Races covered in this video: SwissPeaks 100 (2023), Coros 50km (2023, Hong Kong), TransLantau 100 by UTMB (2023), The North Face 100 (TNF, 2023, Hong Kong), HK100 (100k, 2024), 9 Dragons (50 miles, 2024), Victoria162 (100 miles, 2024).
Great video. Thank you. Your comment about the heart burn after the gatorade answered my problem about why I had heart burn during my recent 100K. I also never used gatorade during training.
