Do you struggle with the plates when you load or unload your deadlift? Build an awesome deadlift jack - the fishhook! Tyler will show you how it's done. Also, if you want to see some beautiful, handmade jacks, get plans and templates for the jacks, or possibly even have a custom jack made for you, follow Matthew Moore on Instagram (@moorefoodnow) and send him a message if you're interested in the plans or the custom jack. The guy builds some seriously sweet-looking jacks.
Black + Decker Jig Saw (corded)
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DeWalt Jig Saw (cordless)
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Spinning your wheels trying to get stronger on your own? Get 1-on-1 online coaching from one of our Starting Strength Coaches. Click the link below to get started today:
testifysc.com/...
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
Nike Romaleos 4: amzn.to/3LAYn8d
Inov-8 Fastlift 360: amzn.to/3xIoXGZ
VS Athletics Weightlifting Shoe: amzn.to/3LGoYB6
Adidas Adipower 3: amzn.to/3WbFVJk
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
• LIFTING SHOES: The Com...
When training, using chalk should be a given. Training without chalk is silly. Get and use chalk.
Spider Chalk (it's our favorite at Testify)
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Starting Strength: Basic Barbell Training, 3rd edition (paperback)
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At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
testifysc.com/...
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
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Train with Testify
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(small group, 1-on-1, and online coaching available)
Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC
Testify gear
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Testify events
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Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.
17 сен 2024
