Discover the benefits of oregano in this informative video. In it I explain the medicinal properties of oregano, its historical relevance and how its infusion can be an ally in your health. Learn how to prepare oregano tea and know its adverse effects for safe use. Explore how this ancient herb can revitalize your well-being.
CONTENTS:
0:00 Importance of oregano
0:26 Historical curiosities
1:12 Medicinal properties
3:37 Health benefits
7:04 How to prepare oregano tea
8:38 Adverse effects
10:08 Oregano oil video
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Dr. Alberto Sanagustín.
#alsanagust
★ The videos on this channel are for informational purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptoms, signs or diseases described in these videos, you should always consult your doctor. Nothing can replace the direct doctor-patient relationship.
★ Resources and references
Veenstra JP, Johnson JJ. Oregano (Origanum vulgare) extract for food preservation and improvement in gastrointestinal health. Int J Nutr. 2019;3(4):43-52. doi:10.14302/issn.2379-7835.ijn-19-2703
journals.lww.com/nutritiontod...
www.researchgate.net/publicat...
www.albertosanagustin.com/p/r...
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2 авг 2024
