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Did You Know This About Steroids? 

Jeff Nippard
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I share my own testosterone levels and discuss the impact of steroids on the body: good and bad.

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29 авг 2024

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Комментарии : 2,6 тыс.   
@boxingedits_
@boxingedits_ 2 месяца назад
10k testoterone is crazy😂, bro can just imagine a dumbbell to get jacked
@cifer4763
@cifer4763 2 месяца назад
mind muscle connection 😩
@TheOdiumWithin
@TheOdiumWithin 2 месяца назад
😂😂😂
@Lastcomment707
@Lastcomment707 2 месяца назад
Bro came from baki😂
@stuckupcurlyguy
@stuckupcurlyguy 2 месяца назад
Literally, you gain more doing nothing on steroids than a natty gains lifting optimally. Jeff has another video with this insane graph in it.
@RyubearSaysGao
@RyubearSaysGao 2 месяца назад
I wonder how oversized his heart is... Test increases the size of *all* muscles.
@user-fl5gn2tw9v
@user-fl5gn2tw9v 2 месяца назад
Before steroids: My name is Jeff Nippard After steroids: y ae i e ia
@waalex11
@waalex11 2 месяца назад
Lol
@cremdeniro237
@cremdeniro237 2 месяца назад
Azzhole 😂😂😂😂😂😂😂😂 Im crying
@zAbsurdityz
@zAbsurdityz 2 месяца назад
I laughed too hard at this
@munduschungus
@munduschungus 2 месяца назад
Revert to gorrila
@zagorsaxe
@zagorsaxe 2 месяца назад
More like: my name jeff
@WileECoyoteYM
@WileECoyoteYM Месяц назад
It’s crazy you haven’t sold out yet. Mad respect dude.
@rzznakhvonvoraath4566
@rzznakhvonvoraath4566 Месяц назад
He also has incredible genetics sooo
@CryptoYHWH
@CryptoYHWH Месяц назад
​@@rzznakhvonvoraath4566Depends, he is a pretty short guy. He just put the work in like a mad man. He doesn't have above average genetics
@MeatSlushie0421
@MeatSlushie0421 Месяц назад
He works out because he values his life and health. You shouldn't take steroids unless you're a professional,and understand what dangers you're getting into
@ivoryas1696
@ivoryas1696 Месяц назад
​@@CryptoYHWH I mean... _incredible_ is a stretch but his _parents _*_did_* manage to get *_decently_* jacked, back in the day...
@sweatybabypowderhands843
@sweatybabypowderhands843 23 дня назад
He’s a the top of the healthy body builder niche he would lose everything if he did.
@Amar0134
@Amar0134 Месяц назад
Bro the Illuminati eye in the dollar when he said paranoia got me 😂😂😂
@Jutubowiec1
@Jutubowiec1 Месяц назад
Offcourse. This is probably normal thing to put ancient Egyptian/Babylonian/Masonic symbol on dolar bill in country with Christians values and history. He should use instead real paranoia C-19 shots image.
@rockysalvatore435
@rockysalvatore435 Месяц назад
Based​@@Jutubowiec1
@smokingcrab2290
@smokingcrab2290 Месяц назад
@Jutubowiec1, dude even the medal of honor is a satanic pentagram.
@Jutubowiec1
@Jutubowiec1 Месяц назад
@@smokingcrab2290Maybe a coincidence, but I recently watched the meaning of Masonic symbolism and the pyramid with an eye. Each symbol has its own meaning and it is not the same as a logo. The pyramid with an eye, the "star of David", the pentagram and the seven-pointed star are the greatest occult symbols. ?v=b3gJZw6X-LA&pp=ygUbTWFyayBwYXNzaW9uIGlsbHVtaW5hdGkgZXll
@V-412
@V-412 Месяц назад
​@@Jutubowiec1what is C-19?
@TheRealRightPrice
@TheRealRightPrice Месяц назад
I'm a 37 year old man and last time I checked I was in the mid 300s. My dad is 70 years old, does NOT to use steroids or trt, it's not a particularly large man, task levels above 700. Crazy shit.
@arkanraznatovic5444
@arkanraznatovic5444 13 дней назад
Careful with him to not bring you home a little brother 😂
@jeremypresutti
@jeremypresutti 12 дней назад
38 and mine is 662. Which surprised me tbh
@tarikviaer-mcclymont5762
@tarikviaer-mcclymont5762 12 дней назад
Microplastics
@arkanraznatovic5444
@arkanraznatovic5444 12 дней назад
@@tarikviaer-mcclymont5762 ???
@tarikviaer-mcclymont5762
@tarikviaer-mcclymont5762 12 дней назад
@arkanraznatovic5444 our food and beverage are tainted with microplastics perhaps and other chemicals and additives perhaps this impacted Test levels
@Desperate.Daniel.24-7
@Desperate.Daniel.24-7 2 месяца назад
Basically, a potion that permanently buffs STR by 100 & debuffs every other stat by 30. And additionally inflicts Confuse, Berserk and Life Drain on the user.
@sidewalk34
@sidewalk34 Месяц назад
Finally something I can understand
@aridabaginindabag9970
@aridabaginindabag9970 Месяц назад
Bro really said “let me tell you in a language you understand”
@SaywhatIwant2
@SaywhatIwant2 Месяц назад
thank you for that bro
@quill7889
@quill7889 Месяц назад
Lmao makes sense to me 😂
@John_Smith455
@John_Smith455 Месяц назад
Thx for translating, I couldn't understand whatever nonsense jeff was yapping about
@WiredLain_
@WiredLain_ 2 месяца назад
“Vegeta what does the scouter say about his power level?” “It’s over 10,000!!!!!”
@LET4M4RU
@LET4M4RU 2 месяца назад
"What 10 000? There's no way that could be right! "
@Keezybeats
@Keezybeats 2 месяца назад
Damn beat me to it
@strawldier7751
@strawldier7751 2 месяца назад
I knew there would be a comment like this.
@WiredLain_
@WiredLain_ 2 месяца назад
@@strawldier7751 lol when i opened the comments i expected literally every single person to be saying it but i didn’t, i was surprised.
@cdestine
@cdestine 2 месяца назад
Came here for this!
@sagealyxander
@sagealyxander 2 месяца назад
the increased agitation/ aggression is the biggest turn-off to me, i wouldn't want to put that upon my loved ones
@What-he5pr
@What-he5pr 2 месяца назад
Yeah, especially if naturally already high strung.
@harleybowers2335
@harleybowers2335 2 месяца назад
yea it depends on the person. if you are already a dickhead it will just make you more of a dickhead
@bholmes6876
@bholmes6876 2 месяца назад
Thats a good mentality to have i like that
@isaiaskings7761
@isaiaskings7761 2 месяца назад
If you have aggression right now and are an asshole it will just enhance it but if your a nice person and can keep calm it won’t do shit like that 😂
@The_idiot_I_suppose
@The_idiot_I_suppose 2 месяца назад
Bouta go cyber psycho from the test
@The1stKing
@The1stKing 21 день назад
Well done raising awareness! You are becoming my favorite source of info on fitness topic.
@MoonBoyAdino
@MoonBoyAdino 2 месяца назад
Telling you something is bad for you isn’t an attack on your agency. People telling you that you’re making bad choices isn’t the same as taking away your choices; unless you’re insecure and seek external approval, which would lend an explanation as to why you as a non-athlete would be taking PED’s in the first place.
@elibonham4388
@elibonham4388 Месяц назад
U better if I too steroids I could make money really fast ive thought about taking it maybe ill take a sarm
@MoonBoyAdino
@MoonBoyAdino Месяц назад
@@elibonham4388 that’s your choice. Though if you’re going on gear, personally I’d go with more traditional options since they’re medically regulated and tested. Sarms are new, not fully studied, and lots of suppliers straight up lie about what in them so if you have a lot of food/ substance allergies be wary of that. Be careful out there man. If you’re gonna play with your life at least play smart.
@high-captain-BaLrog
@high-captain-BaLrog 2 месяца назад
1. don't even contemplate taking them before the age of 25 2. don't take them if you're not competing
@fitz2917
@fitz2917 2 месяца назад
Or, crazy idea, let people make their own decisions. You don’t tell people to not drink, yet excessive drinking will kill you a hell of a lot faster than some testosterone will.
@cday0075
@cday0075 2 месяца назад
@@fitz2917I tell people not to drink. As do lots of people. Especially people who drink a lot of
@noname-en8nq
@noname-en8nq 2 месяца назад
​@@fitz2917Except we do tell people not to drink, or, at the very least, to drink responsibly. Also, let's not pretend that alcohol is the same as steroids.
@cerebralart8908
@cerebralart8908 2 месяца назад
@@fitz2917dumb
@garchomarx9343
@garchomarx9343 2 месяца назад
@@fitz2917are you completely stupid?
@The_Vageta
@The_Vageta 2 месяца назад
Being natty is more about consistency than working out long hours in the gym.
@TurdBoi-tf5lf
@TurdBoi-tf5lf 2 месяца назад
It's about being actually fit
@kea4185
@kea4185 2 месяца назад
That’s not true. You need maybe 10 working sets per muscle group per week to see growth. I would say it’s more to do with consistency outside of the gym with diet and sleep that is important.
@The_idiot_I_suppose
@The_idiot_I_suppose 2 месяца назад
@@kea4185it depends on the muscle tension sets is way way way to generalized your quads may be able to handle 12 sets but your biceps only 7
@aguillot1984
@aguillot1984 2 месяца назад
I'm just trying to maintain my muscle mass as a natty guy who works a physical job and uses muscles for work. Functional muscle!
@numbdigger9552
@numbdigger9552 2 месяца назад
Really depends on what you try to achieve
@xander_raine
@xander_raine 2 месяца назад
I already have acne and paranoia. I'm also bald and dumb so nothing to lose 💪
@pablol1069
@pablol1069 Месяц назад
Same here, you still can lose your balls and screw up your heart, so stay away from gear ⚙️ 😉
@bryanscruggs7566
@bryanscruggs7566 Месяц назад
@@pablol1069 "loose your balls" is a bit of an exaggeration, more like a 20% reduction in size, and it stills functions as needed
@pablol1069
@pablol1069 Месяц назад
@bryanscruggs7566 if you're not a IFFB pro, what's the freaking point of being on steroids?
@trakkaton
@trakkaton Месяц назад
@@bryanscruggs7566 No, it goes to zero and might never come back.
@Parnassoss
@Parnassoss Месяц назад
you still got a life to lose tho.
@elainimiranda
@elainimiranda 15 дней назад
Thank you for the honesty. People are so eager for the juice and dont consider how future might look like with it.
@svenyes4078
@svenyes4078 Месяц назад
”Seem to shorten your lifespan” You said that a bit wrong It DOES shorten your lifespan
@englewoodmusic
@englewoodmusic 2 месяца назад
Idk... I just stick to black coffee as a pre workout and creatine with a protein shake after 🤷‍♂️
@TheAlfredh92
@TheAlfredh92 2 месяца назад
Dude I do that exact same thing and works perfectly.
@Wicked2305
@Wicked2305 2 месяца назад
I take creatine after breakfast, am i doing it wrong?
@englewoodmusic
@englewoodmusic 2 месяца назад
@Wicked2305 Nope. There's only a littttlle bit of evidence that supports taking it after a workout is best, but almost all studies show as long as you do it once a day and are fully saturated(takes about 3 weeks without loading), you're good.
@manzero134gd
@manzero134gd 2 месяца назад
Bro this is what I do too! Saved a lot of money with free black coffee at the office 😅
@englewoodmusic
@englewoodmusic 2 месяца назад
@@manzero134gd lolol niiiice
@xochiltaviles4539
@xochiltaviles4539 2 месяца назад
A teacher at my school quit because of the chronic pain he deals with everyday. He quit because he couldn’t get out of bed anymore. In his last day he told us that he was a body builder for a long time and took a lot of steroids. Steroids really fucked up his body
@gabrielmagalhaes859
@gabrielmagalhaes859 2 месяца назад
It's not just steroids, bodybuilding, even natural, takes a massive toll on the body
@patootie3529
@patootie3529 2 месяца назад
​@@gabrielmagalhaes859it takes a massive toll on the body if you lift like a moron, sure. if you do everything Dr. Mike says to minimize ur injury risk to gains ratio by using as light weight as possible and still getting in moderate reps by very slow eccentric control, perfect form, warming up properly etc. then obviously you may very well not make a single injury in your life and your bone density and general body health would be 10x better than everyone else your age. to say bodybuilding, let alone lifting, takes a massive toll on the body as black and white as that isn't right
@gabrielmagalhaes859
@gabrielmagalhaes859 2 месяца назад
@patootie3529 I'm talking about the competitive side in general, since it was what was being mentioned above me. If you are an amateur, you don't need to worry about making weight, drying for competition, maintaining perfect progress, etc... If you get injured, you still have to pull through somehow in a competition in some cases, which definitely takes its toll If you are amateur, sure, not much, if anything will happen to you, but professional, it's a different story, most professional sports demand a lot physically
@movestattoo4561
@movestattoo4561 2 месяца назад
@@gabrielmagalhaes859all professional sports are unhealthy. If you want to be on the top at anything physical it’s not going to be healthy.
@That-guy-with-a-croc-profile
@That-guy-with-a-croc-profile 2 месяца назад
@@gabrielmagalhaes859 I thought you were talking about resistance training until that second reply lol
@Stijn7094
@Stijn7094 2 месяца назад
I refuse to believe that steroid usage improves long-term general happiness for more than a handfull of people. Would be an interesting study to conduct.
@What-he5pr
@What-he5pr 2 месяца назад
Outside of medical purposes probably not.
@kiz__
@kiz__ 2 месяца назад
I’m pretty sure in the full length video he discusses that there is a lot of times a cycle where you want to get bigger so you juice, then you do get bigger and stop, then you get smaller and then you want to juice again. It can definitely be a vicious cycle for a lot of people.
@dawidniedzwiadek8379
@dawidniedzwiadek8379 2 месяца назад
Trt
@skully70
@skully70 2 месяца назад
I'm on TRT for various medical reasons. It has done nothing to improve my muscle mass. (I haven't been going to the gym regularly) It is not a magic pill. You still have to do the work. You still have to put the time into the gym and diet.
@josueramirez7247
@josueramirez7247 2 месяца назад
I think it might be more helpful for older people who for some reason have very low levels of their hormones. Without those hormones, they don’t feel motivated or in a good mood.
@birdsbirdsworms
@birdsbirdsworms 10 дней назад
really appreciate this content! need more open conversations about this
@thomasbarbieri7939
@thomasbarbieri7939 День назад
Man I respect your content so much, thank you for providing accurate information and scientific approach to fitness
@bageleater3373
@bageleater3373 2 месяца назад
Proof you dont need to be a raging tren head to look like jeff
@Anonymously-187
@Anonymously-187 2 месяца назад
Bullshit
@bageleater3373
@bageleater3373 2 месяца назад
@@Anonymously-187 So you think he's on gear?
@himeshsinghshishodiya
@himeshsinghshishodiya 2 месяца назад
In this same video he talks about how 5 years ago people called him a fake natty but now, after so much desensitization of steroid use, he is now called "small". Steroids really fkked us up.
@Anonymously-187
@Anonymously-187 2 месяца назад
​@@bageleater3373are you kidding. Mate, he's been on gear 10 years likely. There is no single possibility. He knows his channel would fall apart if he got exposed. It's all business. Build an impressive body. Talk about all the science. Blah blah. Truth is he's using or has used many times. Anyone with 10yrs training would know that.
@sneakyninja3704
@sneakyninja3704 2 месяца назад
@@Anonymously-187 you're extremely dumb for thinking that, get off the internet because it's learly ruining your perception on life
@bUllad11ctO
@bUllad11ctO 2 месяца назад
If you work with your body I don't care if you take or not roids...but the problem is when many influencers call themselves "natty" and they lie to people who think they can have their body just working out harder
@billstrasburg384
@billstrasburg384 2 месяца назад
That comes with society's stupid anti-steroids bias. I even see pharmaceuticals advertised as "steroid-free". That is one of the most ridiculous and underhanded marketing tactics I have ever heard. Almost everything in the universe is more expensive that steroids. And almost nothing in the pharmaceutical industry is more natural than steroids. When they substitute something else for steroids, the new product is more expensive, less effective, and almost definitely has a LOT more side effects. This is a scam. Steroids should never have been illegalized. This act really just screwed everyone because steroids are miracle cures.
@Benjaram2
@Benjaram2 2 месяца назад
Like the guy on the video lol
@yeldarleumas1847
@yeldarleumas1847 2 месяца назад
@@Benjaram2 💯🔥👏👍
@lashedandscorned
@lashedandscorned 2 месяца назад
​​@@Benjaram2Nippard is natty and has a good physique, but still not as big compared to GVS, Atlaspowershrugged, or Alex Leonidas.
@SaywhatIwant2
@SaywhatIwant2 Месяц назад
bro he's natty. bodybuilding police like you need to stop, seriously. let people be inspirations for others
@TheRealFutureMillionaire
@TheRealFutureMillionaire 2 месяца назад
Got my test levels done yesterday. Been off ⚙️ for almost 10 years now. 36 1/2 years old, wondering where Im sitting. Will update when I get the results. Wish me luck 🙏
@TheRealFutureMillionaire
@TheRealFutureMillionaire 2 месяца назад
817 😎💪
@cashisking4691
@cashisking4691 2 месяца назад
@@TheRealFutureMillionairegood for you bro. Have you kept any of those gains from when you were on gear, or have they all gone away?
@lexskywalker6373
@lexskywalker6373 Месяц назад
Good luck with everything Sir. Whatever the result, you got this
@dg9015
@dg9015 Месяц назад
How old are you
@joeshmoe12301230
@joeshmoe12301230 Месяц назад
@@dg9015I’m going to guess he’s 36.5
@_..____
@_..____ 2 месяца назад
I went from 250 to 640 in a few weeks... by stopping a product I used for hair growth.
@campbellpatton3243
@campbellpatton3243 15 дней назад
Finasteride?
@jaimeim18
@jaimeim18 8 дней назад
What product?
@guitarenthusiast22
@guitarenthusiast22 4 дня назад
Dude you're an inspiration to me. I dont think I'll ever look like you, but knowing I can still get jacked without steroids is really cool. Also i appreciate that everything you say is backed by studies and research. Keep it up!
@phoenix21studios
@phoenix21studios 2 месяца назад
its really important to differentiate ABUSE.
@dillonwolcott7655
@dillonwolcott7655 Месяц назад
Exactly. I take 250mg a week of just regular test and have for a year now and I experience almost no sides and definitely no health issues
@phoenix21studios
@phoenix21studios Месяц назад
@@dillonwolcott7655 im on my second year. no issues.
@stijnkulche5932
@stijnkulche5932 Месяц назад
@@dillonwolcott7655for now
@asiamies9153
@asiamies9153 Месяц назад
​@@dillonwolcott7655the health issues do not usually present instantly, though the risks raise instantly
@cfitz1855
@cfitz1855 2 месяца назад
Really helpful. I’m 40 and have 346 ng/Dl which is on the low side of normal. Or 12 nmol/L for the brits in the comments. Knowing you’re at 16 nmol/L and have that muscle mass is encouraging
@childcannibalism5080
@childcannibalism5080 2 месяца назад
My brother tested 1180 at 24, I tested about 950 at 16, he had a bit of a second puberty at 22. Our whole family on our dads side has super high test, dense back hair almost as thick as our head hair, also ear hair, based on our last name we would have been basically the Kshatriya (Indian warrior caste, about 15%~ of our population) war generals back in the day so makes sense. So 1000 isn't exactly the limit for nattys. Depends on the person and genetics, along with physical activities, we do frequent exercise and martial arts swell.
@lashedandscorned
@lashedandscorned 2 месяца назад
346 ng/dL is extremely fucking low. Though this also depends on free test and SHBG levels. Get more sleep and fix your diet. Make sure you get plenty of zinc, magnesium, vitamin A, and boron. If your diet & general lifestyle is good & you can't find any reasons as to why your test is this low, I'd recommend hopping on TRT.
@yoendlesss
@yoendlesss Месяц назад
​@@lashedandscornedIt is not extremely low and no doc will prescribe TRT for this
@nicktubby9710
@nicktubby9710 Месяц назад
You'd be surprised at how easy it is to get get a TRT script. ​@@yoendlesss
@BlackPaperMoon18
@BlackPaperMoon18 Месяц назад
Low is like 100-200 at age 40.
@andrew6889-p5c
@andrew6889-p5c 2 месяца назад
If it affects your brain, mood, anxiety, etc how can anyone make a sensible choice to stay on them or not? Once you are in, the old you is gone.
@TheDavidbeckham7
@TheDavidbeckham7 2 месяца назад
I don't know man. Tell that to Arnold, Sly and especially Vince McMahon who are all pushing 80 and look better than 99.9% of people their age
@nitolinilo9034
@nitolinilo9034 2 месяца назад
@@TheDavidbeckham7And dying at 80 compared to 85-90 for a better quality of life doesn’t sound too bad lol
@Unknown-vv1td
@Unknown-vv1td 2 месяца назад
with how much sam sulek abuses steroids, im kinda impressed he can control his emotions and pretty chill and not roid raging
@TheDavidbeckham7
@TheDavidbeckham7 2 месяца назад
@@nitolinilo9034 man I've always been against steroids and been slamming people who did it... But like.. looking at the guys I mentioned... You could make a serious case that steroids have been healthy and beneficial... Like theyre literally super humans compared to people their age. And it makes me wonder what steroids could do to us humans if carefully monitered by a doctor for an example. I mean TRT are already doing wonders for some people.
@user-sj4fx9ld6e
@user-sj4fx9ld6e 2 месяца назад
​@@TheDavidbeckham7 i mean it was created to be helpfull
@Dogpapi97
@Dogpapi97 2 месяца назад
Stay natural unless bodybuilding paying your bills
@drewthedirector
@drewthedirector 23 дня назад
This is so good, world needs more of this kind of honest content
@mintproductionz
@mintproductionz 2 месяца назад
You always share great and useable information. Hats off to you Jeff!
@lincolnmiller919
@lincolnmiller919 2 месяца назад
Okay, at 63, it dropped pretty low. Went on TRT microdose. After a few weeks, there are not a lot of differences, but importantly, I do recover like I did when I was younger. That is a huge difference between being young and being old is that you recover from injury so much faster. I've added about 10 lbs more muscle on exactly the same training. Body fat lowered very modestly. Got rid of a spare tire, that midsection fat that is so annoying but not harmful. BMI didn't mean anything before as a total natural. It means even less now.
@castro619a
@castro619a 2 месяца назад
At 30 I scored 200, but my doctor said lose weight first and come back in a month. Don’t you think I’m trying to lose the spare tire doc
@spbennett88
@spbennett88 2 месяца назад
Unless your profession/ability to make money hinges on you being bigger and stronger than everyone else, there is no logical reason to ever take steroids.
@PaulGrey-jw8hm
@PaulGrey-jw8hm 2 месяца назад
Money isn't worth dying quicker for in my opinion. I'd never take steroids
@beardo862
@beardo862 2 месяца назад
Agreed 👍🏼 dudes ❤
@frostedflakes55
@frostedflakes55 2 месяца назад
As a personal trainer it's definitely like that but not worth it.
@deuceisdaman
@deuceisdaman Месяц назад
I mean isnt this like a worse or just as bad version of like getting a cheap plastic surgery
@PaulGrey-jw8hm
@PaulGrey-jw8hm Месяц назад
@deuceisdaman plastic surgery probably causes less long term damage to your health
@Alexandertygreat
@Alexandertygreat 13 дней назад
Cycling is key, the body can only take so much.
@Sleepyhollow3245
@Sleepyhollow3245 Месяц назад
Taking gear is like playing story mode with cheat codes on
@ernestopreciado4895
@ernestopreciado4895 Месяц назад
And you mess the experience you're supposed to have and the possibility of real achievement.
@leftysr2stupid354
@leftysr2stupid354 Месяц назад
With an asterisk..
@wuggignovideo6045
@wuggignovideo6045 7 дней назад
Bullshit. It's the hardcore mode. You have to push extremely hard and to be careful and avoid their sides. Natty is easy mode.
@wuggignovideo6045
@wuggignovideo6045 7 дней назад
​@@ernestopreciado4895yes in fact Arnold and Jay Cutler NEVER reached their goals 😂 don't say useless things , skinny boy
@ernestopreciado4895
@ernestopreciado4895 7 дней назад
@@wuggignovideo6045 I don't look up to any Mr. Olympia. I feel sorry for them actually. It's a very sad discipline.
@999NRG
@999NRG 2 месяца назад
mine is 700 and i am proud if it! after years of smoking and drinking..( now i am 2 months sober)
@ashtrott1599
@ashtrott1599 2 месяца назад
Congrats on your sobriety 🎉
@kgtl12345
@kgtl12345 2 месяца назад
Yeah my health is terrible and im above 700, no offense to Jeff, what am I missing that his isn’t at least comparable?
@flaviopons142
@flaviopons142 2 месяца назад
​@@kgtl12345 you're missing that the human body is complex and one single hormone value of a single person at a single blood test does not define their entire health state or the capabilities of their body
@akywheels4775
@akywheels4775 2 месяца назад
​@@kgtl12345honestly this makes him incredibly sus
@dand777
@dand777 2 месяца назад
@@kgtl12345 Genetics play a huge part. Anything above 300 and below 1000 is the normal range. If it is lower than 300 then it is considered abnormal and your doctor may prescribe you TRT (if you ask)
@kenagames4667
@kenagames4667 2 месяца назад
Love your style, keep rocking it!
@Therighthanddon
@Therighthanddon 2 месяца назад
Hard pill to swallow is that you’ll revert back to the way you were before you took them when you stop
@ottoes8098
@ottoes8098 Месяц назад
Nope. You would revert to smaller than you were. The abundance of testostorone would make your body stop producing it and you would literally become weaker than you were natty. Most users who stop take testostorone replacement therapy for the rest of their lives.
@h0mo3rectus69
@h0mo3rectus69 Месяц назад
Plus, you Will be infertile
@Therighthanddon
@Therighthanddon Месяц назад
@@ottoes8098 isn’t this dependent on what type of steroids you take
@cimmerian7130
@cimmerian7130 Месяц назад
​@ottoes8098 That's because they fry the crap out of their ability to make test by all the crap they take. They are BLAAAAAASTING. But people can and do get off TRT (the therapeutic range upper limit is 200), all the time. It's an urban legend that you're gonna lose your gains, be weaker, smaller, etc. That only happens to people like Sam Sulek who blast the crap out of roids, particularly for years on end. But I've known lots of people who did a few cycles of actual steroids in college or military deployment, etc... and they kept a lot of the mass that gained. I think the idea that "roids is all they" is a weakling way to cope with their frustration and inferiority complex, tbh. Roids are dumb because they can easily destroy your life and it is a grave risk for sheer vanity. But no... you won't lose all your gains.
@goatedatff2
@goatedatff2 Месяц назад
@@Therighthanddonno
@AustinHenry29
@AustinHenry29 Месяц назад
I like that you’re respectful to both sides of the coin. Some people hate those that take steroids. Even people who are on TRT and it’s kind of a strange split in fitness.
@andrewmorton3277
@andrewmorton3277 Месяц назад
I’m 54, natural and recently had my T levels checked. I’m around the same as you and my free test is around that of a 25 year old. I’m lucky to have very good genetics so no need for gear or TRT thankfully. All this keeps my wife very happy ❤
@goatrectum
@goatrectum Месяц назад
"How to shorten your arms" was the video I was looking for.
@sdburr08
@sdburr08 2 месяца назад
So much respect for Nippard staying natural and educating people on the risks.
@J1flores
@J1flores 2 месяца назад
So I get stronger and die faster?! It's a win win
@BurnerTurner
@BurnerTurner 2 месяца назад
😂😂 my kind of people
@dasshrs
@dasshrs 2 месяца назад
Kinda but if you feel sick you will do everything to fix it. If you want to avoid doctors/drugs harder than last time better to be natty
@akashahmedshesher1611
@akashahmedshesher1611 2 месяца назад
Makes sense only if u are a 13 years old kid
@thealchemist1951
@thealchemist1951 2 месяца назад
Stop acting like if you were at the brink of death rn you wouldn’t go thru hell and high water to save yourself
@frostedflakes55
@frostedflakes55 2 месяца назад
Be careful what you ask for
@earthwormhimmy
@earthwormhimmy 16 дней назад
Man being a poor/sub-average responder to gear in your late teens must have been fucking hell Jeff. Especially with all the mass monsters you saw respond so well to the same stack and protocols around you Props for staying clean for the last ~14ish years tho my king of claimed natty influencers
@17jnewman
@17jnewman Месяц назад
Crazy beans. My total T is 760 and I'm tiny compared to Jeff based on shape and insertions. We've met in person too in Sac. Jeff keep up the great worm
@GabrielEddy
@GabrielEddy Месяц назад
I’m laughing with you, brother… with you
@shadik1998
@shadik1998 Месяц назад
Pretty sus, his test is noticeably below average. No other markers are provided, so he can just be off cycle rn
@17jnewman
@17jnewman Месяц назад
@@shadik1998 not a user. For sure.
@shadik1998
@shadik1998 Месяц назад
@@17jnewman Yeah, no cap, just an occasional visitor. Anything under 1g of test is natural anyway.
@tyler___4558
@tyler___4558 22 дня назад
@@shadik1998 300-1200 ng/dL is the average range, so his test levels are perfectly normal.
@Allhailbillcoleman
@Allhailbillcoleman Месяц назад
The heart attack / stroke / thromboembolism risk is ridiculously high.
@chiptenor
@chiptenor 2 месяца назад
Excellent, Jeff. You're a 'clean' body builder, and so is your message. Unfortunately, body building has taken a negative spin for a number of decades now by the use of steroids and other enhancing substances, compromising health. Body building and holistic (clean) living still go hand-in-hand. That's the way of nature. As one example, I'll take a Steve Reeves physique any time over looking like the 'Hulk' (OK for comics but not real life). Thanks.
@jinmushui1soul
@jinmushui1soul 2 месяца назад
Out of the frying pan and into the fire.
@wuggignovideo6045
@wuggignovideo6045 7 дней назад
True bodybuilding is not natural. Best physiques are not natural and never will be. So, stop saying bullshit
@Freedom4PalestineEndZioNazism
@Freedom4PalestineEndZioNazism 2 месяца назад
49 year old here. More jacked than most men, never touched that crap, but hard work, good food, killa attitude, research, and above all, faith and resilience, pay dividends. It's truly a tough world out there. What matters is the cleanliness of your heart. Body is very important, but absolutely secondary to the greatest things. Peace ✌🏽 ❤ 🇵🇸
@trakkaton
@trakkaton Месяц назад
More jacked than most men probably means more jacked than 95% in your case.
@pogo55555
@pogo55555 17 дней назад
Liked. Subscribed. Keep me off roids Jeff. You are a voice of reason in this insanity.
@mannenmytenettpunkt3707
@mannenmytenettpunkt3707 Месяц назад
It’s just came a recent study that showed that people who use steroids live longer or the same length as natural people do. But it’s probably because steroid user often have perfect sleep, good nutrition, and workout.
@clarino2
@clarino2 2 месяца назад
My total test is over 700, I lift, eat right, I can’t really increase muscle size, I do gain strength.
@Sentient_Blob
@Sentient_Blob 2 месяца назад
Yeah natural test levels aren’t as important as people think. A 300-400 isn’t much different from like an 800, as long as both people feel good and are healthy, cause bodies also have different sensitivities and reactions to hormones
@tagg8233
@tagg8233 2 месяца назад
How many years have you been lifting? After the initial gain it does just go real slow.
@benjamind.4790
@benjamind.4790 2 месяца назад
It does slow down over time. Another aspect to consider is possibly needing to increase your intensity and vary your training a bit. If all you do is flat bench, try progressively overloading dumbbells and cables for a while and see how it goes. Potentially, you may also want to go into a very slight surplus in calories to see if your body will therefore be more willing to build extra tissue.
@financialwhiz9519
@financialwhiz9519 2 месяца назад
Bro, it took me the first 4 years to have little muscle growth, I know have a very good amount of muscle but I have 7 years lifting, so I am guessing you probably have like 2 years, it takes time as natural to build a nice physique
@user-sj4fx9ld6e
@user-sj4fx9ld6e 2 месяца назад
Androgen receptors play a big role in that, cant really explain it all too well but basically they helpy build muscle with test however some may not be as sensitave like yours
@MsCatdograt
@MsCatdograt 2 месяца назад
Doing gods work bro ❤ keep it up.
@Danny05774
@Danny05774 Месяц назад
Love how u threw Sam in 😂
@Danny05774
@Danny05774 Месяц назад
He def using
@chrisfacchiano7356
@chrisfacchiano7356 Месяц назад
I like that he’s not judging he’s just like “be safe and make good decisions”
@BananaSoldier1234
@BananaSoldier1234 2 месяца назад
Please do a video on shoes for the gym
@jormandiaz269
@jormandiaz269 2 месяца назад
Bro what😂
@high-captain-BaLrog
@high-captain-BaLrog 2 месяца назад
TYR is good enough, sandals and socks too are good enough Source: WSM Mitchell Hooper "Moose"
@exerciserelax8719
@exerciserelax8719 2 месяца назад
I'd be interested in that.
@patootie3529
@patootie3529 2 месяца назад
wear any shoes but when u squat u either want weightlifting shoes with heels for better leverages especially if ur ankle mobility is poor or ull want flat for both squats and deadlifts. or u can just be barefoot/in socks for both
@lanceryderwilson8618
@lanceryderwilson8618 2 месяца назад
Barefoot is king 🗿
@yowhat-mo6xo
@yowhat-mo6xo 2 месяца назад
Bro doctors told me it was 1100. I got tested at 15 it was 760. And 18 was 1190. I was so concerned bc I had a hard time sleeping, and I was just always on the move, and that led to heart problems eventually and slightly damaged the atrial walls. And I have to take meds now to lower it. So for anyone wanting to boost it just do it naturally and do not worry to much about it. I would rather be a normal range in the lower side than this bc this sucks.
@nomad155
@nomad155 2 месяца назад
Young men. Don't be like Sam. That's too low of a Bar. Be the best you can be without the stuff. You'll be crying when he's gone early just like my gen lost Zyzz.
@13aphometchannelling50
@13aphometchannelling50 5 дней назад
GREAT VID MISTER!
@classicace6123
@classicace6123 Месяц назад
Later in the year, I'm finally getting all my blood work done. I can't wait to see where my testosterone is after lifting for 8 years.
@jscottfischer
@jscottfischer Месяц назад
I love how when he said paranoia they showed a picture of actual conspiracy facts LOL
@kamkri3
@kamkri3 Месяц назад
Nothing to see here
@geubridipotala
@geubridipotala 2 месяца назад
Exponentially highhhhh
@stevenpeterson5981
@stevenpeterson5981 20 дней назад
"Steroids make you dumber." Mike O'Hearn's brain suddenly makes so much sense.
@JG-ni2yi
@JG-ni2yi Месяц назад
Biggest thing that stops me from taking steroids is the aging. I am 24, friend from highschool has taken roids for 2 years now and he looks so much older now. He’s aged 15 years in the last 2-3 years.
@sniper161718
@sniper161718 5 дней назад
RFK jr is on trt and for 70 the dude looks great.
@letthelightin2150
@letthelightin2150 Месяц назад
The problem I find is that being natural is often unclear. What is meant by being a natural bodybuilder.
@captainolimar7593
@captainolimar7593 16 дней назад
Staying off PED's, (performance enhancing drugs) such as tren, SARMS, etc. But protein powder and creatine are just regular supplements that don't make you not natural (some people think that these make you not natural for some reason)
@captainolimar7593
@captainolimar7593 16 дней назад
Staying off PED's, (performance enhancing drugs) such as tren, SARMS, etc. But protein powder and creatine are just regular supplements that don't make you not natural (some people think that these make you not natural for some reason)
@captainolimar7593
@captainolimar7593 16 дней назад
Staying off PED's, (performance enhancing drugs) such as tren, SARMS, etc. But protein powder and creatine are just regular supplements that don't make you not natural (some people think that these make you not natural for some reason)
@captainolimar7593
@captainolimar7593 16 дней назад
Staying off PED's, (performance enhancing drugs) such as tren, SARMS, etc. But protein powder and creatine are just regular supplements that don't make you not natural (some people think that these make you not natural for some reason)
@jarod9135
@jarod9135 Месяц назад
Paranoia? "Bro, I'm so jacked, but the cheese is a government spy machine"
@liran8799
@liran8799 Месяц назад
"the risks are worth it for the goal" and the goal is feeding your dysmorphia
@Jack_The_Loser_Loner
@Jack_The_Loser_Loner 2 месяца назад
as my dad always said if youre not gonna be smart be strong and i see steroids as an absolute win
@megusta9045
@megusta9045 Месяц назад
Didn't realize you were natty, not doubting it just speaks volumes of your methods
@felixgaede6754
@felixgaede6754 Месяц назад
Feeling called out on all these negative effects without even using steroids bruh
@tubjuice9128
@tubjuice9128 6 дней назад
Trying to get a chest like that!! You look amazing man!!!
@michaelomglol
@michaelomglol 22 дня назад
Some studies have proposed that high levels of testosterone can be neurotoxic, could align with the brain ageing.
@CS-bh4ur
@CS-bh4ur Месяц назад
This is a great video. Thanks for this Jeff.
@WickCityLLC
@WickCityLLC Месяц назад
best short ive seen from you!
@universeusa
@universeusa Месяц назад
Having testosterone levels of 10,000 ng/dL (nanograms per deciliter) would be extremely high and well above the normal range for adult males. Normal testosterone levels for adult men typically range from 300 to 1000 ng/dL. Having such excessively high levels of testosterone can lead to a condition known as testosterone toxicity or testosterone overdose, which can have serious and potentially dangerous effects on the body. Some possible effects of extremely high testosterone levels may include: 1. Aggression and irritability. 2. Mood swings. 3. Acne and oily skin. 4. Hair loss. 5. Liver damage. 6. Increased risk of heart disease. 7. Increased risk of blood clots. 8. Prostate enlargement. 9. Infertility. 10. Suppression of natural testosterone production by the body. It's important to note that having testosterone levels of 10,000 ng/dL would be considered a medical emergency, and immediate medical attention should be sought to address the underlying cause and manage the elevated levels to prevent potential harm to the body. 🤦‍♂️🤷‍♂️
@nelsonkiiru7252
@nelsonkiiru7252 Месяц назад
The paranoia part showing the back of a dollar😅😅😅 dude Ur creative!
@Loopy636
@Loopy636 Месяц назад
You’re telling me I can be massive and die faster? That’s a win win
@Oshikno-oo5hp
@Oshikno-oo5hp Месяц назад
Npc ah answer
@a.brucemcdonald9038
@a.brucemcdonald9038 Месяц назад
The problem is that so many young guys (a girls) are just not in a mental place to be able to make decisions that impact long-term health. It is just not possible for kids and 20 something’s to see the world or life that way. So, even if they “know” the risks they can’t make good decisions. We have to keep putting as much honest information out there with all the pluses and minuses. Unfortunately these drugs aren’t going away anytime soon.
@20roy96
@20roy96 12 дней назад
I can argue with the side effects that he mentioned but the final line is that you have to be educated. That's king 🎉
@preythemantis5731
@preythemantis5731 15 дней назад
Yeah the drastic drop in life expectancy due to the effect on health is just what makes me never want to do anything like that
@mkeller8114
@mkeller8114 Месяц назад
I was 55 and had my test checked and it was 275. I was working out at the time making small gains. Went on TRT and in 2 months looked completely different with the same weight training program. Doctor had put me on what he considered a starting dose of bio identical test. Checked my test levels 3 months in and I was at 2000. Said I was a hyper responder. What I will say is high test works and i was more ripped than ever at 55.
@ryanpatterson9526
@ryanpatterson9526 Месяц назад
Can't believe the muscle you put on with those test levels. Nice job!
@Kinjo7
@Kinjo7 Месяц назад
He's a fake natty
@prometheus9345
@prometheus9345 Месяц назад
As gear user thank you for just asking people to be aware
@RedEyedHawk1
@RedEyedHawk1 Месяц назад
That anxiety animation was too real! 😅
@TheRichardc123
@TheRichardc123 Месяц назад
There’s also some pretty strong evidence to suggest that many steroids will actually weaken tendons in the long run - certain lifting injuries have a markedly higher incident rate in juiceheads vs their natural counterparts. This pattern is not load dependent either - the natties moving higher weight still experience less bicep tendon tears, quad tears, pec tears etc.
@AdamTheLegendWTTG
@AdamTheLegendWTTG 26 дней назад
Man, I knew steroroids were bad, but I didn’t think they were this bad! All those negative side effects, even the shortening of lifespan or decrease in intelligence? Good thing I’m natty and I plan to stay that way.
@TrucknGame
@TrucknGame Месяц назад
"Lifetime natural lifter" 😂😂😂😂
@Da-op8wv
@Da-op8wv Месяц назад
Hey Jeff, big fan here. Why do i have all the side effects and i’ve never taken steroids?
@Mr.Ut21
@Mr.Ut21 14 дней назад
Depends on the types of steroids, as there are differences. Some are quite benign, others are Hulk Juice.
@Ragdoll00
@Ragdoll00 15 дней назад
Bro looks great for natty, I'd be more than happy to look like that
@joemurdoch4138
@joemurdoch4138 2 месяца назад
Years ago there was a young man at a gym where I worked out. He was in decent shape. All of a sudden his gains went through the roof and he became huge. Was trying to get in shape to compete in a bodybuilding competition. When he first started working out there he had a head full of beautiful blonde hair. After about a year of juicing he was balding at about as fast a rate as he was growing.
@wasdperson9581
@wasdperson9581 2 месяца назад
This is why Leon Edwards has the most aesthetic physique
@heldenkatze
@heldenkatze Месяц назад
I like how this is solid proof you can grow and maintain muscle with 484 ng/dl of testosterone with hard work.
@ChaChaChaFr
@ChaChaChaFr 24 дня назад
Your heart is the hardest working muscle you got, that thing will grow just as fast no one wants an enlarged heart
@DjangoOvlidarLaFruita
@DjangoOvlidarLaFruita 21 день назад
You look amazing! So impressed youre natural
@daryanmendoza9636
@daryanmendoza9636 Месяц назад
Bro sounds intelligent as Mike Mentzer👏🏼
@jackwilliamson1929
@jackwilliamson1929 22 дня назад
Not about how long you can hang on its about how much you lived.
@ThePhukst1k
@ThePhukst1k Месяц назад
I’ve taken 3 cycles of gear in my lifetime and never intend to do them again. Something I have noticed in the fitness influencer community is how devalued the astronomical power of steroids is. This includes Dr. Mike. Each time I did them it was as if I fast forwarded 3 years of extremely deliberate and intense training. When you’re on gear you can quite literally eat anything and everything and it turns into muscle while shedding fat. Coming off the cycle is a huge mental f’ck. The past ten weeks was spent exploding through once plateaued PR’s every session into deflating in muscle and strength. Even the face deflates. On top of that you go from wanting to fuck a table because it has a skirt to decreased sex drive on top of minor depression from pulling plates off the bar for the next several weeks. Gear is so messed up and hard to avoid once done.
@andrewgannon3856
@andrewgannon3856 Месяц назад
Thanks for the education man
@zahimbaqaye3180
@zahimbaqaye3180 Месяц назад
As a person who is 27 years old and does not take any steroids and going gym everyday for 4 years. I have a special respect for natural lifters.
@ACustodian
@ACustodian 23 дня назад
Jeff your beard looks great man
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