Denise Austin: Legs & Buns Workout Level 1

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Denise Austin: Legs & Buns Workout Level 1 is designed to build the lean and long legs that you dream of while shaping your butt and slimming your hips. Burn fat and tone your lower body with Iconic Trainer, Denise Austin as she takes you through this unique 10-minute exercise that will get you results fast! Blast away those saddle bags and sculpt sexy thighs just in time for swimsuit season. This workout can be done at home and is perfect for all skill levels. For more workouts from Denise, click here: bit.ly/zPcRR7
This workout is from Denise Austin's "Get Fit Fast".
For full selection of great workouts like this one, visit the BeFit Channel on RU-vid:
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Опубликовано:

16 сен 2024

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Комментарии : 69

@FreeBird-69 6 лет назад

Denise I used to work out with you 28 years ago in front of my TV while my babies where sleeping. Soo happy that you just popped back into my mind. Thank God For U-Tube.. great to see you let the fun begin

@PGTransformed 6 лет назад

Two more of my favorite trainers are in the background; Jennifer Galardi and Jeanette Jenkins! Love them both as much as Denise! Austin!!!

@pgscontinuingjourney 4 года назад

The best part about this workout is that Denise Austin is working with TWO future fitness favorites of mine, Jeanette Jenkins and Jennifer Galardi!!!

@gemcarmen5976 11 лет назад

"if you dont squeeze it no one else will" HAHAHA ommmg I bust out laughing right in the middle of the lunge, that was priceless

@shinsonic12 12 лет назад

Denise Austin, Jeanette Jenkins, and Jennifer Galardi. Three of my favorite women in fitness!

@micuba 11 лет назад

I did this workout 12 years a go during 2 months and I saw the difference in my legs...I recommend it!!!!

@Zimuahaha 11 лет назад

Thanks for these videos. Very basic moves, but perfect for when you're short on time or just want to get SOMETHING in for the day.

@paulinaisaac7341 Год назад

I love this video thank you so much Denise austin I love you from Nigeria 🇳🇬

@VeronicaHardyRoni 11 лет назад

one of my favorites.

@renguerra4165 6 лет назад

Wonderful workout

@JulesStylesHey 12 лет назад

Zumba workouts would be nice.

@carlatrezza7561 3 года назад

She is the best

@Cactusanders 11 лет назад

denise is incredible !!

@pilatesmaggie 12 лет назад

excellent thanks

@emmamargaret9799 6 лет назад

she's always able to keep me going during workouts lol

@LRidT 12 лет назад

Prank Vs Prank, the coolest youtube couple playing pranks on each other (ow thats a rhyme ;))

@ThisAndThat4All 12 лет назад

Yeah, I absolutely agree!! Finally not someone who looks anorexic with the body of a child but has the bodyshape of a woman and still is lean and sexy! :-)

@cleotherap 11 лет назад

I jus finished his routine combined with the 6 pack abs and it feels great! Denise is my favorite trainer! I love her routines, you can feel the body really tonned immediatelly. ^_^))

@omglevel-qw1kd 4 года назад

great channel ...thats it .

@MonsterAlias 12 лет назад

omg this is so good.yeahhhhhhhhhhhhhhh

@RoyalQueengoddess1993 12 лет назад

ikr

@Cleveland216Kid 12 лет назад

she looks crazy good at 55 years old!!

@kushclarkkent6669 Год назад

10 years later and still true at 66! Turns out taking care of your body in your younger years pays dividends!

@juliar9246 11 лет назад

i feel like level ones are the most effective for me?

@SqrollexG 12 лет назад

DOPE FRESSH PVP SAAAANNN!!!!!!!!!!!!!!!!!!!

@sarahmichelle6352 11 лет назад

My legs are burning but great workout

@NotFavouriteNotMain 10 лет назад

She makes me laugh :D

@tylersmith9465 5 лет назад

Cool 😎 Wonder where she is today

@hr942 11 лет назад

hi, i just start watching your videos and i find them really good, do you have yoga for the breasts? thanks a lot

@janec.muhonen5946 7 лет назад

I like gurtle exercises. Where I can wear size 14 at 178. Jane

@chickenpopsicle7 12 лет назад

Who is PVP

@matchstick1313 10 лет назад

What's with the chairs

@Cactusanders 11 лет назад

i'm so freaking annoyed by all the spams on denise's videos, gtfo damn!!

@JessicaYanez8543 12 лет назад

she's too enthusiastic for my taste but I liked the work out XD

@Whateverintheworld 12 лет назад

I did this workout last night with my girlfriends.

@bubelaJC 12 лет назад

Did she really have to grab her butt? O.o

@Cactusanders 12 лет назад

she's 55? Wow i wouldn't have guessed

@DanniAlvarado 12 лет назад

PVP SAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAANNNNNN

@ChocolateSunday14 12 лет назад

PVP is PrankvsPrank go check them out

@chrisross4603 8 лет назад

🍑🍑🍑

@MrDavid098 10 лет назад

buns? does that mean glutes?

@zurcll 10 лет назад

yes

@logical23legend 12 лет назад

I would have....

@namivosaykahs3431 11 лет назад

My classmates laughed when I told them I would burn calories with Slim Body Maximizer, but then they saw the results. Do a search on google for Slim Body Maximizer to see their reaction. (It was epic!)