Do rising trot like this! (rising trot/posting trot biomechanics)(horse riding) 

So glad to hear it was helpful! :)

Same

THIS has been so helpful. My legs never felt that still (I can surely still improve, but I already felt some difference, just from changing how I think about and do the motion). Thank you!! (why has no trainer ever explained it to me like this before!?😅)

​@@annikascoachingit's cus trainers most of the time don't care and just tell you what to do. A good trainer will ask you questions to make you think and feel the difference between motions and what works for you and they will be able to explain why it works better and they should always be able to explain why they ask what they ask of you. If they don't want to or can't explain it they most likely don't know what they ask of you. They mever lernt themselves how it affects the horse and what motion with what body part is communicating to the horse. Every movement when riding a horse will have butterfly affects because it's always affecting and telling the horse something. Every movement is communication something to ur horse and will affect how they move and what they do. Understanding the communication behind your movements is what's going to make you an amazing rider. Knowing what you motion with your feet for example is telling your horse and why they respond in a certain way to it is key to understanding how to communicate what you want from your horse and knowing how to read the horses body language when riding aswell. It's all about communicating and understanding eachother. That's why horses can't do something wrong because they don't understand consequenses and what actions do they just act and do.

Yes!😊

Great tips!😊

🙏😊

@@jess3310 Thank you🙏

Yes that is true :)

@@squeakyallo So glad I it was helpful!😊

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but a great description!

Thank you🙏

Glad I can help😊

👏👏❤

Yes, unfortunately it's not always easy to find a barn with good instruction🤔

It takes time and practice to find the balance and rythm. It will get easier!😊

Thank you! So glad to hear it was helpful😊

😊

Yes actually I have just been thinking about that, I'll try to make one as soon as possible😊

@@johannajequestrianphysio Thank you so much..🥰

Yes I would also like a video on how best to keep lower legs still. Thank-you! Regina Shevlin

@@reginashevlin1470 Yes, that's coming! hopefully soon😅

@@Elinfhmeier You're welcome😊

Hope it helps! 😊

I sometimes find that that can cause the rider's back to become hollow. But if it works for you that's great!😊

Thank you🙏

@@Sofia_equestrian8 So glad to hear that😊

🙏😊

@@McAmber It definitely takes time and practice but it'll come for sure!😊

Yes not all riding instructors really understand the biomechanics side of things. But fortunately there are lots of books and videos to learn from😊

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Yes! Couple of videos about sitting trot: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AYoPkkAqKnY.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z56ViwEV_u0.html About the importance of core muscles: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sCuIZ5HD-iU.html ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-IC5hMWHvyJo.html A quick warm up routine for hips and pelvis: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-P5FeDBstfK0.html Hope this helps! 😊

@@johannajequestrianphysio thanks so much 😊 I’ll see what I’m like at my next lesson because we away sit the trot and everyone has little cobs that are so easy to sit but then there is my horse 🐴 😂

@@AA_Equestrian Good luck!😃

Well, I would advise to not grip with the thighs (but of course they should be lying against the saddle). Gripping causes tension and might actually make you less balanced and also cause your lower leg become unstable. But of course it's always a little bit difficult to give advise without actually seeing😊

@@johannajequestrianphysio thanks for the reply & yes it's difficult to give advise without seeing but when we rise up and down we need to put our weight somewhere and it's thighs and stirrups right where our most of the weight lies? You replied to someone on your trot video and i found it relatable. (When I was putting weight on my thighs/gripping there i felt stable and was able to sync with the trot rhythm) idk anyways today was my 3rd day & they let me trot with other experienced guys group also i wasn't able to give leg command to trot he was slowing down and I had to use whip to keep moving or other guy did it for me. btw thank you so much

@@akhilkohli8861 yes of course we will have our thighs in contact with the saddle👍 seems like you're making great progress, good luck with learning!😊

@@johannajequestrianphysio today's trot was smooth, sometimes i was getting off the rhythm but I was confident on the saddle today, and I don't have riding gear right now expect the helmet, I'm using a regular rubber bottom boot & it keeps slipping inside the stirrups I've got blisters on my foots I've placed an order for leather bottom riding boots anything you'd like me to have on my boots which I dont know about or I can tell the shoe makers to add on them? And thankyou✨💐🥰

@@akhilkohli8861 Great that you have ordered proper riding boots, I think that will help a lot! I don't know if there's something you could put in the rubber boots but maybe the shoe maker would have an idea?

Yes, you're not supposed to push off from the stirrups. Check out the longer video where I go over this in more detail, it should be linked in the description!

Tuo voi johtua myös siitä että jalka ei ole ihan painopisteen alla jolloin et ole tasapainossa. Alas tullessa täytyy myös tietyllä tavalla "jarruttaa", jotta liike pysyy hallittuna koko matkalta. Oletko tsekannut muut videoni myös suomenkieliseltä kanavalta? Sieltä löytyy lisää vinkkejä😊 ja tuosta lihasten jännittämisestä, toki keskivartalon täytyy olla jäntevä mutta sellainen liiallinenkaan jännittäminen ei kuitenkaan auta asiaa😅

Yes it's the same thing😊

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Hmm.. the audio should work ok, of course I don't have a mike in this video so the quality could be better🤔

@-.OurChampionWorld.- Yes, I have had a lot of technical problems with the microphone🙉 In my newer videos the sound is better😊