read "don't be too hard on yourself or your relationships right now, it's been a tough year to connect and reach out" after literally crying 5 min ago about how i let all my friendships fizzle out
Morning journaling prompt 🖋 - Intentions for the day - Where am i feeling stuck - Where can i grow - Positive affirmation - 3 things I'm greatful for - Future goals / manifistation - Reflect on yesterday
@@egesukari4758 gotta be engineering, since they be speakin' about le physics. I've gotten the abbreviation confused before too (not the best naming system in my opinion)
You can tell how scarred I've been by bad roommates just by how I said "SEE" when you put headphones on to listen to your podcast in the kitchen. This feels like common sense to me!!
i adore these videos so so so much - seeing other students & their honest, open highs/lows really does make me feel like i'm a little less alone :') sending love and warmth your way!
@@emmalouise9588 Oh my 😂🙈 Don't know if I should take that as a compliment or not. But thank you. TMI: I'm applying for Grad school atm, so I changed my avi to look "professor"-ssy (For e-mail's sake). That is DEFS NOT the real me 😂
the quote you were looking for was “every action had its equal opposite reaction” how I remember that from my middle school days I don’t know, literally all we learned was the mitochondria is the powerhouse of the cell 😭
love your over-sharing vlogs haha. honestly, I enjoy it a lot to get a little glimpse of your life. btw. brown campus is massive and looks so aesthetic 😭 so pretty x
Earrllly the queen has posted! I’m trying to be just like you kaiti but it’s so damn hard to be so glorious! Not to mention, you recommended how I built this and I’m obsessed!
I love the digital diaries... one journal idea is writing to yourself as if you were a friend, and shifting all your struggles to something optimistic.
I mean this from the bottom of my heart: you will look back on this change in plans three years from now and know that the diversion was all for a reason. I know you will thrive wherever life takes you!!
honestly the thought dump journaling without a particular structure is my favorite because I get to release all the anxiety built up from the day, week, etc. It definitely is rly cathartic to put all my worries down on paper and out of my head. Sometimes I write prompts (my feelinfs about my career, my relationships, health, my love life, etc.).
It's okay to just throw them all up your thoughts inside your journal until you get used to it, and be better in doing its structure. Like me, I just want to start my day to write and do gratitude journaling. ❤
i've been really loving these vlogs! even watching you just taking a class or doing mundane things like making your bed motivates me so much so keep it up kaiti :)
for the journaling ‼️‼️ since i was in a similar situation you said you try to structure your day into little pieces, maybe try reflect on how each chunk of the day went??? i find that tends to work for me
I love your videos it is aesthetic, but not boring. I also love your music you use in your videos. I find it so amazing, autheintic how you talk so confidently. You always inspired me to keep going and manifest positive things.
Word vomiting as your journaling structure is way more than great, so if it works, appreciate it working. As someone who is obsessed with structure and planning and having everything organized, just having a complete brain dump into a journal with no structure feels SO good for me personally. However, I do also have a small journal with 10 questions that you answer daily at the end of your day which help you to reflect on how you felt, how you behaved and how you can improve. I find that great for seeing recurring thoughts and emotions and finding those things that I'm stuck on in life or mentally. Okay, essay complete! 🙃 great video!
For journaling one thing I do is a monthly recap so every last day of the month I write what happened how I felt and what I’m looking forward to or looking to change etc - it’s literally been *key* contributor to growth and perspective and like lowkey helping me get out of toxic situations because the patterns are *on paper*. :D
