Discovering Your True Self Through Body Awareness | Eckhart Tolle Teachings 

Amazing. My best result is about 3 minutes feeling of pure love. 😂😂. Need to practice more staying in touch with inner body.

​@@Tallulah.1121It is still a great start. Wish you all the best in life.

@@omar3339 Thank you so much. Wish you all the best in life too 💚😊

❤❤ lot's of love from the universe ❤️😍

❤❤❤❤❤❤❤❤❤

How do you "pull" from it now, and with what results?

@@jr6200 From understanding how to bring forth a mind rest. Probably different for others. For me has been a positive, tranquil sense/space like clouds moving with no thoughts (childhood way), or a blank screen, music, being in a flower garden, positive childhood events to bring on positive mindlessness, repetitive prayer. To bring on a sense of starting afresh, a positive reset, ability to come up with ideas, solve problems, have answers, or most often just for no reason. I notice time becomes not a concern/factor.

Love this! I've heard that the sense of self doesn't really start to develop much until around age 5/6 so at that age children are living purely in the now, without the constant mind chatter. So what you remember is the pure awareness, the true you. Beautiful

@@iestooo I did not realize about the first sense of self so thanks for mentioning.

One time when needing a procedure done by my medical doctor I was surprised and was asked by the anesthesiologist what I would be thinking while he put me under. For me by knowing that having a decreased sense of stress would be the best so I ( and answered him) put myself into a positive mindless way I walked myself into a flower garden with sunshine. I think I surprised the surgical crew.

Very profound words right there!

@@MindNow Hey bromigo!

@@ConsciousnessAwake haha, hey brotherhood! :D

My soul listens more than it speaks 😛

Thank you. 🙏

Wow that's awesome

That is a wonderful share. Thank you.

yes, Rumis quote is new to me, another one in this vein, attributed to St.Francis, ~preach ye the gospel continuously... ...& if necessary, use words~🙏☀️🌱🐾👣🌿🕊️🌎🔔⚖️

💛

Same here

Me too

In other words, whatever u focus on, expands 🙏❤️

@@MindNow As the Buddha put it: whatever you frequently direct your attention towards will come to fruition :D

@@TheDhammaHub oh wow, that's another awesome quote!

The only thing that is appearing to stop you from enlightenment/self-realization/eternal life/knowing yourself to be unconditional love is identification with thoughts, emotions, sensations, perceptions and experiences instead of being aware of being aware and knowing yourself to be that unconditional love pure consciousness in which all thoughts, emotions, sensations, perceptions and experiences appear but are not inherently one with you; they are an expression of unconditional love; you are that infinite that is expressing itself as suffering/pleasure but inherently you are neither; you are that nothing/unconditional love/pure consciousness in which they are appear and by which they are perceived; Suffering/pleasure comes and goes; there is an awareness that is aware of them coming and going; that you are; remember and know what you are; never identify with anything that is appearing within you; since it appears within you; it can't be you; you are that in which it appears. When you abide as that in which it appears instead of identifying; nothing has a grip on you; if anything comes; it quickly goes; like clouds passing; only if you identify as a cloud then it will appear as if the cloud is here for longer than it is originally supposed to; if you simply rest as the awareness and do not identify; it will quickly dissolve; be unconditional love by being aware of being aware; this is the highest; this is what you are seeking in absolutely everything else; you are seeking yourself; you are seeking unconditional love; but you are looking outside of yourself; instead of being aware that you already are unconditional love. Love love

You are as wise así funny

I agree totally. He is so inspirational yet so unassuming. I feel such love for him also.

@@alanmurchie7330 unassuming thats brilliant

same here... i love him so much

Ekhart is not a Man.

@@lighthousea4655 omg, he was the chair all along

Yes ☄

Nice to see u here again Ariana 🙏❤️

@@MindNow 👋😊

🌸🙋‍♂️🌟

He is truly one of the best Ariana 🙏❤️

I agree ma'am

I love when that happens! And especially when we are in a receiving mode... Good for you. Peace

Be careful what you wish for!

Thank you. You too. 🌺

Who is the real you: The one that breathes, the one that is aware of your breathing, or the one that is aware of your awareness (of the breathing and ultimately awareness generally).

@@victorpradha9946 Yes

@@victorpradha9946 That's funny... if I only knew the answer

@@biljanas7931 Ha. Tolle would say the answer is far less important than what that question itself points to.

Well said!

@@MindNow 🌹💐

There are no thoughts in meditation to have control over. You are just being.

@@janel342 exactly!

@@kuri190 how many hours per day you meditate brother?

@@janel342 it's an indirect control. Fundamentally, Kuri's point, I believe, is that in meditation you are using your mind instead of it using you.

When you argue to be right this will happen most likely, not always but in most cases, but when you argue to find the best solution, then the situation is different. I don't argue to be right. I just try to find out what is the right thing to do in a given moment. When you always walk away you just let other people decide and do the potentially wrong thing on your behalf. Thus being conscious does not mean being an opportunist. It's "arguing for the sake of being right" and "bolstering your ego" you give up.

Yes, but it takes two solution based people in discourse for mutual progress. Be aware that the other person might be right tho, and if they seem to have the best answer, take it. Follow it. . As a gift to the other , follow their course of action. If it fails, love them even more.

@@jamesdodd9916 discussions are not that simple. My mom had strong intuition to take left turn, while I wanted to turn right. We were disagreeing and arguing. What is good for her may not be good for me or...maybe I needed to step up my own intuition. Bottom line, bomb exploded and if we had followed my way, would be hurt badly. There is no right or wrong, but its better with less suffering or preserving life, if matter of life and death. Its not always clear which "solution" is better, but I am glad I was still young so I followed her "recommendations" or rather screaming orders at that time.

Although, this talk is an excerpt of a pre-recorded workshop, Truth is Clarifying Energy! ✌❤

I'm so sorry about your harasser. I used to have one of those

Some videos are taken from the archives. Yet in general he looks a younger than he is.

I was once in your suffering, the first step that helped me to lessen my suffering was to detach myself from my now ex. Goodluck.

It's not your thougts that create your reality, it's your consciousness that evolves through various states of being ranging from chaotic to harmonic. The states are what attracts thoughts, & it is the fuel we give them with our belief that either holds us in the current state, or allows us to move on. Focused breath, meditation, yoga etc clear distortion in our electrical fields adding coherence to the harmonic spectrum of the heart. Our thoughts have only the power we give them to interfere with our state of being, or add harmony to it. Mooji explains it well as far as "letting thoughts pass like clouds" while remaining as presence, which is naturally blissful. 🙏

@@djedeye2665 Thank you for this 🙏

They want robots not aware people

Because this knowledge is only understood by those who seek it and are ready to really listen?

He is happily married ladies! Lol.