@@strongestnattyever-videos2247 I've come across these type of comments multiple times in the past, even when i was not an athlete myself. Well after countless training sessions, many hours of personal research, proper nutrition planning, networking with other athletes and coaches it turns out it is possible to look and perform like these lads. Oh, and i forgot to add something else in the equation above.. You should absolutely love and be passionate with whatever it is your are giving time and energy towards. Peace.
You guys don't realize how big of an impact you all are making. My starting weight was 374 and I am down to 330. I still have a long way to go, but I learn so much and gain so much motivation from not only this channel, but also Nick Bare's channel. Hopefully someday, when I reach my goal weight of 200. I can really show you guys the impact you are making. Thank you for everything.
I have gotten a late start on training, I am 56. I have always just put enough effort into training to look and feel okay, never optimal. I started hybrid training 7 months ago, a full dedication to weight training, running and good nutrition. I have actually gained 4 pounds of muscle and have leaned out. I am 6'2'" and now 179. BPN athletes and Nick are so motivating and feel with all the misinformation out there they speak to what I need to hear. I manage my work-out schedule working out 5-6 days a week having a full-time job and 3 kids. Anything is possible if you really want it. My running started at 1-2-mile walk/runs and now i am up to 8-mile runs. I have hit PR's in the gym, pushing more weight than in my 20's. Go one more...
Always so motivated watching these. Running my first 10k on Sunday and just signed up for my first half marathon at the end of the year! You guys are inspirational and I will continue to go one more
I met Luke 2 years ago at the USC college gym, now this year he graduated and loved to do what he loves. Love seeing this prosperity of his and little sneak peeks I get into what he’s doing out there in the good world.‼️
Whenever I decide to "sleep a little more" and wake up at 10 AM I'm gonna remember there is a Luke who already biked 30 miles and ran 8 miles after that 😮😮 Huge W bro!
Honestly mad respect. Some people will say things like “must be nice having all that time to workout” but 99% of them wouldn’t even do one of those workouts if they had an hour to spare. Doing 3 in one day is crazy. The physical and mental toll is hard to even comprehend. Props to bro for grinding.
I have watched this video an absurd amount of times, the running portion of the video was amazing! Y'all are killing it! Wishing y'all a ton more success!
I am doing the same triathlon training mixed with lifting here in India with a full time 9-5 job. Nowhere near Luke's fitness level but we do have the same goals, aiming for my 1st Ironman70.3 later this year and hopefully a Full IM next year! Go One More
Just started my first year in medical school, so sketchy would be a great resource to have in starting and continuing my education! Looking at trauma surgery myself so it’s cool to see what your call was like 🤓
This lifestyle and type of training is admired by many. What are some tips for those that are attempting to achieve this type of lifestyle while working an average job?
Hey BPN Team Creative! You are amazing! That’s an amazing quality! Can you tell me what Font u using in those kind of docus? I love it but can’t find it :(
@harvey1115 no thanks. I'm not sharing my food with anyone but my kids and the love of my life. And even then... I'm not comfortable with it. That would get someone slapped.
Subbed to Luke. I head Nick talking about wanting people to sub from HIs channel to BPN - and I think we could all help out by doing that, and also subbing to the athletes. I am starting a new journey in my life with hybrid athlete training. Pouring sweat at 32 mins into my run, and loving it!
Hey guys, I’m starting my hybrid journey and was wondering if this is a good split to follow. This for me is easier to follow but i want to know if it’s optimal for recovery and would like to hear some feedback from the community. Any advice helps thanks! Monday: Legs/Run 3K Tuesday: Push Wednesday: Pull/Run 3K Thursday: Rest/Run 5k Friday: Lower Saturday: Upper Sunday: Rest/Run5k
I would suggest identifying your primary fitness goal first. Ie: is it gaining more strength or improving your running capabilities As it’s going to be incredibly difficult to do both at the same time nearly impossible Your split looks achievable however lifting weights 5 days a week & running 10 miles a week is a lot to maintain especially if you don’t take any rest days at all for a new hybrid athlete I would suggest 3 - 3 mile ez runs & 3 resistance training sessions 1 day active recovery to start Then you can add in more lifts or runs to reflect your goals
@ARAMZ10 I worked 65 hours last week. Ran 13.5 miles, at 9k elevation, etc. And worked out 4 days. I don't think by any means that he is trying to do to much.. its just potentially to much at first. But even then.. I'm only 8 months into my fitness journey. But 3 years into my diet journey. I eat the right fuel and alot of it.
@@moistprune9994that’s exactly what I’m saying- I don’t know his lifestyle or his fitness level- that’s why Im suggesting start with less training volume and work your way up as apposed to starting with more and burning out and quitting
I love BPN and these videos! My constructive criticism was I just couldn’t hear the aduio of the speaker talking. When editing with headphones it definitely sounds different than maybe someone using a TV. But in general I just was sad I couldn’t hear him talking in this video
Where can I get specific trainig plans to become a hybrid athlete? Right now I cycle ,bike and gravel loads but dont seem to get much leaner or see muscle build.but than I am already a 46 year old woman😂 hello from switzerland
What is a 'hybrid' athlete? Last time I checked, most athletes did all of this stuff! Is the word 'hybrid' just added to attract more clicks? So football, basketball, hockey, baseball players, etc are hybrid now?
