Though not in a process of weight loss just challenging myself through this video… it’s not necessary to skip Rice to lose weight what is important is portion control to control quantity of meal you eat ❤️
Disclaimer: As a lifestyle content creator showing my things only.
If you want to lose weight need to follow a proper balanced diet along with some type of workout it may be yoga, freehand workout or gym.(under proper guidance )
Not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all.
Thank you 🙏
9 июл 2024
