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Diabetes made me muscular 

Tarun Gill
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Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 RU-vid subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media.
He is a Founder of India's biggest fitness TV reality show, Fitness League of India, handpicking talented, fit Indians across the country and promoting them both digitally and on television.
He is also a creator of successful RU-vid fitness channel, co-owner of a food supplement company, founder of TG Connect, an event based platform to recognize underprivileged and needy athletes

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8 сен 2024

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Комментарии : 427   
@mitra420
@mitra420 7 лет назад
I was diagnosed with type 1 diabetes at the age of 15. My family was also told that if a little more dalay happened, thay may have lost their only child. Anywys I recently joined gym. Every now and then I feel like giving up but somehow I stick to it hoping things to get better. This video means a lot and is a huge motivation. I can really relate myself with what he has faced. Thank you so much both of you. Currently I am 23 years old, weight 63 kg , height 6'3". Hope It will only get better from here. :)
@vaibhavthamman
@vaibhavthamman 7 лет назад
He can change the life of diabetes patient. He has so much of knowledge.
@vikrantkudalkar4332
@vikrantkudalkar4332 7 лет назад
I am 25 n I also got diebetes. ..n m also using humlog 15 12 12 thanks for this video..I was really looking for it m also want to become bodybuilder this video really inspires me alot thank you tarun sir
@tejassawant4345
@tejassawant4345 6 лет назад
Vikrant Kudalkar - where you lives..i am also diabetic...how you manage all your day
@Xeniaster
@Xeniaster 7 лет назад
Living proof that we are not the victims of our life’s circumstances. But we al can overcome any challenge and be the best version of our self. What an amazing story. Thank you for sharing and inspire all of us.
@bijitkalita006
@bijitkalita006 7 лет назад
omg!!! that's a great interview. Thank you Tarun Sir. Surely its a great boost especially to me. I am 23 right now.My grandma and dad both are diabetic.I hope it doesn't come to me. It would definitely help me boost my morale Thank you Tarun Sir again.
@maddyx3711
@maddyx3711 7 лет назад
lol same with me....my granddad is diabetic... i hope i never get to see that day when i am declared...Diabetic-I 😢
@a-a-ronarroyo2936
@a-a-ronarroyo2936 7 лет назад
Bijit Kaita usually when you're past the age of 18 you are very unlikely to get it
@ad1960rag
@ad1960rag 7 лет назад
A-A-Ron Arroyo thats not true
@Gaurav-yr8jo
@Gaurav-yr8jo 7 лет назад
Andrey Ben
@arshdeepbilling2656
@arshdeepbilling2656 7 лет назад
very nice........... i am also suffered from type 1 diabetes ....from 1 year......firstly my weight was about 52 kg 5'11........then i started gym and crossfiting ....now i m about 65 kg and 6 feet...with all lean muscles body..........we should never give up in life
@hiteshjoshi7446
@hiteshjoshi7446 6 лет назад
The legend27 kudos bro
@sagarbhosale4796
@sagarbhosale4796 6 лет назад
Bhai Medicine Kay late Ho??
@sagarbhosale4796
@sagarbhosale4796 6 лет назад
Arshdeep Billing Bhai Medicine Kya lete Ho??
@alonboy7405
@alonboy7405 7 лет назад
I have Diabetes,, i am 16 years old,, please help me, i want to build my body,,, so please help me
@sukritdobhal3177
@sukritdobhal3177 7 лет назад
very inspiring ...he is an example of how one turns around your shortcomings..and how you become totally engrossed and motivated even obsessed in becoming what you dream of.getting yourself..
@zumairhameed5472
@zumairhameed5472 7 лет назад
Wow just wow, this guy is a pure genius so much information to digest and the way he talked is so professional! His way of talking shows mad experience. Best interview so far. 👍🏼
@hemantgurjar1796
@hemantgurjar1796 7 лет назад
bhai tu kamaal h yaar . i respect u for ur hard work and knowledge. knowledge is above better
@RICKYBAJWA1
@RICKYBAJWA1 7 лет назад
Sahil bhai... I salute your fighting spirit. You never stopped being a diabetic . Its life. Great.
@pulakroy007
@pulakroy007 7 лет назад
thanks Tarun.he is a real hero. what a motivational interview. one of the best videos of the channel.
@puneetg7890
@puneetg7890 7 лет назад
Thanks alot tarun gill sir...i'am also diabetic nd been diagnosed for around 2 years on type 2 diabetes thanks again very useful video for me...
@mohanshanker7200
@mohanshanker7200 Год назад
Very good inspiring video. I'm 66 and was prediabetic, having hba1c 6.7 on going to gym regular now Hbaic is 5.7. Do work out six days a week around 2 hrs a day. One can control diabetis through diet and exercise ie change lifestyle
@andykjm
@andykjm 7 лет назад
Testing is the key! Everyone is different! Sahil didn't just take his doctor's words and believe them, he tested out how food and supplements affected his insulin and sugar levels and built an understanding of how his body works! A prime example of someone who is going to succeed no matter what life throws at them!
@hpsvirk
@hpsvirk 7 лет назад
Highly impressed...one of the best inspirational and motivating video brought up by Tarun backed by science and logic.
@singhmilandeep
@singhmilandeep 5 лет назад
Thanks Bro Tarun Gill, this video has bring a change in me and now i am in touch with Sahil. This is great amount of knowledge
@sytfbi
@sytfbi 6 лет назад
I am diabetic as well. Happy to watch this interview as it is boosting me
@rajansoni5494
@rajansoni5494 7 лет назад
Hatts-off to this guy !!!! Thanks Tarun for sharing such an amazing video...!
@GaganSingh-xu5ps
@GaganSingh-xu5ps 7 лет назад
hats off yaar sahil.... real... full of energy... respect his knowledge n hard work...
@vzzzz2311
@vzzzz2311 7 лет назад
hats off sahil.... vry inspiring and vry high level of knowdlege... keep it up... really inspired...
@anujjain160
@anujjain160 6 лет назад
I m also a dibitic since 2012 and struggling wid my conditions this video is like an inspiration..thnx..very very helpful..
@sambuddhochakravarty
@sambuddhochakravarty 7 лет назад
Whey protein is lean protein which will make insulin rise...you need to not fear and have "non"-lean protein like eggs which have fat. No one in India will tell this, but fat has the least insulin response AND has more calories than a same volume of carbs/sugars...
@prabhuprasad59
@prabhuprasad59 7 лет назад
hats off sahil sir !!!!!!!!!! thank u tarun sir !!!!!!!!!!
@rajveersinghsandhu9653
@rajveersinghsandhu9653 6 лет назад
Ab tak ka sabse faadu experience based infermative video. I've become a fan of this guy sahil. Keep it up you will become millions of people inspiration.....
@Abhishek-iv8gf
@Abhishek-iv8gf 7 лет назад
Lots of respect Man,really appreciate your effort.
@shubrojyotinath7711
@shubrojyotinath7711 7 лет назад
Hats off !!!!A man who beats all odd!!!A great HERO for me!!
@utsh1994
@utsh1994 7 лет назад
i must say sahil is the only one i have seen in India talking is is such detail about steroids. it's good what he achieved and he knows about the stuff.
@alphaDad0806
@alphaDad0806 7 лет назад
this guy is totally artificial, though not entirely his fault; there are famous examples of ppl like, Wasim Akram, who is diabetic but not taking artificial hormones, except Insulin ..So, wud really like to know how he (Sahil) is post 35 - 40 age grp..personally, I won't recommend anyone to go this route .. if diabetic .. just work out max and eat .. nothing else ..point being ..everything can be cured naturally with proper reaserch and dedication .. I respect this man for doing that though ..he did his reaserch abt Insulin, HGH, testosterone, melatonin etc .. but the are natural ways to influence these too (which is recommended way any damn day)
@debojitpaul98
@debojitpaul98 7 лет назад
Tarun I have been following all your videos. All of your videos are so knowledgable and motivating...I salute you Tarun. You are a true Jam who is doing a social work to promote the whole country. God Bless you
@gauravsingh8352
@gauravsingh8352 7 лет назад
Thank u Tarun sir for bringing this interview..hats of to u too sir.
@jalajdhiran6647
@jalajdhiran6647 7 лет назад
Sahil Bhai mazaa a gaya.. both my parents are diabetic(type 2) n I can see what all complications u must have had.. RESPEK BRODA!
@choudhary690
@choudhary690 7 лет назад
i am type 1 diabetic.. i you are not controlling your blood sugar at young age then it is going to affect your kidney and your cells badly.. try to stay fit and eat healthy..
@gauravsingh8352
@gauravsingh8352 7 лет назад
Big salute to mr. sahil .You knocked off such a challange..you are the true winner
@arvindjadeja
@arvindjadeja 7 лет назад
God bless you TARUN for putting such videos and inspiring healthy people like us to strive forward.
@muhammadawad786
@muhammadawad786 7 лет назад
thumps up bro, impressive , i had same problem , but thanks to GOD brother like you had motivated me alot now being a diabetic i live the way i want , but need to burn calories so u can eat more
@vaibhavr5984
@vaibhavr5984 6 лет назад
Wow...sir i have type 1 diabetes since 2 and half year. I started going to gym recently. Would you please suggest me that what kind of exercise i should do and what kind of meal plan i should follow..??
@Godzilla_singh
@Godzilla_singh 7 лет назад
damn bro ... What an inspiration ... thanks aton tarun sir for sharing such an amazing story with us .. keep up the good work
@akashsaxena8992
@akashsaxena8992 7 лет назад
bhai pehla banda mila ye jise knowledge hai or practice bhi kri hai bhai ne wo bhi khud par awesome bhai thanks to tarun sir!!
@rd2246
@rd2246 7 лет назад
Very good motivation for diabetic athletes 👍🏻👍🏻👍🏻
@anshulkumar2481
@anshulkumar2481 7 лет назад
thank you so much sir for making this vedio. i m also type 1 diebetic nd have many questions regarding bodybuinding nd got many answers from ur vedio which i was searching for ..😊 i have one request can you please give a diet plan for diebetic patient 😅
@kalyanbiswal7771
@kalyanbiswal7771 7 лет назад
this is the best interview i have seen i loved it...you have nailed it Sahil bro Tarun one thing i want from you all of a sudden your videos are more informative so i want you to provide links of various supplements and steroids i want to learn more abt those things
@srikanthreddy-nt8ui
@srikanthreddy-nt8ui 7 лет назад
Bhai great interview 🤗🤗🤗 with full of knowledge Parsons 😎
@AmirHamza-md2sz
@AmirHamza-md2sz 7 лет назад
I'm half way through and this content is freaking addictive!!!!
@pranavprakash9980
@pranavprakash9980 7 лет назад
This is one very informative video. Cheers to you Tarun keep up the work!
@anuragsharma961
@anuragsharma961 6 лет назад
Hi Tarun, this video has touched me on a personal level because I am myself a type-1 diabetic. I have been working out for 10 months & have faced similar issues. I want to gain Mass and become fit like Sahil, can you please tell me how to contact him? P.S. Thanks alot for posting such a great video. Inspiring & motivational. Huge fan of yours now!!
@sumonghosh2848
@sumonghosh2848 7 лет назад
He is Most Loyal Guy i ever Seen.
@parsavineel874
@parsavineel874 7 лет назад
damn! being a diabetic patient.. this just motivated me! #burn calories, eat more😀
@punitchautala6364
@punitchautala6364 7 лет назад
ye steroids mt Lena bhai har kisi ko suite nai krta or ye bhai insulin leta h.. dhyn rkha type2 diabetic h ye
@RebeccaTorresdiabetes
@RebeccaTorresdiabetes 7 лет назад
Motivated me. And I know a successful diabetes treatment story. google " HOW I FREED MYSELF FROM THE DIABETES "
@Sudhanshuvattssharma
@Sudhanshuvattssharma 7 лет назад
Punit Chautala he is type 1 not 2
@AkashPatel-wn4io
@AkashPatel-wn4io 7 лет назад
hats off tu dis guy.being in science stream i dnt knw much hw much dis guy knws..keep it up
@arjunsoni7595
@arjunsoni7595 7 лет назад
hat's off to this fellow I respect him instead of diabetic he has not given up and experimented on himself glorious too see that . once again respect for u brother . and thanks tarun for such inspirational video
@hardikshiroya2300
@hardikshiroya2300 7 лет назад
hey Tarun...I am a type 1d...I have a small question... usually people take insulin after workout and here Sahil takes it before workout. that means he used up all the insulin. does he get tired after workout? when does he takes his second dose of insulin? I would appreciate it reply. thanks
@bharat1189
@bharat1189 7 лет назад
Hats off to you Tarun! And this guy too!
@kaarav4056
@kaarav4056 7 лет назад
thanku tarun bhai. sahil is very gud he is very helpful 👍😉
@chandranshumishra902
@chandranshumishra902 7 лет назад
sir i m also a type 1 dibetic from 3 years. i m 16 years age and i m 56 kg .how can i bulk.plzz help me
@iloveyou-qc1kk
@iloveyou-qc1kk 7 лет назад
ye banda pahli bar dekha ki itna knowledge rakha h ar ghmand nhi ...👌👍👏💪
@akashbhardwaj9596
@akashbhardwaj9596 7 лет назад
this clearly shows gid never does injustice to u.......his ways r amazing n great
@abhishekpal1982
@abhishekpal1982 7 лет назад
Really a nice and knowledgeable video.Sahil you rock!
@anasafzal1902
@anasafzal1902 7 лет назад
I am also a type one and i was diagnosed with780 glucose level and i love bodybuilding
@RaviKumar-sf6fw
@RaviKumar-sf6fw 7 лет назад
bhai same case hai mere sath. mujhe diagnose hui thi abh 1.5 sal phle mjhe 26 ki age me hui thi. mera bhi family me kisi ko nh h mera bh sugar level above 600 tha. bhai me bh abse tumhara life style follow krunga
@amansharma-oj9iw
@amansharma-oj9iw 7 лет назад
Respect this man
@Kylecummings777
@Kylecummings777 7 лет назад
Great interview.
@salimacharania8422
@salimacharania8422 7 лет назад
Very nice video. Can you give information on people suffering from depression . Because the meds they take are very strong . even the pre workout gives half the effect to what the normal person.
@abhijitbukane1725
@abhijitbukane1725 5 лет назад
sahil bhai your dedication is incridable salute to you
@AK-vi8gd
@AK-vi8gd 7 лет назад
Very inspiring Sahil... Thanks Tarun for such a inspiring video..
@B90809
@B90809 7 лет назад
Tarun sir I am 25 years old but my weight is 62 kg and I want to gain weight is it possible to gain weight through natural process because I am facing problem of poor nutrition plz guide me and you are doing fabulous job don't worry about anything we trust you and you are guiding properly to us and keep it up and you are doing for indian bodybuilding hats off to you
@ajaypalsingh9595
@ajaypalsingh9595 7 лет назад
shekhar badoni try to drink lot of milk per day
@rialm3122
@rialm3122 7 лет назад
just loved it he is soo inspiring saw him at tg connect and he is amazing
@tylerbegg9967
@tylerbegg9967 7 лет назад
im type 1 of recently now taking my fitness to next level
@nytroxnikko1532
@nytroxnikko1532 7 лет назад
What a brilliant guy! It;s all about hustling and finding your way...
@naveenkumarsingh2046
@naveenkumarsingh2046 7 лет назад
bhai aap to scientist ban gaye 😊😊😊😊😊par yeh shrif aap k body type k liye hai. keep it up👍👍👍👍💪💪💪💪💪
@khanpanialvi
@khanpanialvi 6 лет назад
Nice effort and very very informative. Respect from Pakistan. 🇵🇰
@Gaming_1102
@Gaming_1102 7 лет назад
Kyaa bt hai bhai.. mjhy b diabetic hai 13 years sy.. meri body b thori c kaam h apsy..!! but mai phrr b milna chahtaa hnn apsy..!! meri situation b bilkul apki trha thi.. geoo bhai ap geoo..!!
@anirbannayak2970
@anirbannayak2970 5 лет назад
Great guy respect man💪💪😍
@Imthebull777
@Imthebull777 7 лет назад
Hats Off Sahil Bro... 👌👌👌👌👌👌👌👌
@himbikerashu286
@himbikerashu286 7 лет назад
I m also diabetic sirr....great one i m inspired by u
@sujitmodak2809
@sujitmodak2809 5 лет назад
Great. It motivates me and many biabetic persons. Thanks a lot for sharing ur concept how to fight diabetic and how to gain weight.
@YashasRedd
@YashasRedd 5 лет назад
Hats off to you bro!
@lohanajeetu9716
@lohanajeetu9716 7 лет назад
in my opinion he should go fr a ketogenic diet or keto lifestyle as it decreases the insulin resistance & insulin dependency in diabetics as it has been found un many studies and there are peps who are living proof for this...if you are lucky enough u can reverse diabetes too.... P.S - you can gain muscles too on a keto diet...
@malleshmamidi7689
@malleshmamidi7689 7 лет назад
tarun all ways tell true that is good bhai.....your helping the our country young guys...
@bharathzaky9484
@bharathzaky9484 7 лет назад
he is a champ! ..... genius !!!! ..... god bless you brother .......
@deepaksheoran81
@deepaksheoran81 7 лет назад
Wrong caption .... diabetes only made you work out more often .. But Steroids made you muscular ...
@nihalkhan8232
@nihalkhan8232 5 лет назад
Fabulous Interview. What A man
@SNAPPERTBK1990
@SNAPPERTBK1990 7 лет назад
Great Interview !! Loads of knowledge about Chromium! and Anabolics
@omars2426
@omars2426 7 лет назад
I could listen to this guy for days
@puneetz1605
@puneetz1605 7 лет назад
one of the best video. i don't comment a lot but this video is just awesome
@pmsurat
@pmsurat 7 лет назад
wow. Amazing. I have learned a lot from this. Super Interview.
@nerrylove8966
@nerrylove8966 7 лет назад
Sahil is right and I have done all these things. I am 58 years old. I like to meet Sahil in person. If anyone knows let me know thanks.
@uuguhuu
@uuguhuu 7 лет назад
taruns message was for tarang chandola :p. but huge props to this guy sahil.i bet he has way more knowledge about steroids than tarun.imagine what this guy would have done had he been not diabetic.seriously guys,the way he explained everything about various compounds i can say that he knows his shit for sure.but then again he is not a doctor or havent done any research in medical science so he should not to such expiriements with his body technically. risk for a diabetic on juice would be 2 times more than for a natural person. and people who think tarun is encouraging steroids use by such videos need to look at this particular video.i dont think so any diabetic person would think of doing such expirements with his body. and i dont think so any normal guy looking forward to juice would take his advice or follow his cycle because his case is completely different. taking steroids or not is your call. one who has created the will to take it will take it no matter how much you explain side effects to them. if someone is motivating teenagers to take steroids,it is those jhola chaap illiterate gym trainers. i have seen a case in my gym where a guy was doing 800mgs test blend a week *12 and using 40 mg of dbol(which he was given by the trainer saying it was a iron supplement). if so many teenagers are getting into drugs,it is because of these stupid gym trainers with their useless thailand shit juice.
@sushantpawar3703
@sushantpawar3703 7 лет назад
Hiii Tarun sir Sir I have diabetes since 2 years Because of diabetes I loose 16kg weight Now I am too skinny I am Gyming from 4 months First 3 and half months I didn't get any result I am following a bulking program .high carb program but my weight is not increased I recently watched your video with Sahil sir: Diabetes made me muscular that video really help me Since half months I increased 3kg weight But because of diabetes my testosterone level are dropped My question is How I increase testosterone level Which supplement should I take Please help me sir
@martinkalanzi
@martinkalanzi 6 лет назад
Sushant Pawar 9
@naseemjoseph5726
@naseemjoseph5726 6 лет назад
Hi tarun bro thanks for this video my name is naseem Joseph I am from Pakistan. I am also a sugar penitent and also start gym its very helpful and encouraging for me.
@kaz85
@kaz85 7 лет назад
Im type 1 and really want to what he has to say. Should do your vids in English 😃
@blessykhan5349
@blessykhan5349 7 лет назад
m from pakistan, great interview, keep it up
@thakur_wickie
@thakur_wickie 7 лет назад
great work sahil bhai..
@wol6492
@wol6492 6 лет назад
Hats off to u my friend, I follow an awesome type 1 diabetic , He’s the best on you tube check him out. Diabetic aesthetics
@Financially_focused
@Financially_focused 7 лет назад
bhut accchaaa siirraaa lata full motivation for us
@chitraguptdagar9914
@chitraguptdagar9914 7 лет назад
Sir how much or many pill of chromium picolinate is good for in taking? I am too diabetic since 2 years of age..
@harsimransingh1701
@harsimransingh1701 7 лет назад
I am also Diabetic Type-1 from the past 3 years and I am having issues with my body growth and all. If you could give me a way to get connected with Sahil it would be great. Thank you
@varunpahwa4988
@varunpahwa4988 7 лет назад
Harsimran Singh bro get nutrition knowledge bro ....... khud diet plan kro Mujhe mujhe 12 saal se h type 1 Now i am 25 now And m fit and healthy now brother
@arbocreaston1252
@arbocreaston1252 7 лет назад
mr tarun gill is doing a wonderful job salute you
@rajivphotos8343
@rajivphotos8343 7 лет назад
Buddy, Inspiration really. Respect.
@shivambawa7386
@shivambawa7386 7 лет назад
my fav. interview..
@iron.sanibisht
@iron.sanibisht 7 лет назад
best interview ever!
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