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Delicious and healthy homemade sugar-free dried fruit candies 

Cooking delicious
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This is a great recipe for delicious and healthy sweets made from dried fruit, honey, grated cocoa, sesame seeds and coconut flakes. If you care about your health and you care about what you eat, then I suggest you learn how to make sweets at home from healthy ingredients.
Ingredients for 30 candies:
Prunes 15 pcs.
Dried apricots 15 pcs
Peeled walnuts 300 g
Honey 300-400 g
Grated cocoa 450 g
Sesame seeds 125 g
Coconut flakes 80 g
For packaging:
Paper candy molds
Box for sweets
Cooking process:
Melt the grated cocoa in a water bath.
Pour hot water over the prunes and dried apricots for 3 minutes to make them softer and juicier.
To dry the prunes, place them on a napkin.
To absorb excess moisture, blot the prunes with a napkin.
Do the same with dried apricots.
Cut "pockets" in the dried fruit to make it easy to put the walnuts in.
Dip the walnuts in honey and mix them well.
Stuff the dried apricots and prunes. Put the honey walnuts in the "pockets".
Dip the dried fruits and nuts in melted grated cocoa and put them on parchment.
Sprinkle the candies with coconut flakes and place them on a plate.
Do the same with the sesame seeds.
Put the candies in the refrigerator for about 15 minutes to harden.
Put the candies in special paper molds and a box.
And that's it! Fantastically delicious and very healthy candies are ready!
Translated with DeepL.com (free version)
Tip:
If desired, for more flavor and aroma, sesame seeds and coconut flakes can be toasted in a pan without oil until lightly browned.
I recommend keeping the candy in the refrigerator.
Friends, let us know in the comments if you make similar candies and what are your favorites?
Thank you for watching! I hope you enjoyed this candy recipe!
#candies #healthycandies #candiesfromdriedfruits #diycandies #homemadecandies #candiesfromprunes #candiesfromdriedplums #prunes #driedplums #driedplums #recipe #cookingdelicious

Опубликовано:

 

26 сен 2024

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Комментарии : 5   
@vladimirberegovenko3708
@vladimirberegovenko3708 Год назад
очень вкусно, сам пробовал
@АндрейБелых-р4л
Очень аппетитно!
@KrishaVolkova
@KrishaVolkova 9 месяцев назад
Очень выглядят аппетитно эти конфеты!
@ЛидияГригорьевна-п3о
Наверное очень вкусные)) А что это за твёрдый какао? Это обычный шоколад?
@WeCookVeryTasty
@WeCookVeryTasty Год назад
В процессе переработки какао-бобов получается тертое какао. Это 100% чёрный шоколад. Тертое какао продается в специализированных интернет-магазинах. Но для изготовления таких конфет, можно обойтись и 80% чёрным шоколадом.
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