Detaching From Overthinking & Repeating Thoughts: Healing & Boosting Your Vibration & Inner Peace

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Allow yourself to DETACH and LET GO of the habitual pattern of overthinking and repeating thoughts, in a safe and natural way with this guided meditation. This habit can have such a destructive effect on our wellbeing - if you suffer from this activity - I serve this audio to you with the intention that it will Support you and Help you break this pattern - and replace it with Peace, Clarity and Positive Energy; Healing and Balancing your body, mind and soul - so that you can walk the path of life connected to your true self; enjoying a deep sense of Inner Peace and Harmony as you do so.
This guided meditation is created with Unconditional Love because I care about you. I really do. I don´t need to know you to care. You deserve all good in life. We all do.
Music is tuned to 528Hz and contains 5,5hz Theta binaural beats.
Music composer: Christopher Lloyd Clarke
POWERTIP: Listen daily for 28 days in a row for best results.
🕉WORDS FROM THE HEART ☯️
Dear Soul, Thank you for being here. I´m a Loving Soul who is here to learn, teach and Shine my Light. I AM Courageously walking my own path. My Life Purpose is to spread practical Knowledge, Wisdom and Healing with Love and Enthusiasm - that Inspires and Awakens people to their Greatness & Potential, and make this world a Peaceful, Joyful and Loving place for ALL Life.
I see the Light in You
With Loving Kindness
Kenneth
🕉CONNECT WITH ME ☯️
▶︎ Instagram: / kennethsoares.livingfully
▶︎ Insight Timer (FREE Meditation App: insighttimer.com/kennethsoares
▶︎ Twitter: / kennethsoares11
🕉AUDIOS AVAILABLE ON ☯️
▶︎ ITUNES: apple.co/2SMyd6z
▶︎ AMAZON: amzn.to/2Qy3jN3
▶︎ CDBABY: bit.ly/2M8unCh
🕉SUBSCRIBE AND CO-CREATE MORE VIDEOES WITH ME ☯️
I LOVE to make a POSITIVE DIFFERENCE in your life! I am honored for the opportunity to connect with you in such a meaningful way. Thank you.
Know that by subscribing to my channel YOU INSPIRE ME to keep creating and sharing more guided meditations, affirmations, and music with you. Which means that you and I are co-creating the videos that I share here and TOGETHER we are making a POSITIVE AND EMPOWERING IMPACT in the lives of millions of Beautiful Souls! Together we create more LOVE & UNITY on our Precious Planet.
✦ If you choose to subscribe now, click here: bit.ly/2Qo683l ✦
🕉EASY ACCESS PLAYLISTS ☯️
▶︎ Guided Meditations Playlist: bit.ly/2ReEGul
▶︎ I AM Affirmations Playlist: bit.ly/2Rcxsa4
▶︎ Relaxation, Meditation, Sleep Music Playlist: bit.ly/2AGbXUX
Thank You 🙏🏼
......................

Опубликовано:

26 авг 2018

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Комментарии : 277

@KennethSoaresUniverse 5 лет назад

May this give you exactly what you need now in this present moment. May it sow seeds of Peace, Freedom and Joy. May it align you with your Heart & Soul. If this meditation gave you something of value - I invite you to subscribe to my channel and share this video with someone you care about. Together we can make this world a better place for ALL LIFE. I see the Light in You. Shine it strong and bright, dear Soul. With Love & Gratitude, Kenneth Instagram: instagram.com/kennethsoares.livingfully/

@thecontessaentertainment3533 5 лет назад

Kenneth Soares Tks for sharing this precious knowledge. I'm really grateful for all the light and peace...

@RealDorianGray 5 лет назад

Thank you for this beautiful meditation. It came to me when I truly needed it. So much love and light. You are a gifted healer and I am so grateful for you. I will strive to spread the light in every moment. Peace and love. Thank you.

@catharinemagel9579 5 лет назад

How beautifully loving. Your poetic way of speaking wakes up our creativity, expands our peace and wisdom. Thank you !! To me you are the very best with motivating us to learn to shine our light,! But there is so much more than that you give . I loved your course it changed my life right away .! Catie

@floricadunca6909 5 лет назад

I really like it! Thank you!

@catharinemagel9579 5 лет назад

I listen to you every day sometimes two or three times a day. Do you ever have workshops or retreats? Your course was magnificent. I will take it again

@jessloydpepito6317 3 года назад

Meditation is a process of lightening up manifestation.guide of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have. We can lead our life so as to become more awake to who we are and what we’re doing rather than trying to improve or change or get rid of who we are or what we’re doing. The key is to wake up, to become more alert, more inquisitive and curious about ourselves.

@barbaragetliff3998 2 года назад

I'm still listening to Kenneth , his wonderful calming voice hits my heart , God Bless you Kenneth .

@dawnkulak7078 2 года назад

Kenneth, You are so gifted ♥️ These words did give me, exactly what I needed too hear, & feel allowing me too see that pillar of golden light, so I can release my constant re-thinking and not be afraid anymore. I will listen for 28 days, so Your words can bring release and freedom too let go. 🌿🌾🌾🌾🌿🙏

@DJKART1212 2 года назад

Thank you so much for this very powerful meditation. I feel much better after a good cry and now feel engerized. Thank you so much for your help. I appreciate you and your gift very much. Have a happy day! 🙂💚

@michaelallen112 Год назад

I have never heard anyone like this. I have suffered from anxiety and have worked through it for the most part. Just by chance I found these mindfulness recordings by him. I just listened to three of them. They are additive. I can't put into words how fantastic they are.

@rachaelandrews9030 3 года назад

What an absolutely incredible meditation 💖 thank you so much for this 🙏 you have an amazing gift!

@klaudiaszymanczuk3189 3 года назад

I love your guided meditation! Your voice is most relaxing and you always make me cry with those amazing meditations! Thank you so much

@kirstinnafrandsen5558 3 года назад

I Love All Your guidning and Your Voice and the Peace, Love and Harmoni within. From my Heart to Yours, Thank You❤️

@viewer6912 3 года назад

Thank you Kenneth for your kindness. Your voice is very comforting. Namaste.

@annelapp3922 3 года назад

So much appreciation and gratitude for you Kenneth! Your meditations and affirmations have been such a gift. The universe led me to them right when I needed them the most. Your voice and words have been such a salve. Thank you for helping me to connect more deeply with my Higher Self, with my light, and my purpose, so that I can shine it out and be a loving presence and of service to all I come in contact with. This is how we love and heal the world. I am so thankful for you Dear Soul🙏💫

@kathywilson4077 3 года назад

Thank YOU, beautiful soul, for sharing your light w/us. So grateful for your generous wisdom.🙏🏻☮️

@claudiacurry1 2 года назад

Thank you for these words. So many years of holding on to the repeating thoughts. They can go. I’m ready for my creative thoughts to flow now. My lamps are flowing now.

@sonyavincent7450 3 года назад

Outstanding. I had the most wonderful rush of joy while doing this meditation. Tysm.

@lynndevil1 3 года назад

Hi Kenneth. you probably won't read this, but I had to say Beautiful. just Beautiful. I've just come across some more of your EXCELLENT and INSPIRATIONAL videos. Thank You Dear Soul. Bless you Peace, Love and Nameste.

@LelaStrika 5 лет назад

I’m bursting with love and beautiful energy and I would like to give it to others all over the world 🌍 Sending beautiful vibes to all you lovely people ✨✨🙏🏻✨✨✨✨❤️❤️❤️❤️

@elizabethlisaferraro6484 3 года назад

Shine bright beautiful soul. 🙏❤️

@nicoleluttrell1530 2 года назад

I love this as a morning meditation before I get out of bed. Great way to start the day. Thank you for this gift! ☮🏮☯️🥰

@corneliastiefel3060 3 года назад

Thank you, dear Kenneth ! Sooo beautiful and soothing !

@sc-ty7zs 9 месяцев назад

Thank you Kenneth. You are a blessing to mankind ❤

@friendysoul7620 5 лет назад

Stumbled upon this today. Exactly what was needed at the right time for me to move forward in this world. Thank you for your light in the world. So nice to see all the honest, grateful here comments too. Mirroring love and light right back to you all too.

@barbaragetliff3998 5 лет назад

I totally agree Friendly Soul ..... miracles do happen .

@kimberleyburns6587 3 года назад

Namaste Kenneth one of your videos called to me 5 months ago as I started on my journey , I have saw a lion when I had my eyes closed and saw a figure standing with arms length wise pointing south and east I want to thank you for all that u have done , love and light to you dear soul xx

@atlantanickesen2857 6 месяцев назад

Thank you, beautiful Kenneth. Your thoughts, your words help me soo much to trust and restore trust again in our precious loving caring humanness. ❤❤❤

@atlantanickesen2857 6 месяцев назад

The more i listen to you the deeper my gratitude for your beautiful voice, your beautiful words connecting me swiftly with the deep love and gratitude i feel for every living soul. Love is transcending all suffering where even suffering becomes pure love. And suffering reveals its sacredness. Not in a masochistic way, no, not.! Just in a way of deepest transformation, understanding that we are so much more than our physical existence . That only because our soul, our spirit has manifested into this body once agaiin we can clearly experience that we are so much more than our body. Sorry dear Kenneth and readers, words fail me to express, to transmit this incredible healing revealing experience your guided meditations are giving me. Yes, it is and was in the empty spaces between the branches, the mysterious but easily recognisable truth coming from the unknown, remaining bigger than my words can say, but undoubtedly liberating me from the suffering of chronical pain....such deep love and gratitude i feel for you. And i am glad und happy that this body has carried me through so many illnesses and losses and still is housing me. Feeling so blessed and grateful for it. ❤❤❤🙏 thank you Kenneth for your immeasurable love and recognition for each ones uniqueness. That is so very helpful and encouraging to master life with awareness, love and care.❤

@blissconduit 5 лет назад

I absolutely adore this meditation, and you Kenneth Soares!! So very beautiful, thank you for sharing your light with us!!!

@JohnnyBurke123 5 лет назад

Kenneth, your gorgeous voice takes me places.I. AM DELETING OLD THOUGHT PATTERNS THAT DO NOT SERVE ME! Man to man you are a beautiful soul,

@barbmiller9285 5 лет назад

Johnny, what are your favorites?

@lisakeith4031 2 года назад

I am grateful for this comforting meditation on my birthday thank you so much!

@suecunningham3131 3 года назад

Thank you Kennett I really need to feel I know this and your voice always makes me feel better sending much love and blessings to you and yours thank you Susan

@silverlining.mcz.5529 3 года назад

Kenneth, I don't know what's your life path and the preparation work you do for these meditations but they are wonderful creations.... You surely shine your light through your work 🌠🌠🎆🎆 Thank you ❤

@DRUGSRUS 8 месяцев назад

Thank you Kenneth you are so amazing for sharing these. My job is very intense at times and I am healing through the chaos by learning to balance myself through meditation. From people like you. Blessings ❤

@chrisfield1952 2 года назад

Thank you so much for this blissful video 😊🙏❤

@savache27 5 лет назад

This is the most peaceful guided meditation I have listened to. You bring to mind such beautiful, calming imagery. I have listened to it almost everyday since you posted it. Thank you so much!

@KennethSoaresUniverse 5 лет назад

Wow, that´s fantastic. I am so happy that you resonate with this one. I am honored to contribute in this way in your life. Thank you for being here. Keep shining your light, dear Soul 🙏🏼

@restituare 4 года назад

Kenneth Soares .. I am not poetic .. I do not know words to show my gratitude nor do I have the language to demonstrate what I feel. I have a shadow of awareness of what or who you might be, and for this I give you love and respect to you and your family. I am 64 and to say I've struggled all my life I say with regret … struggle is a mild word. For now accept my humble "Thank You" of what I really feel for what you are doing for me.

@avielbunan4442 Год назад

Thank you so much Kenneth I had an amazing moment with this meditation I feel like it really helped me

@natureconnection3942 3 года назад

So relaxful session. 🌹

@werac908 4 года назад

Thank you for your whole body of work Kenneth! This one was a gem as I am an over thinker and I feel tremendous peace after listening to this calming and beautiful meditation! Namaste 🙏🏻

@lolallex 5 лет назад

I love you. Ur literally fixing my anxiety.

@KennethSoaresUniverse 5 лет назад

Wow, that´s so wonderful. I am beyond happy to be of service in this way. It´s a co-creation - you are fixing it, I am guiding. Together it creates healing. Thank you for being here 🙏

@melaniestark1323 5 лет назад

Kenneth, you are helping me with my anxiety as well. I am so relieved to have found your meditations. Your voice is so soothing and relaxing and I want to thank you for your help. Sending nothing but good vibes and hugs your way. Shine bright, you beautiful soul.

@berniemccann8172 5 лет назад

@@KennethSoaresUniverse ca ca

@javiv.s.2777 3 года назад

Thank you. Im gonna be honest ive never cried during meditation. As i sat there struggling to let things go tears started to fall as i smiled. Thank you this felt different.

@Gibejovasimonetta 5 лет назад

I ussualy am afraid to meditate when someone speaks, but this was the best meditation EVER. I have felt so chilled. Thank you!

@juliacrisp7311 5 лет назад

Hi Kenneth, this is such a beautiful meditation. I hear your voice and heartfelt words every day. Last night after just thinking about how my life has changed since following your guidance its about 12 months now, I just got comfy settled my breath and began to listen (i have used this med before). The depth of love you enimate really hit me. I began to cry remembering how your descriptions of change and how we are so connected to nature the seasons the sameness to each other. I had an experience like never before in my life. Kenneth I was floating with other's (many others). Lifted into an atmosphere of love that was so intense that I felt I did not need to breath. I was watching colours intense violet to lightest pink to green to yellow....then the whitest most intense brightest ball of light.....the feelings I experienced are past words of explanation. Then the knowing that I was given just a little glimpse of pure love pure joy. Kenneth your wonderful meditations guided or otherwise have brought me to this point in my journey. Your knowledge your insight and your love has given me this experience I may never ever have this again, but because of you I had I truly believe a glimpse of universal love. My fondest love to you and your queen and children. Keep working your magic through you I have glimpsed what is. Kindest regards Jules (a vintage lady)

@kathleenunsworth4558 3 года назад

Lovely Kenneth, God bless x

@sueellenathome 4 года назад

so beautiful. and so perfect on this full moon eclipse in capricorn. this healing was divinely scheduled for me. thank you dear kenneth. i bless you.

@lilliapollo8927 4 года назад

What a beautiful meditation. I feel pure joy and happiness at the moment. I feel like this was sent to me at exactly the right time, thank you so much 😊

@lorengoslin7345 3 года назад

Namaste beautiful soul🌍🙏

@bernardettekasum4721 3 года назад

Thank you Kenneth ✨

@deborahoneill2903 5 лет назад

Kenneth, I have been on a voyage to regaining my life. I just cannot sufficiently express in words how you have impacted my life, my entire being, my very existence! Thank you Kenneth from the very core of my being.

@analaltamirano126 2 года назад

Gracias. Thank you 🙌

@kathywilson4077 4 года назад

Thank you for another beautiful, calming, healing meditation. You are a gifted teacher.🙏🏻☮️

@sherylcohen-alexander6300 5 месяцев назад

Thank you for this Kenneth. I’m struggling with my shadows. They don’t want to give up controlling me. This meditation really helped me to break away from their hold today

@ginger71859 4 года назад

This meditation is so powerful to me, it renews my energy helps me to think more clearly, shows me that I can start from the beginning. Thank you from my heart and soul🙏much peace and love to you Kenneth

@klyn2138 3 года назад

Ty Dear Soul.. 💞

@zubi5099 Год назад

Thank you 🙏❤

@dorothyinspiration1222 4 года назад

Thank you , thank you, thank you.😇😇😇🙏🙏🙏❤❤❤

@ladameblanche4700 3 года назад

I love you!

@rafaeladesousa309 5 лет назад

Thank you is not enough.... Beautiful is not enough.... This guided meditation is beyond words can explain... I think these 25 minutes were pure alignment with source energy ❤️

@KennethSoaresUniverse 5 лет назад

Oh, goosebumps! Thank you Rafaela for that high vibe loving message! 🙏I am beyond happy and deeply honored to contribute in this way. Thank you for inspiring me to give more. Keep shining dear Soul.

@rafaeladesousa309 5 лет назад

Kenneth Soares I thank you for reminding me that i can shine, that we all human beings are supposed to shine 🕊

@liannefrancis3252 3 года назад

Thank you so much 💛

@ms.crystalfeyh2733 Год назад

Thank you🙏🏽

@sarahbatsford4791 Год назад

Many thanks❤❤

@carmenr.r.8112 3 месяца назад

Gracias divino 🙏💜🙇🏼‍♀️🌈

@IAMLove33 2 года назад

Thank you🙏

@billieanderson4906 5 лет назад

Thank you Kenneth 🙏. Each time I practice this meditation with you it goes deeper and deeper, bringing more healing and love

@KennethSoaresUniverse 5 лет назад

That´s fantastic. 🙏 Thank you for staying connected.

@lisallewellin2344 5 лет назад

While I'm relatively new to meditation, spending most of my life trying to live up to other people's expectations of me and failing miserably, I have now decided that my life is my own and I am going to show myself love and compassion and find my own happiness, instead of waiting for someone else to. Your meditations are incredible and have helped guide me through a lot of negative voices in my head. The only one I really hear now is my own and I'm slowly working on that. This meditation is hands down the only one I have listened to that left me feeling as though I need to leave a comment to let you know that you have helped another soul find their way out of the darkness. Namaste 🙏

@naletsanaele 5 лет назад

I was in the same boat but im learning to put myself first and detach from negative thought patterns. More light and love to u on your journey.u r strong and u r able.u got this

@ArtByHilary 5 лет назад

I started a new job and I realize how frustrated I was with myself yesterday. When you talked about the seasons of nature and how dead leaves might look depressing, it's great to realize that all of these negative thoughts ARE temporary. Peace compassion, love and understanding are forever. Thank you so much!

@Lotusblume.8 5 лет назад

I love all your meditation videos and your calm voice💕 Thank you!

@liannefrancis3252 3 года назад

Thankyou so much 💛

@vaniacastiel5800 2 года назад

thank you!

@sarahs3970 4 года назад

The Light in you is SO amazing, dear Brother soul. What you are doing and providing is PURE Light. Much Love. My soul feels and sees your spirit.

@ouparyn2965 4 года назад

Thank you for sharing your beautiful meditation. It has helped me with my anxiety and has allowed me to feel peace. I have much more clarity of thought. I haven't felt this way since I was a child. Thank you ♡♡♡

@coreygodin8505 3 года назад

Thank you

@vladkag8188 5 лет назад

Thank you so much Kenneth! You are performing miracles for so many *content/happyemoji*

@andreajohnson1611 5 лет назад

Thank you so very much! Not the first time I'm listening to this one, and I keep coming back 🌟That was beautiful 🌟

@Anna-Mae669 5 лет назад

I have been listening to your videos for a while now....Your voice is the most amazing out of all guided meditations and affirmation videos I've watched...So soothing! I could listen to you speak all day (and night since I have trouble sleeping)... Keep the videos coming! Namaste 🙏🙏💜💛

@KennethSoaresUniverse 5 лет назад

Anna, Thank you for your heartwarming words. They truly inspire me! So awesome to be a part of your journey. Keep shining your beautiful light, dear Soul 🙏

@Anna-Mae669 5 лет назад

@@KennethSoaresUniverse You would be awesome at hypnosis! No one puts me out like you...lol..Even tho I don't believe the I Am affirmations, I find myself saying them with you in hopes that one day I will get there....Thank YOU...Keep helping and sharing your light ..you are dearly appreciated 💜💛💫💛

@lolapatton5444 5 лет назад

So true!!!! I love his voice!!!!

@barbaragetliff3998 4 года назад

I agree Anna , Kenneth's voice has healing powers , it's quite hypnotic , and haunting .

@maudiino 5 лет назад

Thank you from the bottom of my heart. Namaste ♡

@AnitaChiquita617 4 года назад

This was beautiful. Thank you. 🙏🏻

@barbaragetliff3998 5 лет назад

This voice is magical , it went straight to my heart ... thank you so much for the peace which I now feel.

@bandieboo8102 5 лет назад

Dear Kenneth your voice and words bring so much comfort. Thank you. X

@Nisabehere 4 года назад

Thank you for sharing all meditations.

@lidijapetrovacki2941 5 лет назад

Your leading meditations are so beautiful! ❤. .... Now I know that my weekend will be so inspired. Thank you ! ❤

@makeupartist7293 5 лет назад

Thank you!Your voice is beautiful and transmits calm and love.Gratitute

@claudiaDett 3 года назад

Thank you 🙏 🙏 🙏

@lisayates9271 5 лет назад

Amazing! Wonderful! Brilliant! Your voice is such a calming energy, I’m loving your affirmations and meditations, thank you, thank you THANK YOU. Blessing beautiful soul 💞

@KennethSoaresUniverse 5 лет назад

Lisa, thank you for your heartwarming comment. I am so honored and grateful for the opportunity to connect with you in such a meaningful way. From soul to soul. 🙏

@WoodyDaAlien 3 года назад

Thank you so much for this! 🙏🏿❤

@naletsanaele 5 лет назад

Thank you Kenneth .I needed this today

@shadicthehedgehog852 5 лет назад

This is the most beautiful meditation I've heard in a very very long time your a beautiful soul thank you for this gift

@debbiedavis3686 5 лет назад

I so love listening to you I lose myself in the depth of the words I thank you for taking time to guide us friend my Gratitude and love looking forward to many more guided meditations

@KennethSoaresUniverse 5 лет назад

That´s fantastic, Debbie! Thank you for your heartwarming words. I am honored to be a part of your journey. 🙏🏼

@ginger71859 5 лет назад

I hear not only your voice but I feel your heart and your soul. Thank u I’m so much more inspired, more my true self love you so much

@KennethSoaresUniverse 5 лет назад

Thank you, sister, for your most heartwarming comment. Love and Gratitude circulates to you infinitely.

@alansparks2003 5 лет назад

Thank you Kenneth for your time in doing these meditations.

@sherryparker7489 5 лет назад

Again thank you , you have truly been a blessing to me getting rid of old quilt and awakening my spirit to higher consciousness

@gugumohapeloa6362 5 лет назад

This meditation has given me more than tremendous value Can’t thank you enough for changing my life. Truly appreciated. Listen to it daily. Love it. Thank you for sharing it.

@driftwood757 5 лет назад

Thank you for your work!

@chelseajandrew650 5 лет назад

I am so thankful to have found this meditation!! I cannot find words for how much peace and HOPE this has brought me... THANK YOU

@KennethSoaresUniverse 5 лет назад

That´s beautiful Chelsea! I am so happy you chose to connect with me and co-create this sense of HOPE within you. I see the Light in you 🙏

@sunnygrigorova5756 4 года назад

Another amazing meditation! Thank you, Kenneth! Grateful for you!

@PahlaB 5 лет назад

This is your best one yet. So beautiful, so calming and freeing. Thank you so much. 💛

@lauraparreira5942 5 лет назад

Thank you Kenneth! I love this meditation, it is helping me so much right now. Appreciation and love your way 💜💜

@kathywilson4077 4 года назад

Thank you! 🙏🏻

@jenniferjoy6179 5 лет назад

I love all of your videos. I had some extremely traumatic things happen in my life both physically and spiritually and meditation has helped me a lot. Therapies, programs and Tai Chi have also helped me to strive to heal my body. Thank you for your beautiful, inspirational and healing videos. They helped me a lot. Survivor 1

@showyoutheworld 5 лет назад

Thank you Kenneth. Yes, it is just what I needed.....thank you my beautiful friend.

@KennethSoaresUniverse 5 лет назад

It´s pure joy to share this with you brother. I am so happy you manifested this at the right moment. Peace & Love to you 🙏🏼

@cherylmendoza8010 5 лет назад

I want to thank you so much for these, both me and my daughter suffer from anxiety and your channel has helped us so much!

@natcormier66 5 лет назад

I've been meditating every morning for a while now and recently stubbled upon one of you guided meditations, since then you have been apart of my morning ritual and I absolutly LOVE it. Your voice is calming and your meditations are energizing. Thank you Kenneth ❤