Kimberly Berg, MS, CEP, ACSM owner of the Rebel Fit Club demonstrates How to do this Nose Breathing Exercise to to Improve Parkinson's Posture. Stimulate your parasympathetic nervous system while losening up your ribs and muscles.
Interested in vitual Posture School? Click this link: rebelfitclub.m...
Breathing with a resistance band video: • Do this Breathing Exer...
If you have Parkinson's Check out my other great videos. Go to rebelfitclub.com to see all my video blogs. Contact kimberly@rebelfitclub.com to inquire about our on-line boxing bootcamp or mindbody classes for Parkinson's. Our training center is open for in-gym work outs also.
11 окт 2024