In this video i talk about the depression and it not weak to talk about and if you suffer with depression make sure you seek help and speak to someone.
It’s a very important topic, and it’s crucial that people speak about it. I have a lot of respect for you for speaking so openly about it, I’m sure that there will be people watching this that this helps, but don’t want to speak about it. If anyone is reading this and are experiencing depression then please, please speak to someone. It isn’t a sign of weakness, it’s a sign of strength. Strength of battling such a difficult mental illness and coming out on top. There is help and you can beat it.
Good for you coming out and saying this. Depression is hard to talk because we live in a world where people want you to be happy all the time, which is unrealistic. You are better off being single than being in a relationship with someone who is not right for you. We all do things that don't make sense. Especially when we are depressed. Hang in there and all the best.
I suffer depression regularly from time to time and I know exactly how you feel, anyone who says its a weakness doesn't know what they are talking about.