Ghr m dakhil hote ya ik kamre se dusre m tu salam k baad surah ikhlas awal akhir durood pak prhe dil m 1 rizq itna mile k parosi tak barkat jaye 2 ghr m lagi nafrat ki aag bujhe ubqari lahore
Be aulad afrad asr ki namaz k baad 11 baar Ya Rahman awal akhir durood pak prhe tawajju yaqeen mustaqil mizaji shart h mann ki murad zrur mile ubqari wazaif
Psychological Disorder ya jadu jinnat nazr bad k ly bathroom ki dua prhe uthe baithe wazu be wazu patient khud ya ghr wale patient ka sakht tasawwur kr k IA kuchh arse m shifa mile ubqari wazaif
Aulad ki berahravi k ly 2 2 tasbeeh surah ikhlas awal akhir durood pak subh sham prhe hazrat Umar RA ki rooh ko hadya kre k meri naslon k sar pr hath rkh dn naslon ko takht bakht mile ubqari wazaif
Bhai kin brands k omega 3 best hain mercury na ho EPA n DHA ach maqdar mea ho etc. Mujhe pakistan mea koi acha mil nahi raha sub mea epa dha kaam Hai koi achi brands bta DE ❤❤❤
you are a innovative man always comes with modern researches but rather capsules if we do exercises that will be more effective because while doing exercises we do muscle to mind connection, do multitasking, do different mind coordination exercises that over mind get more heat up in 1 hour then the person who study or practice any programming language or advance math's because while doing any exercise or playing sport Ex, Martials Arts, Football, Gymnastics visually we just doing it physically but you if we move our hand so it is our brain which give message to move to hand so try to imagine when our have to know the situation and then have to move the body different parts for example while playing football you have to focus on ball, on different players and even on your own body movement to beat the players and think about game tactics as well so that's why doing exercise or playing any sport is the best way beat all the sceneries you mention in the video even it give hope of life, make your mood and force you to make your tensions a side and go for innovative and creative life, while on capsules it almost do opposite of it it can give you temporary pleasure, relaxation and even self confidence but that will be more just little period of time and as you start taking it continuously so your brain will stop making you happy by itself your brain will start just depending on capsules same happen with bodybuilders who takes asteroids and our Pakistani nation is already far from exercises and sports already 18 and 20 years old have testosterones level of 65 years old so its very very dangerous to offer capsules to this nation. I'm myself a Experience Martial Artist, decent Nutritionist, Footballer and life lasting science student
Ghr m dakhil hote ya ik kamre se dusre m tu salam k baad surah ikhlas awal akhir durood pak prhe dil m 1 rizq itna mile k parosi tak barkat jaye 2 ghr m lagi nafrat ki aag bujhe ubqari lahore
Be aulad afrad asr ki namaz k baad 11 baar Ya Rahman awal akhir durood pak prhe tawajju yaqeen mustaqil mizaji shart h mann ki murad zrur mile ubqari wazaif
Psychological Disorder ya jadu jinnat nazr e bad k ly bathroom ki dua prhe uthe baithe wazu be wazu patient khud ya ghr wale patient ka sakht tasawwur kr k IA kuchh arse m shifa mile ubqari wazaif
Aulad ki berahravi k ly 2 2 tasbeeh surah ikhlas awal akhir durood pak subh sham prhe hazrat Umar RA ki rooh ko hadya kre k meri naslon k sar pr hath rkh dn naslon ko takht bakht mile ubqari wazaif
JazakAllah Khair thanks from Lahore Faisal town Lahore Pakistan NADIA AFZAL KHAN From Lahore Pakistan DUA FOR ME also IZAT wali Zindagi ATA FERMAY ALLAH KAREEM AMEEN AP KO bhi SEHAT ZINDAGI ATA FERMAY ALLAH KAREEM AMEEN
Video bohat Impressive hai Aj kal garmi ka mosam hai aur Fish oil bohat garm hota hai to kya aaj kal use karna chahiye?? Aur yeh medicines use krne ka tarika bhi bta do thnx
Sir Apne benefit to batadiye fish oil ke ab side effect Bhi Bata den and konse company ki Lene chahe fish oil yeh Bhi please EK video bana den is bare m taky hum relaxed hokar kahen or Kiya dr ke suggestion se Lene chahe yeha randomly or Kiya un logo KO khane chahe jiko koi problem nhi heart ka bus brain issue Hein memory loss Ki adat Hein wo Bhi young age mein .
Thanx sir apne meri pareshani kam kr di baat ye h ki meri beti ko thyroid h or vitamin d ki deficiency bhi h ajkl wo din bhar sust rahti baat baat pe roti h mayoos rahti h or kahti h mera dimagh ajeeb sa lag raha Maine jaise hi apki vdo dekhi foran usko vitamin d3saishe de diya ab morning m dekhte h uska mood kaisa rahta h
Ghr m dakhil hote ya ik kamre se dusre m tu salam k baad surah ikhlas awal akhir durood pak prhe dil m 1 rizq itna mile k parosi tak barkat jaye 2 ghr m lagi nafrat ki aag bujhe ubqari lahore
Be aulad afrad asr ki namaz k baad 11 baar Ya Rahman awal akhir durood pak prhe tawajju yaqeen mustaqil mizaji shart h mann ki murad zrur mile ubqari wazaif
Psychological Disorder ya jadu jinnat nazr e bad k ly bathroom ki dua prhe uthe baithe wazu be wazu patient khud ya ghr wale patient ka sakht tasawwur kr k IA kuchh arse m shifa mile ubqari wazaif
Aulad ki berahravi k ly 2 2 tasbeeh surah ikhlas awal akhir durood pak subh sham prhe hazrat Umar RA ki rooh ko hadya kre k meri naslon k sar pr hath rkh dn naslon ko takht bakht mile ubqari wazaif
@@FatimaAli-bu2swanton ki mede bimari k lie b btaden khana hazam na ho zakahm ho anton m blood ata ho washrm me urin me.kidny ston b ho.vit d o ho.weakns