Detoxification Secrets: 12 Foods That Actually Work 

1. lemons active ingredient - Vitamin C 2. green tea, active ingredient - polyphenols 3. garlic - active ingredients allicin\sulphur 4. beetroots - active ingredients betalains/fibre 5. tumeric - active ingredient- curcumin 6.ginger - active ingredients gingerols\shogaols 7. kale - active ingredients vitamin c\ beta carotene / quercetin and kaempferol 8. blueberries - active ingredients - flavanoids, vitamin c 9. chia seeds - active ingredients fibre, high quality protein, healthy omega 3 fatty acids 10. almonds - active ingredients - vitamin e & selenium, monounsaturated fats 11. broccoli - active ingredients - glucosinolates, vitamins k,c and proteins 12. watermelon - active ingredients water, lycopene, vitamins a & c, You Are Welcomed, Very Much, Thank You For The Likes 👇🏽🙂.

Love this channel! Thanks for sharing

Thanks for all the tips you share us God bless u and more power

I enjoyed your video very much. Are walnuts as healthy as almonds? Thank you.

Wow great I love it. I keep on eating healthy foods and veggies so that it will come back to my body.

Thanks a lot for the great video and for the great advice, information and tips 😊👍👍👍👍👍👍👍

Thank for sharing and giving those very good information about what is good for our body, it's best to eat healthy for living a good life ,👍😊

Thank you for the info. I'm definitely going to start.

Very good point in this presentation . Thank you.❤

Very grateful for this channel. Thank you.

Thank you so much for all important tips for healthy healthy food excellent excellent information 👍👍💐💐💐💐

A excellent video on what to eat for a healthy body ❤

Thank you, the video is quiet informative🤙🏽

Im thankful for this channel ❤❤❤

Great information for good heath. Thanks so much for sharing.

Thank you n God bless in Jesus's. Amen❤

Thank you for charing.

Thank u for this very informative video.❤🥰

Great Video.... Very informative..... Thank You 💕💕💕

Wheat grass juice 3 oz (in heLth food store) for detox ? //[ Pineapple seems to really kill germs ]. How about red & black tea ? Baking soda? For detox

I know that are giving a lot of important information but for a person suffering from high histamine there many foods, supplements and herbs I can’t eat or take if you do a video regarding this issue I’ll appreciate so much

I literally/coincidentally ate/drank 8 of the 12 items just today, and usually everyday. Yay! The other 4 items are in the fridge, just didn’t happen to eat them today

I love ginger. Especially crystallized!! Also cardenum and cinnamon in chai tea latte. Starbuck’s chia tea latte is the best. It is perfect. Oh, and I especially like ginger snaps. I buy low sugar. Spice up your life!! Do not eat same old stuff!!!

Very interesting and very informative 👍

Love Milo's Sweet Tea and lemonade.

Thanks for the channel, very informative.

Thanks for sharing.

As you can see I hope others see this person won't let me share to newest or the other I checked but wanted others to see it as well.!!!!

Thanks for sharing

Matcha green tea is the best 😄

Watermelon should only be eaten by itself. Eating with other foods will not allow the other foods to digest properly.

Chiaseeds???? I have to ask what is it......

What of if someone is alagic to citrus 🍊 fruit?

How to I clean my life from toxic people's

Ginger makes my stomach pains

Is buying anything at aged 69 and male good for you?

Temple ! Yeh , true U are .. Cleanse, detox,, and supplement your Temple thru vegans ... n , then ,invite thy omnipotent to enhance and evaluate. God bless every being...

✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿☝🏿

Red kidney beans cleans me like nothing else

Left out a few

Now I have gases my stomach pains what should I do

Chia pets😊

Ginger bread 😊

Lemon we can daily?

This is sweet whatever this is on the end of my name is not me it's my hacker for 7 months hope the government sees this one!!!

I'm gonna say this much adding blueberries to healthy muffins or pies has me laughing to death.... a ridiculous way to use blueberries adding carbs and sugar and pie crust. as if blueberries are not pleasant to eat. the entire point was there low G index and G load. DONT RUIN IT! 😂

Don't worry your body detoxifies itself

🙏😃👏👏👍

Love tumeric potatoe chips, Zapp's.

dope

😮❤help me pleSe I have stroke my left foo cNt walk😊

Love this channel! Thanks for sharing

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

Mark it looks like you do not want people to understand what you are talking. About . You are so unpleasant speak clear and stop lugging while you are talking

Amen

You are a great teacher watching you from zambia 🇿🇲 greetings

Useful, really useful.. Appreciated.