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Dine with Mýa, Iskra Lawrence, Carla Hall & more | Recipe For Change: Embracing Beauty & Your Body 

SpringHill
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Feeling the pressure of unrealistic beauty standards? Join us for a conversation that celebrates YOU!
This episode of Recipe For Change tackles body image and the beauty standards we face every day. We'll be joined by a powerful group of advocates who champion body positivity, self-love, and embracing what makes you unique. Get ready to be inspired by Mýa, Iskra Lawrence, Carla Hall, Monica Veloz, Nazanin Mandi, Nina Parker, and Ali Stroker!
Hungry for more? Pause the episode and explore Tastemade for inspiring recipes! Link below: www.tastemade.com
About SpringHill:
SpringHill is the empowerment brand founded by LeBron James & Maverick Carter featuring videos that inspire and empower the creators of tomorrow.
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24 мар 2024

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Комментарии : 203   
@BeautifullyGiselle
@BeautifullyGiselle 20 дней назад
I clicked because of Mya’ but stayed because of the conversations. This was really amazing and we definitely need more talks like this between us.
@AnthonySmith-bq2if
@AnthonySmith-bq2if 2 месяца назад
HERE FOR MYA
@heatherhedera
@heatherhedera 2 месяца назад
SAME
@ThePrettypinklips
@ThePrettypinklips 2 месяца назад
me too
@BuddhaGirlDoingATwirl336
@BuddhaGirlDoingATwirl336 2 месяца назад
Totally ❤❤❤
@brittanyjackson3020
@brittanyjackson3020 Месяц назад
Me too
@hearts444jadaa
@hearts444jadaa Месяц назад
REAL
@labb592
@labb592 Месяц назад
Clicked because I saw Mya & I know she's always positive!
@reggiejames8626
@reggiejames8626 Месяц назад
Never seen her linked to drama her entire career.
@destinydivine8465
@destinydivine8465 Месяц назад
Girl..Kim Kardashian didn't put hips and booty on the map! All the black women were like.."Ummm" lol
@susuileamura
@susuileamura Месяц назад
we love you mya ❤️
@michellewilliams5206
@michellewilliams5206 Месяц назад
I adore Mya, she is still that chick.
@SeeingSebastian
@SeeingSebastian Месяц назад
I feel like Mya has been gorgeous since the beginning of time. She's like Sade. They age so well.
@mdooms76
@mdooms76 Месяц назад
Mya is so graceful and well spoken. Never heard her talk before. Loved Carla since she competed on Top Chef. This was a nice discussion.
@kennethiavail1719
@kennethiavail1719 Месяц назад
I really appreciate Chef briefly speaking on her nephew’s body dysmorphia. Many times we highlight the insecurities of women and the beauty standards that rock us without realizing that our men can also suffer silently.
@dannymonroe
@dannymonroe 2 месяца назад
I would love to see Mya explore her own podcast journey! She looked like she had more say/inspire ❤
@iskra
@iskra 2 месяца назад
Thank you for having me? It was truly an honour to be part of this conversation ❤
@MakeSpringhill
@MakeSpringhill 2 месяца назад
No, thank YOU for joining us for such a beautiful conversation and being vulnerable ❤
@cindynell583
@cindynell583 Месяц назад
Kim K??? Really girl?!?!?!?!?!?!
@sarahp.3772
@sarahp.3772 Месяц назад
@@cindynell583 Can't lie, I was like what da? Curves been in the black community, but I guess it was not for other racial communities. So...idk
@erinmartin9905
@erinmartin9905 18 дней назад
@@cindynell583we just need to start embracing ourselves within our culture communities etc…that’s actually the problem we wait on society to praise us, we should praise ourselves
@DDVB_1111
@DDVB_1111 Месяц назад
This conversation was so beautiful but starting off with the KK comment made me so sad. KK did not make curvy bodies accepted, she made surgical enhancements accepted, and that's a huge difference. To mention her in a conversation about body dysmorphia is so invalidating. Especially with Mya at the table who has created a platform for embracing and caring for your curves using healthy food and movement. Besides that, this talk was amazing. Im excited for the series.
@marisol7974
@marisol7974 Месяц назад
Thats exactly what I said ! I was like is this girl for real right now ! Specially when she Has Mya sitting at the table with the natural curves like what !?
@Miss_SkiPp_8812
@Miss_SkiPp_8812 Месяц назад
KK definitely is no role model, nor is she someone who should be viewed as a standard for any kind of natural body image. Her is not. There is the room for conversation about the body dysmorphia associated with plastic surgery. It's crazy how people ignore that part. It's all rooted in not feeling like your body is quite right. I do think she really needs to stop acting like the parts of her body that are surgery given are natural. Just own the surgeries, and start the conversations on what's associated with the obsession to so quickly and easily risk dying to change your body, by cutting it apart, or cutting into it and adding pieces in. And the down time for these surgeries to heal isn't lightweight either. It's years of pain, torture, and extreme situations where you can't use that part of your body for weeks or months at time because it's such extensive amount of alteration to the body even for just that one little change, that it takes months to properly heal. And it doesn't even last for your lifetime. Where's the worth it trade off? I don't see it. You don't stay that way for ever, it's expensive as all hell, you could literally DIE even if the surgery goes PERFECTLY, and it takes years to see the actual result and you could be in pain for the rest of your life even if it's healed well. Because of pulling, or how the skin or muscle naturally healed, etc.
@coolyhighflow1267
@coolyhighflow1267 19 дней назад
Guys I think she meant in the white community
@rockyrae3455
@rockyrae3455 15 дней назад
She did preface by saying "This will be controversial". That said, if this is her truth, it is truth. Controversial or not, Kim K was her entry into the world of body positivity as ridiculous and unwarranted it may be.
@melanperez06
@melanperez06 14 дней назад
I felt like what, Kim K, get out of here! Not only is it man made but also, she is definitely not who made it pop. But then I realized, maybe for European woman she is… 🤷🏽‍♀️
@dakotac180
@dakotac180 2 месяца назад
Great conversation! All of our inner r&b video girls screaming for Mya, she's still so gorgeous. I love Carla's hair, personality, creativity in food.
@jadexariana
@jadexariana 2 месяца назад
Loved seeing Mya of course but I also loved being able to hear from Nazanin. I never knew much about her outside of Miguel.
@queenbutterfly4888
@queenbutterfly4888 2 месяца назад
Love Mya & how she’s not a follower in the business.
@OneBreathStudio
@OneBreathStudio Месяц назад
Absolutely love Carla Hall! Beautiful spirit, authentic light✨
@BurnTheReciept
@BurnTheReciept 2 месяца назад
Omg came to see Mya but thoroughly enjoyed everyone and the wonderful conversation!!!
@MakeSpringhill
@MakeSpringhill 2 месяца назад
Happy to hear you stuck around for the conversation!❤
@GabrielLima-fg1jv
@GabrielLima-fg1jv 2 месяца назад
All gorgeous women, love Mya ❤
@neecyc6124
@neecyc6124 2 месяца назад
This was such a good conversation! I came for Monica and Mya!
@malmal3003
@malmal3003 Месяц назад
Please more Mya in my timeline! ❤
@nivianedwards6871
@nivianedwards6871 2 месяца назад
Thank you for having this conversation. We need to stop picking ourselves apart. The most important relationship is with ourselves
@barimelodybrooks
@barimelodybrooks Месяц назад
MYA❤❤❤
@latia187please
@latia187please Месяц назад
Man and I just ran across this and instantly it made me subscribe to this channel supporting women beauty just positivity, just supporting women and being a woman. It’s beautiful. ❤
@ingrid8994
@ingrid8994 2 месяца назад
Monica Veloz represent ❤ 🇩🇴 😊 Great conversation ladies. I’m sure you all helped a lot of people 😌
@ShondaD_
@ShondaD_ 2 месяца назад
Yessss Mya! Embrace your uniqueness ❤
@TheAuthenticIsOutThere
@TheAuthenticIsOutThere Месяц назад
This was absolutely a breath of fresh air! Everyone had incredible positive energy. ✨️ Beautiful ladies. Beautiful setting. And delicious food made by Chef Carla herself! 👩🏽‍🍳 Great girl talk with a spa like ambiance. Quite exquisite. 🪷
@Cloe_495
@Cloe_495 2 месяца назад
Came for Monica 🇩🇴 stayed for the conversation ✨
@melissaco4903
@melissaco4903 Месяц назад
This truly was uplifting, considering the day I am having as a single mom of 2 and graduating in my mid 30s. Today was a trying day and to see and hear this was the universe saying,”keep going and stop doubting; it’s okay to be sad but overcome it and know you are not alone in thoughts.” SO THANK YOU
@selvinparis
@selvinparis 2 месяца назад
Here for MY FAVEEEE MYAAAAAAA💕💕🤍🤍🤍
@mzbrown6969
@mzbrown6969 Месяц назад
this should get many more views, it's really hard to find this channel but I am so glad I did
@Mypod2cast
@Mypod2cast 2 месяца назад
Why do I feel like Jazmine Sullivan should have been at this table
@Daydreamerr13
@Daydreamerr13 Месяц назад
Bro yes replace iskra and thr other white girl no offense 😅
@Mypod2cast
@Mypod2cast Месяц назад
@@Daydreamerr13 like frfr
@Jay-jb2vr
@Jay-jb2vr Месяц назад
Real talk 💯
@BossLadiiV
@BossLadiiV Месяц назад
Yes she should have
@PJ-hs5gl
@PJ-hs5gl 20 дней назад
No she shouldn’t have, stop projecting your fan, girl, club stuff on others
@teyanasmith1171
@teyanasmith1171 Месяц назад
Such a beautiful conversation to be apart of. Thank yall for sharing these experiences.
@shonecollins7349
@shonecollins7349 2 месяца назад
This was one of those conversations that you needed without knowing that you needed it. I am special, I am important and I am blessed. That’s what I got out of this. So thank you ladies for this amazing and beautiful segment. Women are strong and powerful. And I’m proud to be one. Stay safe and stay strong. As well as healthy. We got this. 😊❤👍🏾
@inANDoutIMme87
@inANDoutIMme87 2 месяца назад
Mya!!!!
@A.J.P.
@A.J.P. Месяц назад
We need MORE of this!!!! PLEASE❤❤❤
@user-qn9hr7il3t
@user-qn9hr7il3t Месяц назад
MYA IS GORGEOUS.👏👏 She needs a comeback!! Jesus will fix it. AMEN, AMEN💝💖💝💖
@BeanieB88
@BeanieB88 2 месяца назад
Loved and needed this. I felt it when she said saving clothes and grieving an old body.
@charmedviewer6508
@charmedviewer6508 2 месяца назад
Mya is my idol!❤
@chantemcnish92
@chantemcnish92 Месяц назад
This was truly helpful for me cause I’m in a season of struggling with my body image in a way I’ve never experienced. I need to hear everyone past and how they struggle cause some just hearing the good bits makes it feel impossible to change. Thank you!
@TechWizz
@TechWizz 2 месяца назад
Mya!!
@donnafordcarter1627
@donnafordcarter1627 2 месяца назад
Loved it. Seeing someone from PG County MD is exciting. Everyone was just beautiful and the conversation was amazing...
@NaturallySunny
@NaturallySunny 2 месяца назад
Came for monica stated for the conversation 🎉
@Olubumni
@Olubumni 13 дней назад
Thanks for bringing me to this, Nazanin. It was wonderful seeing you and Maya.
@robinbanks3806
@robinbanks3806 Месяц назад
Mya seems so sad. Always loved her
@AthenaKama
@AthenaKama Месяц назад
No, she's just pensive and practicing active listening lol what u mean!!??
@Kimbrasa
@Kimbrasa Месяц назад
Okay, I was wondering about that, too, and I just wanted to reach in and hug her for being in such a vulnerable space. But I get it from the perspective of @athenakama that she was just listening and being introspective and pensive.
@robinbanks3806
@robinbanks3806 Месяц назад
@@AthenaKama There are no digs or mean comments in my end... just observations. Thanks
@randomgrrl
@randomgrrl Месяц назад
I think we are just sad we didn’t get to enjoy her for many years because they blackballed her, and we sorta project our grief of losing her those years onto her a bit. But she seems to me HAPPIER than all of her peers of the time comparatively. I mean she looks HEALTHY and THRIVING!!! And for a celebrity like her to have such active listening and connection skills… wow.
@TheTaylorj1984
@TheTaylorj1984 Месяц назад
I love this interaction…: I need ladies like this in my life
@Luciano19309
@Luciano19309 Месяц назад
Came for Mya , Nina &’ Monica But Loving This . This is Turning Out Beautifully
@felishataylor1323
@felishataylor1323 16 дней назад
Thank you beautiful ladies! Such a needed conversation of encouragement & perspective shift around beauty. ❤ Bravo! 🙌🏾
@dominiquesperspective
@dominiquesperspective 8 дней назад
I watched this for Mya but overall this was a really good conversation on how sick society is!
@lslcharm2850
@lslcharm2850 Месяц назад
I loved this conversation!! 😭😭😭 thank all of you for sharing ❤
@tarachristina3922
@tarachristina3922 2 месяца назад
What a breath of fresh air. Loved every moment of this conversation. The decor was simply elegant and the food looked incredible. My kinda brunch experience. Thank you for sharing!
@richardrobinson6195
@richardrobinson6195 13 дней назад
I'm glad my Mya could get a decent meal to eat.. Thanks!!
@jocelynatl
@jocelynatl 2 месяца назад
Elated to see Monica in this space!
@TheLadiesDen
@TheLadiesDen Месяц назад
And this is why i did a bio on mya...i love her energy! This was a great conversation ❤
@khrissi17
@khrissi17 Месяц назад
Debbie Allen would've been a perfect addition ❤
@arri5448
@arri5448 Месяц назад
Came for Mya and stayed for the rest of these beauties!!!
@KenzieMor
@KenzieMor 2 месяца назад
So glad I put a reminder on this and home to watch! Love all of you women! Nina, you are fire! Sending virtual love and wish I was at that table!
@BougieSuzy
@BougieSuzy 2 месяца назад
Always happy to see Mya 🫶🏾 great convo ladies.
@carolcampbell-forrest1546
@carolcampbell-forrest1546 Месяц назад
I don't understand the Kim K examples....because black women have been showing our curves for centuries and told that our beauty was not the standard but it will forever be the standard.
@cassindermuppet8259
@cassindermuppet8259 Месяц назад
Other than chaka khan, I'm having a hard time thinking of American full figured artists. Alot of them were slim like mya and Whitney. Now in west Indian culture different story lol
@honeysucklehealing9940
@honeysucklehealing9940 Месяц назад
@@cassindermuppet8259that may be true, but….Kim Kardashian?
@cassindermuppet8259
@cassindermuppet8259 Месяц назад
@@honeysucklehealing9940 I know, trust I feel the same way
@Daydreamerr13
@Daydreamerr13 Месяц назад
Iskra is 33 and a very much a ww not from america. Her answer makes a lot of sense lol and whether we like it or not kim made her mark in the media as far as it goes for pear shaped women. Both can be true. Bw have our lane and culture and we know it, we don’t need to whataboutism everytime kim’s name is mentioned its reductive we’ve been doing it online since 2014.
@Daydreamerr13
@Daydreamerr13 Месяц назад
@@honeysucklehealing9940yes, prior to 2014 the game was all about thinness. The kardashians changed a lot whether we admit or not they did. It is what it is, doesn’t make them some upstanding perfect ppl lol their flaws still exist
@TechWizz
@TechWizz 2 месяца назад
Lebron James Executive Producer. Who knew?
@MysTaria87
@MysTaria87 Месяц назад
Girl, Kim Kardashian did not put hips and curves on the map., but I’ma let you cook, though 🧑🏾‍🍳🧑🏾‍🍳🧑🏾‍🍳
@mekemeke8497
@mekemeke8497 Месяц назад
It is interesting how curves on other races besides Black women is deemed as beautiful. Black women were rocking Naturally what Kim K enhanced.
@cassindermuppet8259
@cassindermuppet8259 Месяц назад
But on screen I dont think as much, alot of women I think of off the top are slim or not super curvy other than chaka. Man I really can't think of alot. Karyn white, jody watley, Whitney....they're all slimmer women.
@NicoleMcellroy-zw1tv
@NicoleMcellroy-zw1tv Месяц назад
@@cassindermuppet8259 thats because the media doesn't deem black women natural curvy bodies and natural big lips as attractive ,but other races who buy those same curves and get lip injections are deemed beautiful by the media instead, the media doesn't even like displaying black women natural hair textures
@NicoleMcellroy-zw1tv
@NicoleMcellroy-zw1tv Месяц назад
@@cassindermuppet8259 thats because the media doesn't like black women natural curves and natural big lips ,the media doesn't even like displaying black women natural hair textures
@NicoleMcellroy-zw1tv
@NicoleMcellroy-zw1tv Месяц назад
Black women have always have the natural curvy hourglass figure and the bigger full lips
@NicoleMcellroy-zw1tv
@NicoleMcellroy-zw1tv Месяц назад
@@cassindermuppet8259 really , these must have slipped your mind 🙄 Aretha Franklin, Oprah, Jill Scott, Octavia Spencer, queen Latifah, fantasia, jazmine Sullivan, Jennifer Hudson etc.
@ooops4064
@ooops4064 Месяц назад
Wow this was AMAZING. We need more things like this instead of the nonsense we watch on a regular. This was so inspirational, interesting, and educational wow just to see ladies from all sorts of backgrounds and walks in life understand each other and have such intertwined experiences is beautiful!
@inheardfashion
@inheardfashion Месяц назад
Truly enjoyed watching this discussion and hearing the stories of these fabulous women. Love!
@victoriaallen3753
@victoriaallen3753 2 месяца назад
This was such an enriching conversation to watch. Thank you all ladies for sharing your stories.
@lavenberry
@lavenberry 23 дня назад
Never heard of most of these ladies except for Mya and Carla. Great conversation and a celebration of women which we need more of.
@tiffanyharris414
@tiffanyharris414 Месяц назад
I so love Mya!!! I like this table♥️ This is where I’m at in life🥰
@VicTORIousLyfe
@VicTORIousLyfe Месяц назад
I am just loving these dining conversations! What an inspiration!!!👏🏾👏🏾👏🏾🫂💕
@thirtyyearcosmetologist
@thirtyyearcosmetologist Месяц назад
I absolutely love this concept
@JulietJonesRodney
@JulietJonesRodney 2 месяца назад
Listening to this conversation about body dysmorphia and realized that I might have it. Thank you to these ladies for having such an open conversation!
@nakuro2686
@nakuro2686 Месяц назад
I have it. It's a daily struggle
@NJ081686
@NJ081686 Месяц назад
This was beautiful and what's crazy is that im constantly talking about how i didn't like that my back extended into my rear making my back look longer. This was empowering, encouraging and encompassing. This feel like love you feel with a warm towel. I hope this can be a table talk we can continue to have conversations about how much we are similar no matter the skin ❤❤❤
@Mimlou
@Mimlou Месяц назад
Only watching cuz I saw Mya!!!❤❤❤
@MandiCurls
@MandiCurls 22 дня назад
Loved this conversation! 🤎🤎🤎
@devonaw3242
@devonaw3242 Месяц назад
This was beautiful!! We need more of this. All beautiful ladies from different walks that have the beautiful likeness ❤
@Nicole0131
@Nicole0131 2 месяца назад
So refreshing and enlightening. Thanks for sharing ladies 💕
@danaallen2734
@danaallen2734 2 месяца назад
Loved these ladies ❤and the love they have for themselves
@lovelifeenjoy6554
@lovelifeenjoy6554 Месяц назад
Beautiful Platform and Discussion🤍
@kimr.8088
@kimr.8088 24 дня назад
Amazing.... more episodes, please.
@DannyYayo
@DannyYayo 2 месяца назад
I really enjoyed this episode 🎉🎉
@nikyahmorgan2603
@nikyahmorgan2603 Месяц назад
This was just what I needed! ☺️💗
@ladycam
@ladycam Месяц назад
MYA!!!!
@tianamduncan4713
@tianamduncan4713 2 месяца назад
Amazing conversation.
@sheree429
@sheree429 Месяц назад
I love this. Thank you!❤️
@user-pr6fp4zj4b
@user-pr6fp4zj4b 2 месяца назад
Loved this segment great conversation
@sophiaanderson5219
@sophiaanderson5219 Месяц назад
Loved this!!
@chenettelanese2535
@chenettelanese2535 Месяц назад
Love Mya so much.
@jordyn.24
@jordyn.24 Месяц назад
Here for Nazanin 💖
@jacalynjohnson4656
@jacalynjohnson4656 Месяц назад
This was awesome!
@tatianasmith1428
@tatianasmith1428 Месяц назад
Beautiful & inspiring 🫶🏾
@h3lloh3llo
@h3lloh3llo Месяц назад
LOL the way Carla was looking when KK was mentioned as the standard for "curves". Also adding Ali Stroker to represent beautiful and talented women with disabilities to the table was perfect. Maybe next time ,Lolo Spencer, who's a Blk disabled women, to the table can happen.
@KT-gm1no
@KT-gm1no Месяц назад
Nazanin is a goddess..❤Love the girl power at this table❤
@user-sp3hx8xq2k
@user-sp3hx8xq2k Месяц назад
This was dope..I felt uplifted
@heatherhedera
@heatherhedera 2 месяца назад
Love this ❤❤❤❤
@asherbrown7637
@asherbrown7637 Месяц назад
Mýa🥰
@COURTNEYVCK
@COURTNEYVCK Месяц назад
This was so sweet to watch❤
@queenaknowles3043
@queenaknowles3043 2 месяца назад
I needed this! I've always spoke negatively about myself. Last year, I finally decided to embrace my gray hair. It's still hard to accept because I am constantly told that I look old. A few weeks ago, a man said to me. With your gray hair, you look like my 89 year old aunt. Strangers think I am my bestie's mother and we're 5 years apart. But I refuse to dye my hair, so they need to get over it.
@bonitajackson6365
@bonitajackson6365 Месяц назад
Thanks for sharing, good conversation.
@harrisona2925
@harrisona2925 Месяц назад
Mya. 😍
@moledwaba2797
@moledwaba2797 Месяц назад
This was amazing ❤️
@whitneybrown4067
@whitneybrown4067 2 месяца назад
This is 4 Sure Gonna b Excellent SH🔥🔥🔥👍n Happy Saturday😀….
@ericanelson5850
@ericanelson5850 2 месяца назад
I want to be invited!!! Omg I’m so happy to discover this!!!!
@SeeingSebastian
@SeeingSebastian Месяц назад
She did a beautiful job with the table setting 👏🏾
@DannyYayo
@DannyYayo 2 месяца назад
All of us @11:22 ❤
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