A soothing ambient sleep track from my Deep Dive Fall Asleep Fast series, with delta wave isochronic tones. Get you to sleep faster.
Can also be used to help you get you back to sleep if you wake up during the night.
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How does it work?
In addition to the relaxing sleep music soundtrack, this track also contains isochronic tones and amplitude modulation effects applied directly to the music. Amplitude modulation involves a process of distorting the sound to produce vibrations, which vibrate in unison with the frequency of the brainwave entrainment session. These vibrations can sound very hypnotic and relaxing, making them very effective and ideal for a sleep track like this one.
The isochronic tones start at 10Hz in Alpha, but quickly dive down to 4Hz in Delta by the 2-minute mark, where it then works its way right down to 0.25Hz in sub-Delta.
The pitch of the isochronic tones also ramps downwards, as well as the volume of both the tones and the music track. The overall effect this produces is extremely soothing and relaxing, helping you to slow down your mind, your thoughts and your breathing.
How loud should the volume be?
Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.
Headphones are NOT Required
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Original Artist credit (track without isochronic tones): Mark Dorricott - Deep Sleep
Courtesy of Jamendo.com
16 авг 2022
