Can solo training at home with a grappling dummy actually improve your jiu-jitsu when you're too busy to make it to class? Get my 'I Love Jiu-Jitsu' here: www.amazon.com... on Amazon.
This rant was also an episode of my podcast (called 'The Strenuous Life Podcast') and you can see a list of the published episodes here: www.grappleart...
Thank you and good luck with your training!
Stephan Kesting
22 авг 2024