Diet For Grey Hair | Premature Grey Hair Treatment | Best Foods For Grey Hair Reversal | Zoha Sohail 

Stress is the main cause of greying hair.. although my beared was little bit grey in oct 2021 but in oct 2022 it was too much white when I go through whole year routine I noticed that some of my severe stress and anxiety cause my speedy greying of beared..avoid stress and focus on zinc, vitamins rich foods intake..may Allah bless us all

I am not the doctor ,but today major cause of less production of melanin is the stress level ,most of us ,when our hair start converting into grey ,then we take more stress in that we we will notice that hair will grey with multiple speed ,so first of all don't take tension/ stress, just take healthy diet with the believe that your hair will get it's colour back ,but stress/ anxiety covert this trouble situation into disasterous .I am just giving this advice to all because same things happened with me .

Nutrient deficiency starts at 1:40

Masha'ALLAH. Wow. Aap ne bht acha guide kiya. Or khush rahain hmesha. ❤🇵🇰👍👌

Very nice.very informative. Thanks

Very useful information u provided thank u so much

Shaadi se phale bal safad ho jate Hain to problem Hoti hai.

Thanks 😊 good information

Well said doctor you are genius

Mam can we do electrolysis treatment on beard white hairs?

Thanks aloot Good communication Nice way if sharing valueable information ❤

Nice.Thanks doctor sahiba

Mjhy melanin ka issue hy jis ki waha sy pigmentation bhi hy or bal bhi safaid hen. 28 years age hy... Kia kron k thek ho jaon?

Assalamualaikum mere bate ke age 15saal ha an ka hair boht white ha plz ap help kera kia treatment kerne chaiya

madm kon sa vitamin use krny sa white hair ruk jain

If its done...can we revert them?

Meri tu zada tar khurak meat ha ku ka hamara karobar meat ka ha or ma smoking bhi nhi Karta likin phir bhi meery kuch hairs grey hu gay why

MASHA ALLAH sister JAZAK ALLAH

Nice information

b,12 kese lian, or zinc ko kese pora kren

Mashallah so great information

Thanks. Jazakillah

Please lady doctors ki sirf voice upload karain.

useful information 🌹⚘🌷🍁🌴 Thanks for sharing 👏

Mashallah Good informative video

Thanks so much

koi multi vit btadein grey hair k liye B.12 iron zinc add ho

Kya check karana padta thyroid ya kya please likh kar baten checkup karaun mai

medim mre jism awr sar ke bal opr ka hisa sofid awr nche khle hote ha phr time ke sat pore bal soifd ho jta ha koi medicne bto

Very very good video

Aj tk pory Pakistan me ksi ne as ka ilaj ni kia koi oils tyar kia Jay jo 💯 fesad Kam kary

Vitamin b12 kin food mn paya jatta hyeee

|Dr. Zoha Sohail

Mere bacho ke aur mere Kam Umar m hi safaid baal hogye hein

Grt information

Mai ne jab se alovera ka tel istamil karna shoro keya hai baal sapad hona shoro ho rahe hai

Mara bal safd ho rha hn ma b 12 ke tblt uz kr skte huu

She is adorable

Bundles of thnxxx

Good thank u so much

Thanks vitamin D3 ki kami ki waja b o sakti a

Salam, agr 35 k bd greying of hair hai tw kia ya bhi premature meh ata hai ya k ya age factor hai?

Plz mam koi tablt bta da mara bal both tazi sa safeed ho rha hn

Thanks dear

Stressed sy kesy avoid krn

ALLAH HO AKBAR Pakistan PAINDA BAAD INSHA ALLAH

thanks

Good

Nice 👍

Great 👌👌👌👌👌

Mein 29 ka hu meri beard mein white agy hai

Thank

Bhair mulk main pani ki waja sy har ak k bal safad ho jaty hain kia kea jay.

V nyc.

its natural process ....... genetic mostly in normal humans only remedy is chemical free ratti kaali mehendi and dyes !!

Nice

Mery hair white ho rahy hain

Sister mere baal beared white horae solution pls

jazakAllah lekin ap bolti boht Tez hai

Cute 🥰

Nice mam

Short video/Good information

Use black colour (3months black hair).

Kesy ?

Good info

کم عمری میں ہی جنسی سرگرمیوں میں ملوث ہونے کے بال سفید ہو جاتے ہیں یہی وجہ ہے

I have premature hair greying

❤

🌹

me ap se shadi krna chahta hun am from usa

ĺ

Good information

Great 👌👌👌👌👌

Good

👍👍👍

Thanks 😊

Good