Discover the Benefits of Mindfulness Meditation 

Great video. The part with dealing with addictions was new to me :D

A really valuable video. Surely it gives additional inspiration for implementing the techniques of meditation. Thank you! :)

This video should have way-way more Likes! Thank You for making that video. That is some serious Esoteric Wisdom there. Great job FreedomKingdom. Could you imagine what type of world we would live in, if every person on the planet started this practice? Everyone wants to change the world, but no one wants to change them self!

Sir can I use earplug during mindfullness meditation