Deep Sleep Countdown (1000-0) Including Muscle Relaxation | Guided Sleep Meditation |

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Welcome to this extended deep sleep countdown, including a progressive muscle relaxation introduction. I hope you enjoy this slow and steady countdown that will continue for over two and a half hours, designed for those of you who really need that extra time to relax and sleep.
If you'd prefer to skip the introduction:
Introduction & PMR: (00:00)
Countdown Begins: (03:47)
#sleepycatmeditations #sleepcountdown #1000-0 #meditationsleep #relaxation #anxiety #insomnia
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For business enquiries - business@sleepycatmeditations.com
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Supporting Sleepy Cat
Please do not feel obligated, but if you are able and would like to support ‘Sleepy Cat Meditations’, it would be amazing if you would consider a PayPal donation, or alternatively become a Patreon (where you can receive some benefits for a monthly donation):
Patreon: / sleepycatmeditations
PayPal: www.paypal.com/paypalme/sleep...
Donations will contribute to the running of this channel, and as well as helping me to continue creating for you guys.
Thank you so much for anything you can offer :)
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SLEEPY CAT PLAYLISTS:
GUIDED SLEEP STORIES: • GUIDED SLEEP STORIES
GUIDED MEDITATIONS: • GUIDED MEDITATIONS
SLEEP MEDITATIONS:
• GUIDED SLEEP MEDITATIONS
FIRESIDE FOLKTALES:
• Fireside Folktales #1 ...
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FACEBOOK: / sleepy-cat-meditations...
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Original script and vocals are the property of © Sleepy Cat Meditations, 2021. All rights reserved.

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Опубликовано:

1 июн 2024

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Комментарии : 85

@RelaxationSphere 2 года назад

I wish whoever’s is reading this to live a successful life and get whatever they want because I know that you have probably been through a lot and don’t worry everything that happens in life happens for a reason so don’t worry that reason is coming to you soon.🙏💕

@SleepyCatMeditations 2 года назад

So glad to hear that, Polly :) x

@RustyyMann 2 года назад

Thank you! And you too! Take care

@Lazy_Luke201 2 года назад

I hope so 🙏

@mn-ru4li Год назад

I wish the exact opposite.

@chevybrown2814 Год назад

@@SleepyCatMeditations you can go

@lumailisa Год назад

It's rare to find a male voice that is truly relaxing, but this does the job. Countdowns are one of my favourite genres to fall asleep 😴 💤

@heatherkeathley9124 Год назад

Mine too! By far, my favorite.

@pinkdemon101 10 месяцев назад

I agree 🎉

@killer7495 7 месяцев назад

Feminist

@nguyetphan7937 2 года назад

This isn’t just a recording, NO. This is an experience!

@SleepyCatMeditations 2 года назад

Thanks so much, I am glad you think so :) x

@killer7495 7 месяцев назад

@@SleepyCatMeditationsHow many times you slept while recording this

@salomesandroshvili6711 22 дня назад

Thank you

@christiehall361 2 года назад

Goodnight everyone 😊 sleep well 🌙

@SleepyCatMeditations 2 года назад

sleep well, Christie :) x

@christiehall361 2 года назад

@@SleepyCatMeditations thank you! I always sleep well listening to your meditations 😊❤️

@Autorelaxx 2 года назад

As another relaxation channel, I can say that this channel is amazing, deep relaxation is guaranteed😴❤️😴

@SleepyCatMeditations 2 года назад

Thank you :) Best of luck :) x

@mariepierce1517 2 года назад

Thank you so much for making these. All of your videos so far have helped fight my insomnia and anxiety at night, I get so tired and you and your stories help finally knock me out! Thank you thank you thank you!

@SleepyCatMeditations 2 года назад

this is wonderful to hear, Marie! Thanks so much x

@johnny4224 2 месяца назад

i come back to this video every night i love it

@potterqueen28 2 года назад

I love your Harry Potter meditations and this is really relaxing

@sirmlf 2 года назад

Again another great video I’m excited to listen to. I cannot explain what these do for me. So wonderful. I appreciate you as always

@SleepyCatMeditations 2 года назад

So glad to hear that these help you, thanks so much :) x

@angelacrawford8653 2 года назад

Can you make a deep muscle relaxations with a story, I'd love that combination

@SleepyCatMeditations 2 года назад

Yes, I do have some where the intro is a progressive muscle relaxation, rather than breathing :) and I will try to include some more muscle relaxation things throughout :) Thanks, Angela! x

@melw3951 2 года назад

So excited to listen to this tonight xx🐾

@SleepyCatMeditations 2 года назад

I hope this one helps with sleep, Mel :) x

@parafoxlouise5097 2 года назад

I really like that your voice puts me to sleep … lol in a good way 😊🙏

@SleepyCatMeditations 2 года назад

Haha, I take that a compliment! :) Thank you x

@sadie2914 Месяц назад

Thank you so much for making this! Been struggling to manage my anxiety and this is really helpful to calm the nervous system. Much appreciated! 🖤🙏

@SleepyCatMeditations Месяц назад

So glad this one helped you! :) x

@Onlinegrandpa1 2 года назад

YASSSSSSSS

@SleepyCatMeditations 2 года назад

Glad you enjoyed :) x

@stray_0t8.3 11 месяцев назад

For a month this was the only thing putting me to sleep. Thank you so much for all the hard work you've done to achieve such an amazing tool Your voice is so so relaxing . Thank you!

@naturesounds4life347 2 года назад

❣❣

@Shae_Butter 2 года назад

Yea! Thank you 🙏

@SleepyCatMeditations 2 года назад

Hope you enjoy, Shaelyn :) x

@Shae_Butter 2 года назад

Sleepy Cat Meditations I do enjoy this.. like every night lol 😆 lovely

@michaelhodgson8272 2 года назад

I love your videos! If you’re interested in a non book related or non fantasy suggestion, I was wondering if you could do a sleep story about a fossil hunting hike.

@SleepyCatMeditations 2 года назад

Thank you, Michael! I'm definitely interested in non-book/fantasy story suggestions, and I have a huge list waiting to be made! Sometimes I wish I had eight arms and 3 pairs of eyes so I could make three at once! haha! That's a really great suggestion, it sounds peaceful. I will add it to my list for the future :) x

@americanviking9384 2 года назад

This is purrrfect SC 🌚🐈‍⬛

@SleepyCatMeditations 2 года назад

Too kind, as always! Thank you :) x

@kitchiful Год назад

Thank you you deserve the best in life

@SleepyCatMeditations Год назад

Thank you, John. As do you my friend :) x

@kitchiful Год назад

@@SleepyCatMeditations low I didn't expect you to respond

@arhodsden Год назад

Tried so many different things to help me get some sleep last night, but this was what finally worked! Thank you!!!

@SleepyCatMeditations Год назад

Great to hear! so glad this worked for you! :) xx

@Rat-tea 3 месяца назад

I love this concept! Would you be willing to make a countdown video with shorter pauses in between each number please?

@dianeberardi7089 2 года назад

Sleepy Cat is my favorite of ALL! Your voice is amazing and you help me more than words can say. Thank you so very much! You have made such a difference in my life. ❤️🙏🏼

@kathydahlstrom8193 2 года назад

I love this channel. I use it every night since I have discovered it, and as a therapist I’m recommending it to my clients. I wonder if it’s possible to upload a video of either the 500 or the 1000 countdown with the rain or fire background instead of the music? I have chronic low grade migraines and sometimes the music hurts, but these countdowns are so good to fall asleep. The 100 just isn’t quite long enough. Also, I just joined your patreon. You deserve the support with my thanks!

@SleepyCatMeditations 2 года назад

Thank you so much, Kathy. I will definitely make some different versions of the 1000-0, as I understand everyone needs something a little different :) I really appreciate the patreon support, as you can see I've had a few set backs in 2022, but I am working on more content to hopefully come soon :) Xx

@caitlyng9494 2 года назад

Hi sleepy cat meditations hope you are having a fantastic day and keep up the great work I love all of these meditations and they help me so much so thank you for that

@SleepyCatMeditations 2 года назад

Thanks so much, Caitlyn, hope you're doing well too, and getting plenty of sleep! :) x

@melparkinson1680 Год назад

I am still wide awake at 250 😪. My insomnia is chronic and it's aweful. Just found your page so I will check out some of your other videos. I like the sound of your voice.

@SleepyCatMeditations Год назад

I hope you have found some videos that have helped you, Mel. Wishing you peace and comfort

@someone_sweats6287 8 месяцев назад

I came here Ironically. Now i am asleep. :3

@liammcdaniel7818 7 месяцев назад

Thank you so much I have been sleeping SOOOOOO much better I have liked it to thank you for doing this and having the time to do the 3 HOUR sleep count down now good night

@PollyAlice2000 2 года назад

Thank you again. A big help.

@heatherrogers9522 Год назад

Than you so very much for this ❤

@That_Chubby_Dragon Год назад

Thank you My favourite story is the holidays at the sealed

@VenomousMe 2 года назад

my goodness - whether this works or not i am amazed. Thank you kindly.

@SleepyCatMeditations 2 года назад

Thank you so much :) x

@americanviking9384 2 года назад

You're always here🤗

@SleepyCatMeditations 2 года назад

You're the best! Thank you! :) x

@americanviking9384 2 года назад

@@SleepyCatMeditations of course 💕

@steveraymond6169 Год назад

I enjoy setting the playback speed at .75.

@bayleemartin5533 11 месяцев назад

You should do a video doing the raven shifting method if you haven't already ❤

@jenlt5125 2 года назад

💤 😴 💤 Goodnight lovely people all around the world💤 😴 💤

@Millie_lovesfidgets 19 дней назад

STOP READING go to sleep😴❤❤❤❤

@danahowell115 Год назад

My favorite male voice to relax to!! I just wish the count down would not be interrupted by an AD!🤬

@SleepyCatMeditations Год назад

Hi Dana, Thanks so much! I never put ads in the middle of a video! I'm not sure why this has happened. I've just double checked and I only have "before video" ad selected, so this is very frustrating. Please let me know if this continues and I will contact RU-vid about it. It may have been a glitch! So sorry you had that interruption. x

@nashiepoo859 Год назад

Sometimes I’m awake passed 754-752 but I always forget there’s a slight screeching sound, it’s very quick but it makes me jump lol. So I try and sleep before that happens 😂