Where does the critical voice in our heads come from? How can we better recognize that voice and switch it to one of kindness and compassion for ourselves? What is the best way to support our kids in learning to be kind to themselves and others?
Lisa Baylis gives viewers tips to combat negative self-talk and guides an interactive self-compassion exercise just right for this stressful time of year.
*ALL ARE WELCOME TO OUR WEEKLY VIRTUAL GPS EVENTS.*
Visit our webpage for the lineup of expert guests and weekly Zoom links, or view the brochure for the current school year: www.glenbardgps.org.
The Glenbard Parent Series (GPS): Navigating Healthy Families is dedicated to presenting distinguished, relevant authors, clinicians and educators who share their research-based knowledge and practical wisdom. Our mission is to enhance the positive development, resilience and wellbeing of all students and families by building relationships, coping strategies, healthy habits and responsible decision-making skills. All caregivers, professionals, students and community members are welcome to these free conversations as we engage with experts about opportunities and issues all families face.
Visit the Glenbard Parent Series RU-vid channel to view video clips from esteemed authors and speakers or watch full presentations of many of our events: / @glenbardparentseries
19 дек 2023
