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Dealing With Depression Islamically 

Bilal Philips
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This lecture by Dr. Abu Ameenah Bilal Philips goes into the topic of depression and how it can be handled Islamically. This talk was given in Malaysia in 2019 and was recorded by AKY Media.
0:00 IOU advert
0:16 Lecture beings
0:45 Difference between sadness and depression
1:58 Depression statistics
3:24 The effects and examples of depression
7:32 No medical treatments for depression
8:37 Islamic cure for depression
12:47 The challenge is knowing now to handle stress
14:15 Islamic principles to manage stress
18:01 Muhammad Ali being humbled
20:43 The dua (supplication) for stress
23:08 The dua of Prophet Younus
26:52 Lessons from Prophet Younus (patience, acknowledge mistakes, repentance, glorify Allah)
40:12 The book 'Don't be Sad'
41:23 Signs/symptoms of real depression
43:53 The solutions: fasting, Sujood ash-Shukr (prostration of thanks), dua, qadr (destiny)
49:26 Conclusion
53:31 IOU advert
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14 авг 2024

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Комментарии : 205   
@KizTheCat
@KizTheCat 3 года назад
I have had clinical major depression since I was like 14, and I’m a new convert. This has been helpful. It is still very difficult to do daily tasks because of my depression, including salah, but I do try as often as I can.
@kangemicho
@kangemicho 3 года назад
I can feel you. Just stick to learning and studying Islam in details step by step avoiding haram negative stuff and focusing on halal positive things as God has commanded and soon or later you will be fine. well this is the truth of reality which billions of people today do not want to know but you will be my witness after 1 year from now. change your focus to those things which God has commanded all mankind especially understanding the Holy Quran and it's meanings is more than just enough to cure you completely, trust me.
@kangemicho
@kangemicho 3 года назад
and also depression usually is a hand work of the devils. so follow the ways and teachings of the last and final prophet peace be upon him doing all morning and evening ways of his life but most importantly seeking more Islamic knowledge heals this trial and test forever. In fact I can't stress this more than enough because it is so true and it is the root causes of all our problems and sufferings - In a Nutshell Focusing on wrong things (That is being very far away from the teachings of Islam) is the root causes of all stress and depressions of the Soul due to it's Ignorance by nature Period! and Islam guides you how to over turn all that through striving back to what we were created for. Those who are Ignorant of the teachings of Islam will give you or tell vague solutions which are neither right nor wrong but all confusing - with something missing and that missing link is "Entering Islam Completely" or what we call living a life of Spirituality for your own maker and by the help of your own maker through seeking knowledge of Islam
@sarahb6758
@sarahb6758 3 года назад
May Allah make things easy for you.ameen
@hamzah4792
@hamzah4792 3 года назад
may Allah heal you sister
@muhammadhassim6125
@muhammadhassim6125 3 года назад
@@kangemicho salaams from South Africa 🇿🇦 … very well said i’m a born Muslim suffered from some form of loneliness when young became conscious of my 5 times prayers at about 16 years and busied myself with remembrance of Allah most high for some time and for the last 20 years I’m reading 📚 on Islam ☪️ and I have experienced great happiness most of the time alhumdolilaah… I read tafseer Hadith fiqh Sufism etc. and trying to pursue knowledge has many benefits in it … happiness joy healing guidance etc. If it is done to get close and please our Creator Allah most kind .
@valeriedhodson3014
@valeriedhodson3014 4 года назад
Where I live there are very few Muslims. 95% of the people who live here lead secular lives. They smoke, drink, party and so forth. Most relationships are "hook up, shack up, break up. This is the normal here. Even before being blessed with Islam, I was called differently. So I keep to myself. I have three children, 16, 20, 23. My two oldest sons have autism. I try to keep them from the norm of were we live. I am a single mom. I have my mom and three kids, but I am the only Muslim in my family and area. Becoming Muslim is still a shock to me . Who knew this is where Allah would lead me when I prayed to know him - surprise. I am very happy to becoming Muslim Alhumdulillah I am so blessed. But it's very lonely. Can you do a talk on how to manage isolation and loneliness. I think there must be many others too facing such feelings and reality.
@rufaiabukari162
@rufaiabukari162 4 года назад
Assalamuaiku how are you doing I'm Mohammad hardi from Ghana where are you from? May Allah guide all sincere of truth
@CcCc-ug3xb
@CcCc-ug3xb 4 года назад
Yeah....she didn't mean shes looking for a hook up.
@valeriedhodson3014
@valeriedhodson3014 4 года назад
@@CcCc-ug3xb I am sure he didn't mean any like that. I grew up with only women, was married 16 so of course never had male friends, than once I was divorced was in a Christian singles group. The one thing I learnt was men and women friendships can be trouble. I am just awkward with men, so I didn't say anything back. You cant say anything wrong when you dont talk. It's hard being the only Muslim. Its lonely living a clean godly life in a secular world. My heart goes out to him. Insha Allah may Allah bless him with friendships that draw him closer to Allah.
@burkitali7423
@burkitali7423 4 года назад
Ass sallarm o alaikum. May ALLAH alliviate your illness and give you a cure. Are you in the UK? There is plenty of support up and down the country for reverts, if you are anywhere near Birmingham I know if revert groups who would be more than happy to help .may ALLAH give us all hidaiya and unity amongst humanity .
@matrixplosive
@matrixplosive 4 года назад
Salaam Gracy. One advice I have heard concerning your situation is this; you should move if and I stress if it is possible, to another city or place perhaps within your own country or to another country where there is a larger muslim population. It is good to surround yourself with other Muslims especially so if you are a Revert. It makes learning Islam a lot easier. Salaam.
@therealdoy99
@therealdoy99 3 года назад
The bit about Muhammad Ali is amazing. The best parts of Muhammad Ali's life were after his boxing career, when he truly understood being a good Muslim, or as he put it "preparing himself to meet God". May Allah forgive his sins, have mercy on him, and grant him Jannatul Firdaus.
@mdmasud5888
@mdmasud5888 4 года назад
One of my Favorite Shayekh. May Allah bless you
@muhammedq9109
@muhammedq9109 3 года назад
May Allah grant us all the highest ranks of jannah Amen 🤲🏽
@QasimAlAlbani
@QasimAlAlbani 3 года назад
Ameen
@mfaijur4390
@mfaijur4390 3 года назад
@@QasimAlAlbani I
@mck5549
@mck5549 3 года назад
I needed to hear this. We need constant reminders and teachings coz life is challenging
@iahaiambcabudo2648
@iahaiambcabudo2648 3 года назад
Masha Allah, this video continue doing good things in my life. May Allah blessed thw shaikh and grant him Jannah-Firdouss
@hellohowrubye
@hellohowrubye 9 месяцев назад
As a 39 year old divorced woman I am depressed of loneliness,I pray may Allah give a good companion for me ,I am very down but Allah is Merciful I know it's a test ,May Allah keep everyone safe and free them of their worries Ameen.
@youngboss9060
@youngboss9060 4 месяца назад
May allah ease your affairs sister. Its gonna be okay inshallah, the good always follows the bad
@zharahussain8004
@zharahussain8004 3 месяца назад
How are you now my beautiful sister ❤❤❤❤❤ Allah make ease for you my love
@hellohowrubye
@hellohowrubye 3 месяца назад
@@zharahussain8004 AoA Jazak Allah Khair sister , Allah is Rehman , I am trying my best to stay positive in Sha Allah and left my life affairs in the Hand's of Allah Subhan hu Ta'ala
@hellohowrubye
@hellohowrubye 3 месяца назад
@@youngboss9060 Jazak Allah Khair thanks for well wishes May Allah bless you always ameen
@hellohowrubye
@hellohowrubye 3 месяца назад
@@zharahussain8004 may Allah bless you always ameen 🌻💕
@bamu8328
@bamu8328 2 года назад
The answer is simple. Without the light of nur, the world is a dark and dad place . Alhamdulillah wa shukr for all our blessings
@sadikaden5468
@sadikaden5468 Год назад
my first-time i a came across bilal Philips audio was in 1996 wen my brother brought it with him frm Ottawa Canada...surely I was surprised to hear my nigga with amount of Qur'an in him..I just said mashaAllah...long life brother.
@mariskad8405
@mariskad8405 3 года назад
Thank you so much for being there in this world, Dr Bilal Philips. I really need this advice. May Allah SWT bless and reward you always aameen :)
@mafa660
@mafa660 2 года назад
Aameen
@ibrahimgeidam3290
@ibrahimgeidam3290 4 года назад
As-Salaam Alaikum wa Rahamatullah wa Barakatuhu ! I say, Jazak-Allahu khairan to our Learned Dr Bilal. May Allah (SWT) compensate you with Jannatul Firdaws, Amiin Yaa Rahamanir Rahiim .
@amanaashraf1899
@amanaashraf1899 2 года назад
Jazakallah...Made my day...I'm suffering from severe depression...These words gave me light and energy to set up my life again and get back to Allah...Jazakallah Ustad🍎
@htmoh8115
@htmoh8115 2 года назад
Jazakhallah is incomplete.
@zharahussain8004
@zharahussain8004 3 месяца назад
How are you now??? I pray you have been well ❤❤❤
@ashasahal4401
@ashasahal4401 3 года назад
May Allah grant him highest rang of janah firdowsa 🤲🤲🤲🤲🤲
@thetruthwithproof8802
@thetruthwithproof8802 4 года назад
One of my favourite Lecturers Bilal Philips 👍🏻👍🏻👍🏻
@thetruthwithproof8802
@thetruthwithproof8802 4 года назад
Questions ❓ For all those People Who claim we should follow or Respect the Opinions of SCHOLARS. Are you ready to become a Shia if you was to be Preached by a Shia SCHOLAR. The Prophet P.B.U.H Told us ONLY one sect will enter PARADISE, this means SCHOLARS from All the other sects will enter the FIRE 🔥🔥🔥 therefore will you follow any SCHOLAR who preaches you . This is why we Should Not be afraid of telling anyone when they are preaching Against the teachings of QURAN or HADITH even if it is a .SCHOLAR, .MUFTI, or .ALIM. The Prophet P.B.U.H said Even if you know one ayat then pass it on, this proves we do not need to become a SCHOLAR, MUFTI, or ALIM before Preaching
@baizidarman7690
@baizidarman7690 3 года назад
I love you shayekh for allah. I'm saying from Bangladesh
@rumanadesai6507
@rumanadesai6507 4 года назад
👍 JazakaAllahu Khair Dr Bilal for this soul nourishing lecture thanks so grateful
@PSMbayan
@PSMbayan 4 года назад
jazakallah khairan kaseera beloved Dr Bilal Philips
@tracytm5233
@tracytm5233 2 года назад
Alhamdulillah islam is such a blessing with its teachings and guidance
@daoudsaunders5126
@daoudsaunders5126 3 года назад
ALHUMDULILLAH - SO HELPFUL
@growandglow1099
@growandglow1099 3 года назад
He is a very good islamic scholer😊😊😊
@tazulislam847
@tazulislam847 3 года назад
JazakaAllahu Khair Dr Bilal for this soul nourishing lecture thanks so grateful
@aliakbarhusainbd7593
@aliakbarhusainbd7593 4 года назад
Thank you for your beautiful lecture Dr Bilal.May Allah forgive you.
@bluemountaine
@bluemountaine 11 месяцев назад
Ameen, Jazak Allaho Kheir
@gabreial881
@gabreial881 4 года назад
Jazaka allahu kheyraa dr Bilal
@mohammedrashidgauri9021
@mohammedrashidgauri9021 4 года назад
🇮🇳🇮🇳 Love from india 🇮🇳🇮🇳
@proactivepress5660
@proactivepress5660 3 года назад
Alhamdullilah ..I needed this!
@mousaalhmdow9923
@mousaalhmdow9923 2 года назад
My brothers every one suffer depression He must obligate ( duaa) is amazing
@andreaboyd3433
@andreaboyd3433 3 года назад
As Salaamu Alaykum WaRahmatuallahi WaBarakatuh Mr Dr..Bilal Phillips. "I will continue to read the Qur'an Insha'Allah and books that I do have, especially this particular Book 'Friends of Allah Friends of Shaytan' ....Jazakallahu Khayr Sahabah of the Last Messenger p.b.b.u.h. ( Its a real talk about book of awareness more aware than I knew of whats happening inthe world and why its happening. It truly back up Allah subhana wa ta ala says in His Quran "Mother of the Believers" ) is Hus promise to us. Ameen, Amin.Jazakallahu Khayran Mr Dr.. Bilal Philips & your family.
@sosahahasasa6687
@sosahahasasa6687 4 года назад
mashAllah, may Allah rewards you all the Best!
@saleemv9495
@saleemv9495 5 месяцев назад
Masha Allah I Love for Allah Barakkallahu Lakkum.
@elsaint7657
@elsaint7657 3 года назад
Excellent thoughts Dr Bilal
@noonqueen
@noonqueen Год назад
May Allah reward you Ameen 🤲🏻
@sapienceuniversalsolution6151
@sapienceuniversalsolution6151 4 года назад
Jazakhumullahu khair🤝🏽
@innallaahaamaassaabireen5209
@innallaahaamaassaabireen5209 3 года назад
اللَّهُمَّ صَلِّ وَسَلِّمْ عَلَى نَبَيِّنَا مُحَمَّدٍ ﷺ وَعَلىٰ آلِهِ (مـا أنـا عـلـيـه و أصـحـابـي) وَصَحْبِهِ وَسَلِّمْ تَسْلِيمًا ﷺ ( إِنَّ اللَّهَ وَمَلَائِكَتَهُ يُصَلُّونَ عَلَى النَّبِيِّ يَا أَيُّهَا الَّذِينَ آمَنُوا صَلُّوا عَلَيْهِ وَسَلِّمُوا تَسْلِيماً) سورة الأحزاب Verse 56 Blessings of ALLAH be upon Prophet Muhammad sallallahu alaihi wasallam and the progeny of our Prophet Muhammad sallallahu alaihi wasallam ALLAHUMMA SALLI ALA SAIYYEDINA MUHAMMADIN NOORIL ANWARI WA SIRRIL ASRARI WA SAIYYEDIL ABRAR Oh ALLAH, shower thy blessings on Hazrat Muhammad sallallahu alaihi wasallam, Who is light, actual light, mystery among the mysteries, and the leader of the excellents.
@ahmedumaru1228
@ahmedumaru1228 3 года назад
Jazakallah khairah ya sheik
@blippiblippi6091
@blippiblippi6091 4 года назад
Maa shaa Allah
@aliinowshed7967
@aliinowshed7967 3 года назад
Jazak Allahu khair
@imranemu1678
@imranemu1678 Год назад
Allahu Akbar..Jazakallahu Khair
@abuabdillah01
@abuabdillah01 Год назад
جزاكم الله خيرا
@shahstar2306
@shahstar2306 3 года назад
May Allah bless u and give u long.........life
@shahstar2306
@shahstar2306 3 года назад
Ameen
@asadiqbal858
@asadiqbal858 3 года назад
Masha Allah besak Ap ne sach kaha Alahamdulillah
@islammaksudganijev4671
@islammaksudganijev4671 2 года назад
Ma sha allah.
@valeriedhodson3014
@valeriedhodson3014 4 года назад
Thank you
@asadiqbal858
@asadiqbal858 3 года назад
Love you Dr.philips.from Indian
@dahomeyantifachos3175
@dahomeyantifachos3175 3 месяца назад
Love you Bro From Cap vert (Afrique)
@hbq6150
@hbq6150 2 года назад
There is no god but Allah muhammed is a messenger. ❤
@husenmohamedadam9896
@husenmohamedadam9896 3 года назад
Jazakallah sheikh
@htmoh8115
@htmoh8115 2 года назад
Jazakhallah is incomplete
@musthafamattookkaran
@musthafamattookkaran 3 года назад
Very good speech
@faiza171
@faiza171 3 года назад
Ameen
@fauziakhalid5403
@fauziakhalid5403 4 года назад
MashAllah
@Amir-Hazsann
@Amir-Hazsann Месяц назад
@heather-vs9qe
@heather-vs9qe 2 месяца назад
I feel the same money is not all. What is it all about ? Very overwhelmed took my anti-depressants today. Blood pressure sky high. Pray salah for me
@ahmedumaru1228
@ahmedumaru1228 3 года назад
Thanks
@bgblkb
@bgblkb 3 года назад
Barak ALLAHfi
@proudcitizen4883
@proudcitizen4883 3 года назад
Subhan Allah
@user-te7rs4sq9v
@user-te7rs4sq9v 3 года назад
Mashallah luv from kashmir iok
@abubakchimviset8537
@abubakchimviset8537 4 года назад
from thailand Allham dUlilla Abubak allnadwi
@mousaalhmdow9923
@mousaalhmdow9923 2 года назад
الحمدلله
@TheTayseen
@TheTayseen 4 года назад
Its more than 'extreme sadness'. Sometimes you do not even feel anything, no motivation, no feeling, its also physical, mental fog...too simpllistic again.
@liberator275
@liberator275 4 года назад
Christian God offers living waters. you'll never thirst. allah is like a desert. everything dries all around.
@joyridesham
@joyridesham 3 года назад
@@liberator275 jesus was born in the desert middle east
@liberator275
@liberator275 3 года назад
@@joyridesham he was. but He is a giver of Life and living waters.
@amaaniom
@amaaniom 3 года назад
Liberator Veritatis by the permission of God
@liberator275
@liberator275 3 года назад
@@amaaniom turn to Jesus.
@adampredin4336
@adampredin4336 3 года назад
inshallah
@asadiqbal858
@asadiqbal858 3 года назад
Jazak Allahu khairan
@Sheeekhaawi
@Sheeekhaawi 4 года назад
mansha allah
@cambarohayder6440
@cambarohayder6440 2 года назад
Maaaaaaaaaaaasha Allah
@muniiribnumohamed6670
@muniiribnumohamed6670 4 года назад
Shugran shugran bro
@MUZLIM1234
@MUZLIM1234 Год назад
I tried to watch this 4 times but I keep falling ASLEEP! Lol I’m sorry brother but you speak so slow I fall asleep it’s too soothing and slow. I know I’m not the only one who feels this way. I love watching his stuff but when it’s lectures like this I always fall asleep to them. Astaghfirullah
@sanatariq9532
@sanatariq9532 Год назад
just increase speed of video brother
@aalimmohammad8424
@aalimmohammad8424 2 года назад
Asa: My brother, you expressed this like I believe a Mahdi would. You hit the bullseye.
@sbtvbd2
@sbtvbd2 2 года назад
Allah Hu Akbar
@sbtvbd2
@sbtvbd2 2 года назад
I love you islam
@tazulislam847
@tazulislam847 3 года назад
nice
@nuaniseif4720
@nuaniseif4720 2 года назад
Alhamndulilah dunia is test but Wallah Quran it's everything we need shekh B .P say true I hill my self through fast salaa trust 🙏 Allah and tasbeeh Alhamndulilah Takbir Allah akbar. All pray for me looking for Muslim husband inshaalah.
@tinkeringtim7999
@tinkeringtim7999 6 месяцев назад
"Allah cannot give you a characteristic you cannot overcome and then punish you for that characteristic" I beg to differ.
@zharahussain8004
@zharahussain8004 3 месяца назад
So what's the solution? Are you Muslim also.
@sadasdasdasdasd4805
@sadasdasdasdasd4805 2 года назад
10.18 strees
@MohamedMahmoud-cz2ic
@MohamedMahmoud-cz2ic 3 года назад
Brothers and sisters pray for me for.hidaya and allah.give me right way 💔🌻
@muhammadhassim6125
@muhammadhassim6125 3 года назад
Salaams from South Africa 🇿🇦 … take the path of knowledge and Allah ta ala will open the door of righteousness for u … inshaAllah
@saqulaindiwanalhind4097
@saqulaindiwanalhind4097 4 года назад
Asalamoalikum sir
@uniquerebel385
@uniquerebel385 3 года назад
25:19
@adampredin4336
@adampredin4336 3 года назад
hello
@greenbaby1651
@greenbaby1651 3 года назад
#boycottfrance #Boycott_French_Products
@abuzaransari9032
@abuzaransari9032 3 года назад
Mike tyson
@ProLookout
@ProLookout 2 года назад
Lol, they don't know how it is formed or why but scientifically they know the cure is worship in a higher power, and yet they still deny Allah.
@zharahussain8004
@zharahussain8004 3 месяца назад
I didn't watch the video yet. Where is the part about the cure.
@AmyJallow
@AmyJallow 2 года назад
Muhammad Ali had Parkinson's not Alzheimer's.
@chooisc5297
@chooisc5297 2 года назад
Iron Mike 🤣💩🤣
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