Dissociation is a common symptom often associated with Complex PTSD. It begins as a survival stragey the body utilizes to help you manage overwhelming stress and trauma. This episode on Dissociation & Trauma was one of the most listened to episodes. Dr Bethany Brand is psychologist and an expert in Trauma and Dissociative disorders. She shares about Dissociation and shares practical ways that you can begin to ground yourself with.
Website & resources www.Bethanybrand.com.
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18 мар 2024
