I just woke up and started scrolling social media, only to find this random video that tells me if I wake up and scroll social media I’m cooked. Thanks
Oh wow, I never thought of it this way. No wonder I always feel drained out at the end of my day. I start my day at the max difficulty. I will start incorporating this in my daily routine from now on. Guess I will have to start my day early. Thank you for this advice.
I think it'd make the video easier to make if you had some piece of paper you wrote some bullet points on: °start easy, ramp up : lvl1 task -> lvl10 task ) I reckon you should do this in Polish as it'd make it easier to understand