This episode's guest is Aaron Owens Mayhew. Aaron is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor adventures during this process. That same year, she founded Backcountry Foodie, an online ultralight recipes and meal planning platform for backpackers. Since then, Aaron has dedicated her career to helping thousands of hikers enjoy delicious food and improve their performance in the backcountry.
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My name is Aaron Owens Mayhew, and I'm an ultralight long-distance backpacking dietitian with over twenty years of nutrition and hiking experience. My career is dedicated to helping backpackers prepare delicious meals and simplify the meal planning process. Oh, and I've lived in a camper van in the wilderness full-time with my husband and dog full-time since April 2019.
You can learn more about Backcountry Foodie...
Website: backcountryfoodie.com
Instagram: backcountry_foodie
Facebook: backcountryfoodie
Have questions about meal planning for your next backpacking trip? I also offer 1:1 customized nutrition coaching to help you reach your adventure goals.
Contact me at aaron@backcountryfoodie.com for more information.
#backpackingmeals #backpackingfood #ultralightbackpacking #backpackingfoodbasics #transcatalinatrail #backcountryfoodie
2 июн 2022
