Do you have oatmeal and banana? Healthy dessert! Only 3 simple ingredients! I lost 10kg in a month! 

Do you have oatmeal and banana? Healthy dessert! Only 3 simple ingredients! I lost 10kg in a month!
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Recipe and ingredients:
1 cup of oatmeal.
1/2 cup of milk.
2 apples.
Butter.
Cook for 10-15 minutes.
2 eggs.
1 cup peanuts.
Bake for 35-40 minutes at 180°C/360°F.
Very delicious and healthy.
Have a nice day!
Recipe and ingredients:
2 tablespoons chia.
1/2 cup of water, set aside for 10 minutes.
3 tablespoons of oat flakes.
Cover with water and set aside for 10 minutes.
1/2 apple.
3-4 dates.
3 teaspoons of flax.
1 banana.
4-5 dried apricots.
30 g walnuts.
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#dessert #dessert5minutes #recipesmimi