Day In The Life Of A Strength & Conditioning Coach

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What happens in Day In The Life Of A Strength Coach? Olympic Strength and Conditioning Coach Dane Miller takes you through his entire day as a strength coach for some of the top Olympic, professional, and elite young athletes in the world. What makes Garage Strength one of the most respected Athlete Performance Centers in the USA? Let's find out!
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Опубликовано:

26 сен 2024

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Комментарии : 68

@GarageStrength 3 года назад

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@mylesvpolk 3 года назад

I'm only 15 seconds in and I had to pause it...one of the most down to earth and real intros I've ever seen on this type of video. It really does start the night before. Proper planning and preparation is key... thanks I needed that.

@GarageStrength 3 года назад

Glad you enjoyed it!

@briangordon6604 3 года назад

I’m about to finish my “Day In The Life” about a strength coach in China. Currently working in China and working with their sailors for the 2021 Olympics! Great to see another video about another coach! Love the content you put out! Very educational for all coaches! 💪🏻

@GarageStrength 3 года назад

Thank you! I gotta check that out!

@neonbrigador3928 3 года назад

Would be great to have a program for rugby players

@chrisgannon2605 3 года назад

I’m in need of one too

@user-cs4fm5fg2d 3 года назад

wouldn’t an american football one work ?

@chrisgannon2605 3 года назад

@@user-cs4fm5fg2d not really because you still need to be able to move around the field. I play both and rugby requires a lot more fitness and endurance.

@harrisashraff 2 года назад

That's a really lonnnnnnnngggggggggg day there. And you got a facility and resources that most people dream of. Thanks for sharing your insights.

@johnwertz7617 3 года назад

Just here showing my love. As I’ve said before, under appreciated channel. You’re the best bro. Love your products too!

@GarageStrength 3 года назад

I appreciate that! Thank you 💪

@TCAPerformance 3 года назад

Really appreciated this vlog piece! I love when people show the hard work side of this career. Not all glitz and glam. Great work thru & thru! Keep it up coach!!

@GarageStrength 3 года назад

Glad you enjoyed it!

@upholstery1995 3 года назад

Running through my mind is discipline and consistency! Love this vid 🙌💪🏽

@GarageStrength 3 года назад

Yes! Thank you!

@KarachayHighlander 3 года назад

Best as always!

@GarageStrength 3 года назад

Glad you think so!

@Eagle_data 3 года назад

5:29 Master and the student hahaha.Great vlog coach!

@GarageStrength 3 года назад

Thank you!

@WolfgangLizana 3 года назад

Inspiring! Awesome stuff as usual. I especially love the confucious quote on the wall in your office

@GarageStrength 3 года назад

Thanks so much!

@WolfgangLizana 3 года назад

@@GarageStrength I would love to see more of these vlogs. And what you eat in a day especially

@rajsinghaniya-yk1vr 3 года назад

Sir plz make a video for weight lifter 🏋️‍♀️ speed workouts

@GarageStrength 3 года назад

Great suggestion!

@rajsinghaniya-yk1vr 3 года назад

@@GarageStrength thank sir I been watching ur videos since u posted 1st time in youtube

@TheGingervit1s 3 года назад

This was really cool to see, love these blog type posts/videos!

@GarageStrength 3 года назад

More to come!

@nothingleft99 3 года назад

I absolutely love this channel, great content!

@GarageStrength 3 года назад

Much appreciated!

@zboghinisayer5776 3 года назад

This video was awesome! I wanna come over and get strong like your man Tomas.

@GarageStrength 3 года назад

Any time

@totallyraw1313 3 года назад

You forgot to say "And we're gonna start right........ Now!"

@GarageStrength 3 года назад

😂😂

@MDDeardorff 3 года назад

Awesome stuff quality stuff as usual

@Enlorand 3 года назад

I'm curious what age you are going to get your kids lifting? the literature I've been reading and what I've been learning in school (Personal Trainer) has been saying 8y/o. I am trying to figure out where to start going with a kids weightlifting program, and I was wondering if you had any advice for that also.

@GarageStrength 3 года назад

It's usually around 8. Yep.

@dlai5702 3 года назад

When Coach Dane’s kids sa “my Dad can beat up your Dad’ He really can 😂😂

@GarageStrength 3 года назад

😂😂

@KrahyzHD 2 года назад

One thing I like about the football guys you train is to an extent their weightlifting skills look strong and safe they may not have sport specific skills or mobility but that’s understandable they look much better than random videos of footballers all over the Internet smashing weights and looking like they’re ganna smash their bodies in the process

@centralparkjoe1290 3 года назад

Is that Andre Reed stadium?

@CyCurry33 3 года назад

Dope

@GarageStrength 3 года назад

Thanks!

@franciscozabalaga4871 3 года назад

Whats brand and model is your van, thanks!

@GarageStrength 3 года назад

Mercedes

@travelingmusician3135 3 года назад

Is it really working if you love what you do? I feel like it then isn't really a sacrifice. Love your work and you will never have to work a day in your life.

@GarageStrength 3 года назад

TRUTH 👆

@Nicholas-I 2 года назад

That was the most painfull SH@T i have ever heard 🤣🤣🤣

@mehdiheshmati4096 3 года назад

your job is really hard😮

@GarageStrength 3 года назад

It can be lol. But, so rewarding

@Natanyahu 3 года назад

Question : Why Is He Not Focussing On The Eccentric Part? 14:44

@domd4074 3 года назад

Where you get the huge beet juice? homemade?

@HenryBartz1 3 года назад

🥉

@GarageStrength 3 года назад

🥉 - yep

@henrybullock4514 2 года назад

The weights being lifted are crazy. Was she benching over 100kg for reps? And how heavy was that split jerk cause it looked like 180-200kg

@MrRheo29 3 года назад

I, so glad we don’t mask up inTX like where you guys are at. And yes hate if you want , but I wake up every morning giving thanks at the freedom I have to run and lift without a mask! Hope you guys will soon.

@user828B 3 года назад

First!!!!

@GarageStrength 3 года назад

🥇

@mikeyfritz1357 3 года назад

Third?

@GarageStrength 3 года назад

sorry bud, didn't make the podium

@mikeyfritz1357 3 года назад

Damn. So close

@mrboreas6948 3 года назад

Second😀

@GarageStrength 3 года назад

🥈

@francesco_pesi 3 года назад

aaaa i can't hold myself i have to say at garage streght only ugly benches!!!!!!!!!!!

@GarageStrength 3 года назад

We might have to make a video on this 👆

@AlteredState1123 3 года назад

Umm, that is a long day. And here I thought you lived at the gym. Wait, you do.

@slimerone 3 года назад

Pains me to see people working out with a mask over their face. Please move to Texas , some gyms are not mandating masks anymore and everyone is still alive and kicking. If you want to wear one you can but your not forced to

@cjpearce1407 3 года назад

Hey man, Have you seen the study showing quarter squats increase jump and sprint performance over parallel or atg squats? If so what do you think about it and should I start quarter squatting