This class starts with a Do-In sequence for the Eight Extra Vessels. Do-In is an ancient art of movement based on traditional eastern medicine. In this class, we focus on stretching the meridians. This sequence takes about 14:30 minutes.
There is much to tell about the Eight Extra Vessels, but in this class, it's about the experience. I chose to work with these vessels because they help us to connect to the spiritual part of our life. I feel they are the perfect preparation for the shamanic meditation that follows.
In the guided shamanic meditation you'll:
Meet your Power Animal and ask for insight into your personal development in the past year or months,
Ask for healing,
Connect deeply to the Web of Life,
See where this Web needs healing and send this healing to the Web of Life.
See how you can support the Web of Life on a daily basis.
www.liliankluivers.nl/en
www.doinacademy.com/en
18 сен 2024