DAY IN THE LIFE + NATUROPATH UPDATE 

Thanks for this. I’ve been feeling off and have debilitating low energy since a teenager but all the visits to the millions of GP’s come back with normal range. So frustrating when clearly something isn’t right. So thank you. You’ve prompted me to look into this a little more and maybe try again to try and sort it out. xx

I love your daily life vlogs! I suffer from depression and they help motivate and inspire me. Thanks for sharing your journey!

Chocolate: Hands down loving earth chocolate is the best dairy free/ vegan chocolate i have ever tasted!!! Cheese: nutritional yeast suprisingly tastes like paramasen cheese. Sooo yummy and beneficial

Hey rev! I would love to hear an update on how your feeling since seeing you naturopath, and how you feel since giving up dairy and gluten. Thanks for being such a beautiful role model. xx

My 7yr old son has a dairy allergy, and so does my mum. We've switched to BioCheese which you can get at Coles in block, slices and grated. My mum loves the salted caramel dairy free chocolate by Loving Earth. Also the BEST coconut yoghurt is Cocobella, which you can also get at Coles. So creamy and yummy! Thanks for always being so open and honest about life Rev!! We love ya xx

Df chocolate- pana or loving earth Gluten free muesli - Aldi gluten free range Df cheese - bio cheese from woolies

Loved the blog!!! I went dairy free when I was breast feeding, Oreos are actually dairy free so they were an awesome treat when I was craving chocolate! Or the pana chocolate & ice cream are AMAZING! Xxx

I have been lactose sensitive my entire life. As far as cheese goes, it depends on the allergy. If it’s the lactose you are reacting to any ‘hard’ cheese is going to be okay. (Cheddar, Parmesan, Swiss, etc.) If it’s the milk protein, the options are fairly limited, but not impossible to find. As far as bread goes, cheapest is always going to be homemade. Almond flour makes a delicious bread! As far as store bought, I have no idea. I’ve just accepted the expensive price. 😂 I don’t eat a lot of chocolate, but I do love the Lara bars mint brownie, or Earth chocolate. Best of luck!

Dairy free cheese recommendation is BIO CHEESE which should be available in your coles supermarket. It comes in block form and sliced. Woolworths seems to have more vegan/dairy free cheese options as well, so give them a go as well.

Omg! Seriously love how real you are in your viedo!!! I've got 2 girls too & litreally just started vloging. Hope your alot better sending my love xxx

Loving Earth is definitely the best dairy free chocolate! So many different flavours too - I have found “creamy” (blue packaging) to be the closest tasting to regular chocolate 💙

Loved it! Looking forward to the reset Xx

Biocheese is great! Can get it from coles and woolies :) Nutritional yeast is also fantastic as a cheese replacement in cooking. I find there’s a bunch of dairy free/vegan friendly chocolate at my local health food store so I’d check out your local one. Loved the vlog! Thank you for sharing, it’s honestly so amazing and motivating :) x

I have the exact same! Was thinking of doing a vlog of what I eat in a day! I have hashimotos disease and a high T3 level so I'm gluten and dairy free and have cut out a lot of sugar. Xxxx

Thanks for sharing lovely, love seeing your journey and your precious babes xx

Loved this vlog. You are such an awesome mum. Thanks for sharing

Loved the video, and always comment but the only thing I keep thinking about is that roast! Crackling is my favourite 😍😍

Love the VOLG! What a beautiful family

Dairy free chocolate from Alter Eco is tops! Usually can get it from health food stores but it’s getting more popular and I’ve seen a couple flavours at Woollies and even at GC Airport news agency. Also most health food shops will do a brown rice puffed coco pops which is dairy and gluten free if you’re looking for some extra breakfast options. Good luck x

Hi Revie, you can also use nutritional yeast it is yum as a cheese substitute and tastes bloody fantastic while being healthy for you too. Xx😘

Love the vlogs 😊 we buy Liddells lactose free cheese, it's around $5 for 250g. Coles and Woolies sell it. My 6 year old son and 1 year old daughter are lactose intolerant. Sweet Williams dairy free chocolate is nice and I can't live without the almond dairy free magnums 🤤🤤

Hey girl! Coeliac here- welcome to GF! You could buy ‘uncontaminated oats’ if you’re just intolerant, however rice flakes & quinoa flakes are both GF and do the trick, worth soaking them overnight so they’re ‘fluffy’ though. Aldi also do a bloody good GF muesli that’s cheap too! For a treat pana ice cream is GF/DF and to die for! 😘

Not sure of the brand but rice flakes are a good oat substitute. You just need to soak them overnight otherwise the volume is small. And what about nutritional yeast for a cheese flavor?? Loved this vlog! Xx

Loved the vlog!

Loving earth chocolate is the best 🙌🏼 and Liddells cheese, can’t even tell the different 👍🏼

And yes for August hun us mums do forget about ourselves. Xx

Loving earth chocolate blue packet :) Love watching all your vlogs 💗

I love your vlogs :) I've been thinking about going to a naturopath.. Thanks for sharing xx

Love love love you and your family ❤️❤️ you guys are #goals

I’d recommend Brookfarm Gluten Free Porrij, Aussie Made and delicious👍

Bio cheese! The pizza shred one is pretty good. And loving earth chocolate 😘

I'm only 9 and I'm having to go to a naturopath tomorrow because of my allergies and Idk if you always need to get a blood test or no.

My son is diary free. Google ombar chocolate buttons , they are diary free and probiotic! Win win! I’m not sure if you get violife cheese over there but it’s diary free - best taste toasted!

Just wondering with your symptoms if you have been tested for coeliac disease? I’ve recently been diagnosed and I experience fatigue and “leaky gut” symptoms. My bloods by my gp were normal besides the coeliac antibodies. Thyroid problems is also a symptom. It’s really important to not ignore signs of coeliac and not keep putting it off because the longer you wait it out, the more damage you do to your small intestine which can lead to some serious stuff! Hope you feel better soon :)

Loving your sis jumper what size did you get hun? Xx

Bio cheese, sweet William choccie...there are also some great dairy free ice creams these days...or so I’ve heard... 🤫🤭😘

Did you see a naturopath or an ND? Did she give you just supplements and herbs? Or did she also give you pellets? I just saw an ND and she prescribed pellets. A lot of them. I feel drugged and tired... Not sure if this is the way I should be feeling or not... Thank you 💕

This sounds great 👍 August is my birthday month so perfect 🤗

Would love to know how you go about leaving Lola in care while you're feeding her? :) my bub is 6 weeks younger then her and I need advice for when I decide to put her in care xx

Dairy free chocolate...you can’t go past loving earth!!! Heaven!!! 💕

Hi Revie, I feel exactly the same and have my first appointment with a naturopath tomorrow. How long did it take you to see results?

Hey I’d just like to point out that there is no actual scientific evidence that adrenal fatigue actually exists. I say this as someone with similar issues but i would like to point out that what people call “adrenal fatigue” could be other issues misattributed

Did you take all those vitamins at once? 😅

Loving earth has awesome chocolate and muesli and cereals!!

are you able to share the naturopath you went to? I'm currently looking for one on the Gold Coast

BEST dairy free cheese - hello friend foods cheese. In Melbourne 🙌🏽

Would you mind sharing your NP details? I’ve just moved to the GC and looking for some recommendations x

Try sheese from woolies,.The grated one on pizza

NATUROPATHIC PSEUDOSCIENCE IS NOT MEDICAL SCHOOL.

PPEOPLE HAVE BEEN INJURED AND DIED. THE ND BOARDS USUALLY PROTECT THE ND UNLIKE MD OR DOs.