Dealing with Anxiety in Meditation 

This is an excerpt from a two-day Zoom retreat titled "Accessing the Absolute" - September 23rd, 2023.
To learn more see Stephen's book, "Demystifying Awakening",
a.co/d/eMZTDoT
For upcoming retreats and Zoom offerings please see,
awakeningdharma.org/
Getting Started with Shikantaza - a Meditation for Awakening,
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5kqVrdBEFjE.html
Shikantaza Meditation Instructions,
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RnKhax2LfLc.html
#spiritualawakening

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