Currently studying medicine while trying to balance an active lifestyle (kettle bell and calisthenics). Its HARD. I got lazy for a few months and havent been eating clean, waking up early, meditating, being mindful, all of the things a man ought to excel in. This video sparked that fire in me. Thank you for posting. We will all make it bros.
We must force ourselves to suffer the disciplines of today, so we never taste the regrets of tomorrow. It is what it is, we are made in the image of God you want to feel His presence all around 24hrs a day, 365 days a year discipline yourself in all aspects of your life.
Im an Enginering student, what helped me with getting into a good routine and creating good habits, was actually a book called Atomic Habits. I start the day with a 6am jog followed by meditation, once i finish classes at 4pm, i go hit the gym. After gym its supper followed by 2hour study session, +-1hour of reading/journaling. 10pm asleep. This routine works for me, i find that starting the day with a jog sets you up for the days challenges, it strengthens your mind. Goodluck with the rest of your journey
@@loganStrydomwow yeah engineering is hard! If you don’t mind me asking, does good sleep improve your understanding of the material (and memorization of info) a lot more than spending extensive hours of studying? Reason I ask is because I have TONS of info to memorize and while I see sleep as an important aspect, I’m worried that getting an extra hour of sleep won’t improve my studying quality as much as just gunning down a lot of hours per day.
I'm on meds for bipolar disorder and generalized anxiety and this hits hard because I worked my ass off to a factory distributor at Kirby vacuum and my dad died every thing changed drugs etc so now I'm working out and staying busy trying to rebuild myself
Good luck. I’m homeless and I’m trying to find work while working hard. It’s a struggle but with gods help and if I keep pushing everything will fall into place.
We've been lied to our whole lives because "they" knew if every man became the strongest version of himself this demonic western agenda being propagated now would cease to exist.
@@aterventypityp On a serious note, the way he died is honestly one of the craziest ways to go ever. Getting ran over by a train is one thing, but getting ran over by a train while filming a commercial is absolutely devastating and a bit hilarious at the same time
I really needed this. I had a really bad day in the gym today, I couldn't even push bodyweight on the bench press. I was experiencing alot of negative emotion, and I just wanted to workout, I was crushed because I failed so miserably, I tried to push through, but for some reason I just got weaker and weaker, I look at myself in the mirror, and I see a skinny, short little guy. So I'm not strong, and I don't have the physical attributes, I tried to push pass the pain and rep out, but I was defeated by not being able to push my regular weight. If anyone read this paragraph I'm sorry to bore you have a good day.
It's okk man. Part of the fitness journey is realising that not every day you'll be your strongest. Some days u won't be able to perform. But it's part of the process. What matters is u come back the next day with the same energy and try pushing again. And soon you'll break that plateau and break that pr. Imagine your happiness. And I'm proud of u. U can push your body weight. There are people who struggle with 10 or 20 pounds. And those who are obese and die early. It's good how far you've come
@manan-543 bro you have no idea how much this helps🥲, I may not he the strongest physically but I can promise you I will NEVER quit going to the gym and attempting to give it 100%
@@masonkeiling5925keep going brother. I’m not there yet but I’ve came a long ways and I was skinny as fuck too. Consistency and hard work. You got this.
Hearing "The hardest workers have been through the hardest shit, you've been through a fucking lot and I can see that cause you my boy! And the reason that you're fucking great and the reason that you're here right now is because all that shit. You wouldn't take any of that back would you? NEVER! That shit BUILT you!" got a tear out of me. I never knew how much I needed to hear that and how much it helps
I just herniated my disc and probably can’t squat or deadlift again. I was at 445 on squat and was approaching 500, then it happened. Time to bench and be an upper body demon!!!!!! Maybe one day I’ll get back there
I came back from 2 herniated disks and destroyed all my old PR. You can do it too Brother. Remember, your mind is everything. Where it goes, your body will follow.
The people that made it to that level were just like us. They were no different than us. Smite thy flesh and submit to the will in perseverance against thine fleshly will. The grind cleanses the hate into oblivion. Winning is in failure
Man I just wanna say thank you I haven’t cried in so long but hearing the part at 1:15 genuinely made me cry. Fuck man I’m tired of this I gotta change
Today I skipped my morning run. I heard the alarm but I just simply turned off it maybe I don't have consistent discipline , I just hate myself going on a complete lockdown from everything social media , freinds everything. Wish me luck 🙂
You put this together to speak straight into me.. I am almost there, I know it because it's getting harder than it's ever been.. Ahuuuuuuuuu! Ahuuuuuuuuuu!! AHUUUUUUUUUU!!!
We don’t need motivation. We need ourselves. We need to find purpose. Think about your daily habits. Is that really you? Be grateful Pray to god And make your future You the best version of yourself
The demons won't get us. They might try, and appear time to time, but we will fkin devour them and make them our grind fuel. Stay strong my friends. Nobody is alone. You always have yourself if you don't lose yourself.
We can apply pascals wager to life. Maybe life is pointless and all our efforts for achievements will amount to nothing. If that's the case we stand with nothing to lose by giving it our all. But perhaps our efforts will matter. Even if its just to us. If that's the case, then we have everything to gain by giving it our all. Therefore its better than to give everything you have to give, and risk getting nothing in return, than to not try at all.
its hard to relate to people cheering you on to continue when there was no one cheering you on from the start i continue training because i know no one will be there for me so i have to be there for myself
Can someone tell me what that anime was at the end? I'm not familiar with anime at all but was a fan of almost all the others in this video. So I'll gladly take anime suggestions too.
You didn’t come this far, to only get this far. I tell myself this whenever I apply to something beyond what I’m at, or when I’m at that nasty and exhausted checkpoint in a long run. Look for more. Want for more. Go the distance. Don’t settle for average. Bet on yourself, cos no one else will.
