❤ Get my 2023-2024 Season Planner here: skatewithaimee.com/shop Use Promo Code RU-vid and SAVE! ❤ Coach Aimée Skating Academy ASPIRE Figure Skating at Ice Vault in Wayne, NJ: www.skatewithaimee.com/aspire ✅ Love This Video? Leave Me a Super Thanks, or Buy Me Coffee! pay.skatewithaimee.com/buy-coffee ✅ Rule Change Videos: ru-vid.com/group/PLhIvo-BmGcaXJx9EOV1TuFPkI0rtPXsWC ✅ More Videos About the Rules for Spins: ru-vid.com/group/PLhIvo-BmGcaVmhrwqQGEr5HxPG3K6PQjm ❤ Strategic Season Planning: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tjWineKgACU.html ❤ Excel Program Videos: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tjWineKgACU.html&list=PLhIvo-BmGcaUB668RQeIAkjFWsFp-wHMX ❤ Step Sequences & Choregraphic Sequences: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-RyTKOQsyw-M.html ❤ Jumps in IJS: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LA4PIhjh_1U.html ❤ More IJS Videos: ru-vid.com/group/PLhIvo-BmGcaXP6YDKqAo6vsApbl9N2JS ✅ PSA IJS Rules Update Webinar: psatv.uscreen.io/programs/ijs-2324-62823-e9e0ed?offset=2935 (source) ✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE ✅ SAVE 10% off your Kiss & Cry Angels purchase: kissandcryangels.com/?ref=aimee - Use Promo Code AIMEE (affiliate link). ❤ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5
Thanks for responding to me also I'm just wondering what is good excersise and good food to eat to get stronger on the ice 🤗🤩
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You're welcome! I try to respond to all the comments! For off-ice training, it's best to work with a strength and conditioning coach that specializes in training figure skaters. For nutrition, I have a video here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mfJWcbDoBw0.html
Did the jumps and spins charts really just change? Like, we registered for levels based on the charts that started July 1st. Now, I go to look at all the charts to make sure my daughter is good for her competition in 3 weeks and the spins and jumps are all different! What happened there?
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There was an updated chart posted for Singles Well Balanced Program Requirements that was posted 08/09/2023. The new chart is marked as Singles 2023-24 Free Skate Version 4.0 - 08/09/2023 DG/SM. However, it should not have changed that much. What level is your daughter? Or are you talking about something else?
@ Thanks for the reply. I am talking specifically about the specialty charts of spins and jumps challenges. We registered at pre-preliminary spins and no test jumps because of the way the charts were updated. Then, it appears they were updated again a week ago. So, what was in no test jumps is now pre preliminary (toe loop, flip, combination (Sonja was doing lutz loop). When things like that change, how do coaches get notified. I am just trying to learn about the process and levels. My daughter just moved up to excel pre preliminary. Our coach is great, but I was wondering how that worked. They were updated in the summer to start July 1 and then updated August 22.
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Thanks for specifying the details! I have just checked the previous charts against the charts posted on 8/22/2023, which is version 3. The previous Jump Challenge charts may have had an error because the charts from last year match the current version. U.S. Figure Skating does not notify us when they post new charts. However, coaches that are members of PSA get alerts from the area manager via E-Reach. U.S. Figure Skating and PSA also host webinars about changes - usually after they happen. So, coaches often literally check Members Only every week. For spin and jump challenges, the requirements should also be listed in the competition announcement. That is what the competition will use - so check the announcement and reach out to the competition chair with any questions or concerns.
There are no changes for adults this season. There is only one clarification that at Adult Pre-Bronze half flip and half lutz are permitted half jumps.
