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Discover the Amazing Health Benefits of Pumpkin Seeds 

Ann Lazar
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Did you know pumpkin seeds are packed with vitamins in that tiny little seed? 🌱 They’ve got vitamin B1, B2, B3, B5, B6, B9, plus vitamin C, K, and are loaded with calcium, magnesium, zinc, and potassium! 🧡 Let’s give them a taste-so crunchy! You don’t have to stick to salt either, try your favorite spice blend! And don’t waste the pumpkin-you can roast it with some cinnamon for another tasty treat. 🎃 #HealthySnacks #PumpkinSeeds #NutrientPacked #Annie'sKitchen"

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20 окт 2024

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