DO THESE SELECTED WORKOUTS AND BURN FAT FASTER || NO EQUIPMENTS 

Quick 15 minutes full body fat melting cardio workout. This workout can be done both indoors and outdoors. Just grab your bottle of water and let's get to work.
WARMUPS:
1. Hamstring Sweep
2. Arm Circles
3. Still side Lunge + Arm Reach
4. Cross Body Toe Tap
5. Simple Lunge
6. Front Kicks + Toe Tap
WORKOUT: 2X
1. Squat Ankle Tap + Leg Crisscross
2. Alpine Ski into Jog
3. Crisscross into Standing side Crunch
4. High Knees into Front kicks
5. Sprint into Jumping Jacks
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LET'S STAY CONNECTED:
Instagram: @realuncle_junior
RU-vid: @unclejuniorofficial
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BACKGROUND MUSIC
SOURCE: Artlist