leggings other than black when training? I keep buying different types of cute colored leggings to train in, but the crotch sweat is more powerful than any "moisture wicking" fabric! Help needed in the splash zone :')

@sarinagardner863 2 года назад

I was very excited to see this notification! Her videos helped get me through a difficult situation last year. Rather than just enduring it, I wanted to try and truly take care of myself through it. She reminds me that something as simple as opening the windows, giving care to your body, and focusing on small moments of joy can make all the difference. I hope to do the same for others.

@jademedalla-amon9670 2 года назад

Love love you and Mario! Missed seeing these vids! Was smiling and laughing with you guys the entire time 🥰 Stay well and happy! ♥️

@clairyboots. 2 года назад

I just love your personality, you exude kindness and fun and compassion and intelligence.

@MissLollypop996 2 года назад

Ohmigosh finally someone who speaks about hyperhydrosis! I have a bad case of it on my hands in particular and recently I have gotten into hanging leg raisers progression. I’m not able to max out my repetition due to slippery hands on the bar! Do you have any advice on how to deal with that? Would you recommend chalk? Maybe glives? Any advice at all would come in handy. Cheers! ❤️

@natachaoceane 2 года назад

hey Anja! I've had it my whole life and people never understand how difficult it is to grip things, I also get it really badly on my feet as well especially if I walk around in bare feet (which I never do but used to have to in gym class at school...). For training I highly recommend a liquid chalk (it contains alcohol which dries out the hands as well as chalk) because I find that I sweat through powder chalk too quickly and end up with a paste in my hand. I like the MyProtein liquid chalk, but I've tried many other brands and they're all good so if you get any on amazon they will work well for you (: Here's to you maxing out on your leg raisers 🙌🙌🙌🙌

@emmairwin581 2 года назад

Lifting straps and/or gloves ! Really helped me deal with the same problem:)

@MissLollypop996 2 года назад

@@natachaoceane Thank you and everyone below who comented about their experience as well! Feeling way more motivated about those raisers now! Lots of love 💓

@Naaaaay 2 года назад

Seriously! I’ve dealt with it my entire life. I have to wear grippy gloves and socks to do yoga. Hand writing essays in school was a nightmare! (Early 2000s) man I feel old 😳

@lanacharlebois2017 2 года назад

Botox for hyperhydrosis is life changing! (a bit dramatic but true)

@jaimefok 2 года назад

Mario dropping the phones in the BG is everything hahahaha!

@natachaoceane 2 года назад

😭😭😭 he did not hold back 🙌

@ayshetc 2 года назад

Both you and Mario bring so much joy! I was smiling throughout this video. ❤

@Kleopold94 2 года назад

I think one of my favorite things about you is your sheer gratitude for your life. Other influencers seem to constantly be complaining about the travel, the busy schedule, etc but you're so effortlessly positive

@miminewbean8518 2 года назад

Natacha where did you get this set! It’s so cuteeee

@lilomorales6181 2 года назад

I'm just finishing my BUILD workout for today, so I want to believe I summoned a new video! 😂

@natachaoceane 2 года назад

hahah the raw power of that workout made things happen ⚡⚡⚡⚡ I hope you feel amazing after the workout!!

@lilomorales6181 2 года назад

@@natachaoceane I do! I'm on week seven. So happy!!! Thank you SOOOO much! It's amazing.

@fitsoccergirl 2 года назад

Hi Natacha, you inspire me so much, and I miss your videos !!!! Thank you for being such a beautiful soul, bright and funny. Please take care of yourself and Mario. You both are an inspiration. Love ya !

@Karentulla 2 года назад

I love how you and Mario are spending every possible second together! Makes me so happy to see because sometimes i feel a bit less „independet“ or judged because my boyfriend is my favorite person every minute of the day 😅😅😅

@VeeGlessner 2 года назад

Can't tell you how refreshing it is to see an "influencer" who doesn't blatantly ignore mask policies. & this is a lovely video, love your relationship and content!

@lillif1779 2 года назад

You’re my biggest inspiration :) I love the way you don’t change yourself on camera and be so honest and full of energy !

@natachaoceane 2 года назад

Hey Lilli! 🤍 your support means so much, thank you for everything and for making it feel so easy to be honest about things. You guys make it the safe, open space that it is 🤗

@julianaparra9326 2 года назад

You brighten my day ma’am! Glad to have you States side!

@kamiikaleidoscope8338 2 года назад

Just got back home from leg day at the gym and saw this! Perfect! ❤️

@lynders11 Год назад

In addition to being informative and affirmative, your videos just simply make me feel good to watch. Thanks for sharing so much of your knowledge, your process, and yourselves with us. It's really very appreciated!