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Does Getting JACKED Actually Change Your Life? 

James Sweetland
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16 сен 2024

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Комментарии : 1,4 тыс.   
@NeanderthalNatty
@NeanderthalNatty 3 месяца назад
When you're yoked people 100% treat you differently, instant respect, and youre intimidating to everyone except other jacked people.
@Wutuvet
@Wutuvet 3 месяца назад
I'm no fitness freak, but I'm well above average in terms of physique. The one thing Noone says is how often you are being mistreated by other men.
@james.sweetland
@james.sweetland 3 месяца назад
agreed!
@bigzachful
@bigzachful 3 месяца назад
@@Wutuvet Yes other men will judge you, and discriminate against you. Talk shit on you, etc
@NeanderthalNatty
@NeanderthalNatty 3 месяца назад
@@bigzachful if they're doing it to your face you need to be more scary...train fighting
@30minutesLess
@30minutesLess 3 месяца назад
@@WutuvetI work in corporate. People are nasty, regardless. Just learn to talk shit in a way HR won't have to speak to you lolol. Most people don't live the life they want out of fear and scarcity. And that's the angle I hit folks with when they talk shit to my face.
@Joseph2day
@Joseph2day 2 месяца назад
when I first got out of the US Army everything was super easy to do because everything in civilian life is easy compared to the Army. I unfortunately for a few years just took advantage of past gains until those gains were lost, but when I hit my low I looked back and asked how did I get here. I saw 3 big things that the Army does to make a persons life better. 1. They force you to own less stuff, this minimizes distractions. 2. They keep you in very good shape. 3. They force you to do hard things. So, what I decided to do is to try pretend that I had a Drill Sergeant yelling at me anytime I was trying to wimp out, and guess what? Life got much easier again. I think everyone needs to find that inner voice that will yell at them "Drop and give me 30"
@JB-afc71
@JB-afc71 2 месяца назад
100% agree, now drop and give me 20 😂😂
@PorkRoll_F3
@PorkRoll_F3 2 месяца назад
This is legit!!! 💯
@chauvinistpsycho599
@chauvinistpsycho599 2 месяца назад
As an army vet myself that’s actually a good motivator. Thank you man
@Officialcbr
@Officialcbr 2 месяца назад
Being a teenager with Netflix is WILD LOL. I’m old. !!
@OthelloBlaq
@OthelloBlaq 2 месяца назад
This is a dope post. Right on man! 👍
@MikeBoardley
@MikeBoardley 3 месяца назад
Dude is dropping wisdom. Guys. Don't chase women. Work on yourself and they will chase you. It's 100% true. Women want ambitious men. Guys who know what they want and where they are going. I wish I had learned this when I was 20 vs 47.
@lavatr8322
@lavatr8322 3 месяца назад
In my experience *Primarily* - women prefer MONEY *Secondary & tertiary* - Your Personality, Upbringing Muscles YOU. Or may be I'm just attracting or get smitten by very wrong women
@Magnetic1884
@Magnetic1884 3 месяца назад
@@lavatr8322There’s a minimum standard for all areas. Most women just want a decently attractive person who is enjoyable to be around and makes pretty good money. Maxing out one area is usually a trap.
@yannikid
@yannikid 3 месяца назад
@@lavatr8322 money dont mean shit lavatr i dont got much money i get women its about how you present yourself bro besides if you have game js bro besides that change your self esteem bro js i aint acting like i am better then you ider
@lavatr8322
@lavatr8322 3 месяца назад
@@Magnetic1884 Yea *Primarily* - Money 💰 everything else is a second thought for them
@gswift1
@gswift1 3 месяца назад
This is because I’m your 20s, most women don’t really reward this: working on yourself, ambition etc. they’re still young and getting hit on by so many men of all ages all the time. In their 30s, the amount of men looking for them diminishes substantially and they start to reward those qualities you now have at 47. It’s an interesting thing.
@KinesisXBL
@KinesisXBL 2 месяца назад
I think the best benefit of physical fitness is increased mental clarity.
@james.sweetland
@james.sweetland 2 месяца назад
Agreed all the biggest benefits are mental imo
@jondoc7525
@jondoc7525 2 месяца назад
No question about it and you can tell who gets to that level and who doesn’t , and who is cheating that will never get it
@Dewayne-ij3pg
@Dewayne-ij3pg 2 месяца назад
True! My mind becomes so clear when I'm working out.
@oddfitnesstimbrennan560
@oddfitnesstimbrennan560 Месяц назад
Now that's right
@99CaNdYfLiP99
@99CaNdYfLiP99 Месяц назад
😂😂😂😂😂😂😂
@TheFearedwarrior
@TheFearedwarrior 3 месяца назад
Totally agree. I was so depressed and upset when I first started my journey. Fitness help me dig myself out of the hole.
@james.sweetland
@james.sweetland 3 месяца назад
Glad to hear it! 👊
@kevinwilson3337
@kevinwilson3337 3 месяца назад
@@james.sweetlandjust getting in shape alone will do wonders for get women. Its looks above everything else for genuine attraction from females
@RunBayou
@RunBayou 2 месяца назад
Same. The gym and ketamine
@jibberism9910
@jibberism9910 Месяц назад
The holy trinity of hard work/working out, eating like a beast and copulating like a beast. It's a great place to be. I notice I'm also getting a bit more serious about it again, but at 44 it turns out you can't just do everything at once. So easing into more strength work now on top of volume work. Volume does the body a lot of good and can quickly improve musculature, but without intensity it pleateaus fairly quickly too.
@ryanjones7681
@ryanjones7681 4 дня назад
Ketamine? 🧐 ​@@RunBayou
@dylankeith2833
@dylankeith2833 2 месяца назад
100% truth. I was never “jacked,” but I was athletically thin and am conventionally good looking when in decent shape. I would legit have girls cat call me at times. Blew my mind. People in general just treated me nicer. Then I was in a motorcycle accident and jacked up my back. Sidelined me for quite a while. I ended up putting on over 50 pounds. After that, people treated me like a leper. I’m now on a journey to fix myself to get that high back.
@crowlc9416
@crowlc9416 2 месяца назад
It’s probably a lesson from god bro, helped you realize how shallow people are and only interested in what pleases or benefits them, stay safe bro 🙏🏻
@Inkachu
@Inkachu 2 месяца назад
Same thing bro I'm recovering from open heart surgery and dropped 35lbs and been stacking gains now. Everyone notices and is like omg your heart works now! It's a great feeling right? It's addicting really. Let's get it!
@AdeelKhan-uu2pv
@AdeelKhan-uu2pv 2 месяца назад
May God be with you. amen. And may you be bale to recover. amen
@joesmith8701
@joesmith8701 2 месяца назад
when i got in shape women would throw themselves at me on public transport i use to get the tube just to get attion women would even flash me
@crowlc9416
@crowlc9416 2 месяца назад
@@joesmith8701 I’ve had similar things happen to me lol it’s truly insane but I’ve never been flashed so that’s new
@sprezzatura8755
@sprezzatura8755 Месяц назад
Being fit says a lot about you. You can't buy it. You can't inherit it. It tells the truth about what kind of a person you are.
@maxdamagusbroski
@maxdamagusbroski Месяц назад
You absolutely can buy it. Steroids or just HGH will make fat burning and muscle growth superior to a natural working out 3 - 4 days a week, by simply being mildly active, not even weight lifting. On top of that, testosterone makes work FEEL GOOD. Which is a very good reason to train naturally, but if you inject, you WANT to lift, you LOVE to lift and it's the easiest thing in the world if you know what you're doing to feel instantly amazing. Better than cake and junk food, but also can shorten life. Lift naturally but consider TRT in later life.
@PeterKnagge
@PeterKnagge 15 дней назад
Tell that to women who have hundreds of thousands of dollars worth in plastic surgeries?? Unfortunately everything in this world has a price.
@danielpaskey6670
@danielpaskey6670 14 дней назад
@@maxdamagusbroskithere’s guys in your gym taking grams of roids and look like average guys lol
@Gurkmassa
@Gurkmassa 4 дня назад
You can kind of inherit it as well. No one is born jacked, but some have the genetics to build a decent physique fairly quickly without really optimizing their training.
@BoatMurderedDF
@BoatMurderedDF 4 дня назад
I inherited AMAZING genes. I'm 6'4" and naturally put on muscle easy, but don't put on fat easily. I eat junk food in my 40s and sodas, and still look VERY fit with a TINY amount of lifting and ZERO cardio. You TOTALLY can inherit genetic advantages.
@careyteacher
@careyteacher 3 месяца назад
absolutely, when i was in great shape, people in general treat you differently, women are more interested in general, what a difference...
@phaedruslive
@phaedruslive 2 месяца назад
Never made a difference for me. I benched a little over 200kg at one point. I was still just a leper to most women.
@hortinus
@hortinus 2 месяца назад
​@@phaedruslivebenching 200 and looking like you can bench 200kg are two completely different things 😂
@phaedruslive
@phaedruslive 2 месяца назад
@@hortinus in my experience, the only guys that looked like they should be able to do it were all pinworms.
@Ardante11
@Ardante11 2 месяца назад
Yeah, it does change things. I got asked to help move a lot more once I got jacked.
@raze956
@raze956 2 месяца назад
so woman are more interested when you look better. was that really a surprise? i mean isnt it obvious, like wth
@TheBookofrhymes
@TheBookofrhymes 3 месяца назад
“If you learn how to build a physique, you can learn how to build a business” 💎💎💎
@joshua-nf3rx
@joshua-nf3rx 3 месяца назад
My man This is a reach
@TheBookofrhymes
@TheBookofrhymes 3 месяца назад
@@joshua-nf3rx Not really. Look at it like this… in order to build a successful business, you have to build a successful business owner. So in both bodybuilding and business building, you have to develop self.
@bobcobb158
@bobcobb158 3 месяца назад
I can agree to an extent. The discipline and perseverance it takes to build a physique can also be applied to business. But you're guaranteed to a great physique with enough time and effort, where as you aren't guaranteed to a successful business no matter how long you try. Regardless, you'll never succeed if you don't even try so don't let the fear of failure stop you.
@TheBookofrhymes
@TheBookofrhymes 3 месяца назад
@@bobcobb158 💯
@joshua-nf3rx
@joshua-nf3rx 3 месяца назад
@@TheBookofrhymes so Your telling me the 300k I spent at Harvard was a waste and I could have achieved the same success with a $20 membership to planet fitness… of course a solid diet of chicken, broccoli and trt. I get what your saying, I agree with some of the concepts
@JACKWEASEL
@JACKWEASEL 2 месяца назад
I have officially been working out for a year, my business is getting better, and my eating cleaned up. I’ve never felt this good in my entire life. Keep it up anyone who is just starting out still going!
@james.sweetland
@james.sweetland 2 месяца назад
Good job dude 👊
@carnage3343
@carnage3343 10 дней назад
Chad is not someone who puts you down. Chad is someone who inspires, motivates and guides others. Thanks Chad 😊😊😌
@wazborn321
@wazborn321 2 месяца назад
All you said is so so true, I pretty much did the same thing. My life was an absolute mess, dropped out of uni 3 times!!! Was just a mess without any direction. I found the gym in my most depressed time, stumbled a few times but I have started being extremely consistent. 14years later I am in the best shape, super naturally jacked, get a RIDICULOUS amount of attention from both men and women CONSTANTLY. Married two kids and very comfortable financially. And it all started with the gym sorting out my head. Today I work out no less than 5 times a week. To me it’s progressed from looking good to a mental health thing. Everything just is better when I workout. I take on very difficult tasks and a demanding job n family and still have a ton of energy in the tank to spare. 🙌🏾🙌🏾🙌🏾🔥🔥🔥
@palkisakumi8595
@palkisakumi8595 2 месяца назад
please STOP making shit up lol. NOBODY looks at you CONSTANTLY, your own little ego just thinks you are that good. these videos are filled with same comments from different people (or bots ?) it's hilarious
@KingDav33
@KingDav33 Месяц назад
Why did you marry two kids tough? (I am joking)
@user-vc9nt2cg1c
@user-vc9nt2cg1c 17 дней назад
@@KingDav33 Yeah it was all going so well and then blew it getting a wife and kids 😂😂
@VeinsnGains
@VeinsnGains Месяц назад
I think that a trained body and a better appearance leads 100% to getting a better job and earning more money.
@climbinghenge6382
@climbinghenge6382 Месяц назад
Attractive people earn on average 15%-20% more
@Karma-zx8qe
@Karma-zx8qe Месяц назад
Yep, I call my arms my resume, my abs my cover letter lol
@DanielRodriguez-hm4dj
@DanielRodriguez-hm4dj 2 месяца назад
Fitness and weights were the very first step and became the driver for My personal improvement in life, solving depression and anxiety and so
@doms5755
@doms5755 2 месяца назад
Ehhhh everyone has “depression” and “anxiety”
@GoldKingsMan
@GoldKingsMan 14 дней назад
@@doms5755 Yea but it's less when you ripped.
@IronGuardLegionnaire
@IronGuardLegionnaire 3 месяца назад
The funniest reaction i get is from other men with their women. The insecure ones will notice me before their girl does and then desperately try to get their girls attention until I walk away or pass. They will out of no where put their arm around them, kiss them, make them laugh, anything to keep their eyes off me its fucking hilarious how often it happens
@M.Florin.Iulian
@M.Florin.Iulian 3 месяца назад
Soo true😂 you can see the insecurity in them
@anobeus4814
@anobeus4814 3 месяца назад
lol
@GaryTheRCcar
@GaryTheRCcar 3 месяца назад
No way they actually do that lol
@IronGuardLegionnaire
@IronGuardLegionnaire 3 месяца назад
@GaryTheRCcar my sister was the first one to point it out to me and now I can't unsee it.
@GaryTheRCcar
@GaryTheRCcar 3 месяца назад
@@IronGuardLegionnaire That's cool, you got a great physique btw
@OhxSnapples
@OhxSnapples 3 месяца назад
Hi! I love your message and honesty. It took me a long time to ignore people Who are jealous for when you are doing well for yourself and when people see that you are motivated they find it easier to bring you down instead of fixing themselves. I love self development and glad to know that there are others out there who have the same perspective
@Almneur
@Almneur 3 месяца назад
interesting. let me buy you a drink so I can learn more about your experiences.
@Fiveash-Art
@Fiveash-Art 3 месяца назад
"Self improvement is masturbation." - Tyler Durden
@Fiveash-Art
@Fiveash-Art 3 месяца назад
@@Almneur 😂👍🏻 Good One.
@james.sweetland
@james.sweetland 3 месяца назад
👊
@yannikid
@yannikid 3 месяца назад
@@Fiveash-Art that is dumb to do just get pussy yo lmfao
@codycurtin2295
@codycurtin2295 3 месяца назад
Getting jacked does change your life, but fewer people treat you differently, and more so, YOU perceive yourself through a completely different lens. You feel more confident and more comfortable in your own skin, this translates to your day to day interactions with others. Most people are not gonna see you with your shirt off, but you are gonna know what's under that shirt at all times of the day.
@lennylink8772
@lennylink8772 3 месяца назад
If you are not able to see your muscles with your shirt on , you are not working the right muscles Muscles that women are most attracted to (they convey power because they are powerful) are the Yoke muscles: Shoulders, traps, back, neck, forearms, upper chest, glutes. People treated me completely differently than when I was skinny to physically fit... especially in a country where over 50% are grossly overweight.
@jpizel1070
@jpizel1070 2 месяца назад
​@@lennylink8772 💯
@lonzol0n206
@lonzol0n206 2 месяца назад
Hell yeah
@imdannymartins
@imdannymartins 2 месяца назад
At 265lbs muscular currently I only attract men 🤣 vs when I was lean at 215lbs but I felt like a skinny b*tch. I like having some size! Thus guy on video is far from being jacked! Andrew Jacked is Jacked @Cbum is Jacked in my opinion not thus dude!!!
@lennylink8772
@lennylink8772 2 месяца назад
@@imdannymartins male definition of muscular is different than female. They like different muscle groups, including: the shoulders, glutes, neck, forearms, traps, back, upper chest.
@Florida_Joe75
@Florida_Joe75 3 месяца назад
Another good video James! I started training after high school around 20. (1988) It was not main stream then, but getting in shape made my life 10X better. I did get a lot of "hate" back then, "your vain, your selfish", etc. Still enjoying all of the benefits now. 💪
@james.sweetland
@james.sweetland 3 месяца назад
worth the hate I say!
@brawndothethirstmutilator9848
@brawndothethirstmutilator9848 3 месяца назад
I dug myself out of a deep clinical depression at the age of 19/20 starting with exercise. Cardio got the ball rolling. Then I started caring about nutrition and weight loss. Absolutely changed the course of my life. Eat, move and breathe with mindfulness.
@james.sweetland
@james.sweetland 3 месяца назад
Very similar story - good job dude!
@gluecksdrache2054
@gluecksdrache2054 3 месяца назад
It also strengthens heart and overall condition of I may ask this. A controversial situation at work or elsewhere can be mastered much easier than entering it even in bad shape.
@LuisferRomeroCalero
@LuisferRomeroCalero Месяц назад
Thank you so much for the reminder. It's true that being physically fit / athletic attracts the attention of others (not only the opposite sex / same sex depending on sexual orientation), but reinforces the strength within you, and helps to calm down the bullshit inside your head that you are not capable of anything. My body transformation has been significant in the last 2 years, and it does pay off. When you know that you won't die after 30 push ups in a row, other things like getting the job you want, going for that side project, booking that flight, having that difficult conversation with a friend/relative, asking that girl out regardless of the outcome, are things that not the end of the world because you assess them vs the strength of your mind and body (and soul?). Thank you for the insights James.
@datguy9408
@datguy9408 2 месяца назад
I’m not even jacked yet but even with noticeable gains I started getting more attention. It’s nice, I can’t wait to progress more !!
@JesusPeopleSF
@JesusPeopleSF 3 месяца назад
I appreciate most about this video that you're humble about the gains, realistic about the actual benefits, and are forward about the need for well roundedness
@nsnv
@nsnv 3 месяца назад
diet and lifesyle have helped me the most with my issues
@yannikid
@yannikid 3 месяца назад
Same
@quinnjohnson4690
@quinnjohnson4690 3 месяца назад
James subbed right away. So glad I came across you. Your genuineness came across right away. My stories opposite yours. I went from fat to extremely fit and jacked. One of the surprising things I experienced was not only way more positive attention from girls but girls also being more rude and difficult in order to test your confidence. This especially happened at work. I’d have half the girls at work being flirty and blushy with me and then a few girls at work out of nowhere being disrespectful. But later on you’d see them get flustered if I got close. You don’t just intimidate men you intimidate some women and they respond by testing your confidence. I’d love to hear your experiences
@ceb2-1981
@ceb2-1981 2 месяца назад
Are the girls who are blushy good looking? how about the the ones who aren't?
@quinnjohnson4690
@quinnjohnson4690 2 месяца назад
@@ceb2-1981 Yes, When this happened on a scale. The fitter I got and the better looking I got the hotter the women that responded to me. At first it was gay guys and unattractive girls and then it eventually became 10s. I in my whole life had never been the cute guy at work or school. The amount of attention I got was unreal
@quinnjohnson4690
@quinnjohnson4690 2 месяца назад
@@ceb2-1981 I just actually heard the actorJensen ackles talk about this. Jensen ackles on a podcast talked about how much of a bitch Jessica alba was to him when he joined her show dark angel. He didn’t understand why she was so mean to him when he was the new cast member talkjng down to him about being pretty boy and etc.. but when he started standing up to her and giving it back to her she started warming up to him and then eventually inviting him to her house when she was alone and her bf was out of town. He later said it hit him that she may of not been inviting him over just to be friends lol. When he talked to a guy friend about it later he said Jessica most likely was intimidated by him/liked him. He Sakd from then on he realized when girls acted like this he took it as they liked him not taking it literally as they hated him. You get more tests as you get more attractive and by hotter women. This was my experience too.
@Dahxelb
@Dahxelb 29 дней назад
"..You get some results, and you realize that you have the power, you're in control" This right here is such a powerful message. For me this happened a bit backwards. I was playing video games, a particularly hard video game specifically. In that video game there was a particularly difficult challenge. Insanely challenging. It took months and months of practice and dedication. I broke my controller and injured the joints in my hands and fingers due to the stress I was putting on them. In the end, when I finally managed to completed the goal I had set up for myself, something in my head just clicked. It was such an empowering moment, realizing what insane achievements I were capable of if I set my mind to it and just were dedicated enough. I realized that If I were able to do this, in a video game, what's stopping me from doing something similarly extreme elsewhere? This is what inspired me to be more serious with working out and building my physique. I'm now in my 30s, I'm healthier than what I've ever been and I've recently gotten actual visible abs. I'm well on my way to get a defined 6-pack for the first time in my life.
@wakeupp563
@wakeupp563 3 месяца назад
one of the best ways to get rid off stiffness in the body is running or sprinting, or playing soccer or basketball, but to completely get rid off it is doing that regularly
@christianfischer6361
@christianfischer6361 2 месяца назад
Basketball gets your Deltas poppin & V-Shape too
@kylespecter6580
@kylespecter6580 2 месяца назад
Or just do a lot of speed work: pulling or pushing weights fast for 2-3 reps at 6-8 sets
@wakeupp563
@wakeupp563 2 месяца назад
@@kylespecter6580 oh interesting, it increases blood flow a lot...
@mckarthy5771
@mckarthy5771 3 месяца назад
Randomly came across this video, and wow such a great video filled with amazing wisdom. "don't get distracted by the temptations if you're not there yet" wow this was some wild advice that I needed to hear. Thanks brother.
@james.sweetland
@james.sweetland 3 месяца назад
anytime 👊
@marvin2678
@marvin2678 3 месяца назад
prettybasic
@carlosenriquecastanedaguti8130
@carlosenriquecastanedaguti8130 8 дней назад
Very well balanced video, thanks for give me different perspectives about being jacked
@user96RR
@user96RR Месяц назад
Unfortunately the fact that look "intimidating" has caused me to be super lonely and detached from the rest of society. So stuck in my routines now I don't know anything else. Back when I started lifting, bodybuilders were thought of as dumb meatheads; now I feel like I get respect anywhere I go for seemingly no reason. Sometimes I wish I would have a bigger social life, but at the end of the day, I have been training my ass off for almost half my life in order to look the way I do. Not sure if this obsessive lifestyle is something to necessarily strive for...There is more to life than being an absolute machine.
@GAFB1122
@GAFB1122 2 месяца назад
I can speak with experience on this, probably more so than the guy making this video because I've been the extremes!! In my 51 years on this planet, I've been morbidly obese and single digit bodyfat and ALL people treat you different, treat you better when you are in shape. Shouldn't be that way, but sadly it is. Since I have been on both sides of this, I try to treat all people the same regardless of whether you are overweight or in shape.
@dennisr1341
@dennisr1341 26 дней назад
Based! been 2 months now for me, totally locked in. Im 6.7. getting jacked and joked. Great vid. Keep it up.
@MotoMatsalleh
@MotoMatsalleh 18 дней назад
Good for you man, love the long form vibes 🎉 thanks for taking the time to make the vid
@james.sweetland
@james.sweetland 13 дней назад
Thanks for stopping by 💪
@mattvdh
@mattvdh 3 месяца назад
it teaches you discipline and pushing past pain thresholds
@Labrynthetic
@Labrynthetic 2 месяца назад
"Don't seek comfort" Fire! 🔥🔥🔥 Comfort is only a byproduct of doing hard things. Do those things!
@sarai9076
@sarai9076 3 месяца назад
I like how you talked about the jealousy part. I lived it too but as a woman and it was hard for me to understand because I don't think like that. It hurts and I can't help but think that I'm doing something wrong sometimes, but I remind myself to keep doing what makes me feel good and be kind to everyone, if someone doesn't like me and I haven't treated them badly that's on them
@somedude5951
@somedude5951 3 месяца назад
Thank you for the proof you give on some of his points on Getting JACKED 🤤
@james.sweetland
@james.sweetland 3 месяца назад
yep can't please everyone!
@chenaesthetics
@chenaesthetics 3 месяца назад
Couldn't have said it better myself James. I somewhat experienced the same thing however from a perspective of business first. Over covid I just hunkered down and focused on business as I essentially was sitting around doing nothing over this time. I missed a lot of meals and didnt really look after my health due to spending so much time on my business. Now my business is at a point where it can run autonomously so the past year and a half I have focused on getting into shape. Going from a skinny kid to muscular has definitely awarded me in both good and bad attention and definitely more attention from the ladys.
@takla2129
@takla2129 Месяц назад
Congratulations on getting the business runs on its own and good luck in your body Transforming journey, any advice for someone that trying to get into making my own busines? Am trying to work for 2 years in companies to observe how they work then proceed to make my own
@Chris-sx4qw
@Chris-sx4qw 2 месяца назад
James point 2. Is very interesting there is people out there are very jealous when ur doing well, sad always be the better man
@deancarey6475
@deancarey6475 2 месяца назад
Just came across this video. Down to earth guy, worked his way back from a painful period in his life and lays some wisdom out in a straightforward way. Top bloke. 👍
@bellaggio1770
@bellaggio1770 Месяц назад
Being in shape as a man has massive positive impact.
@Fishin4funout4trout
@Fishin4funout4trout 2 дня назад
Wow. That is very inspiring! Thank you for taking the time to make this video
@johncastorina8310
@johncastorina8310 3 месяца назад
My favorite part of what you said is that there is no short cut to getting in shape, and it can not be bought. That, and getting in shape teaches you discipline that you are able to apply in all areas of your life.
@JosepOriol24
@JosepOriol24 2 месяца назад
Truth truth and more truth. Gone from overweight, jobless, unsuffrable marriage to divorced (with girlfriend), fit, objectives, people respecting me, building my empire. I'm making sure my kid stays on the path. Your message is so important to every man!!
@JohanFitFoodie
@JohanFitFoodie 3 месяца назад
"You normalize doing hard things", definitely! Great video, being disciplined prioritizing a healthy lifestyle, getting up early and exercising definitely sets the rest of life up for success 🌄🔥💪😊 Definitely recognize the portion size challenge haha. Living in China I always order 2-3 massive dishes 😅 Love also that physique can't be bought 👌
@james.sweetland
@james.sweetland 3 месяца назад
haha haven't made it to China yet... doesn't sound too fun ngl
@JohanFitFoodie
@JohanFitFoodie 3 месяца назад
@@james.sweetland haha, China is amazing, been here 11 years, unfortunately only negative things shown in mainstream media. I try to show all the beautiful nature, food and culture on my RU-vid 😊🍖🌄 next up Philippines after summer though 🔥
@mathieu9789
@mathieu9789 Месяц назад
Great share mate. I really appreciate that you are sharing your wisdom. 47 years old and training has been a constant in my life, and helped me through difficult times! More people need to hear this
@wmd251
@wmd251 3 месяца назад
You just earned yourself a subscriber. Thanks for making this video. Im in my early 20s and Im at the start of this journey of building muscle. I needed this raw video outlining the props and cons. Looking forward to seeing more of your content!
@james.sweetland
@james.sweetland 3 месяца назад
Good luck! 💪
@madhusudan
@madhusudan 2 месяца назад
Spent my 20s and 30s as a barfly. Started working out in my early 40s, now I'm feeling great being muscular and filling out shirt sleeves. Wish I started at your age. Go for it. Sleep when you're tired, wake up early with no alarm. Eat whole foods - eggs, meat, fish, milk, whole carbs, veg, some fruit. Lift heavy but avoid injury. Make the sacrifices and reap the rewards.
@crismartinez5340
@crismartinez5340 2 месяца назад
@@madhusudanI really appreciate your comment honestly.I’m turning 22 and started a carnivore lifestyle 2 weeks ago, loving it so far, going to start in the gym and heading into a great paying career.I don’t think you guys realize how much us younger guys appreciate your perspectives and maybe even some regrets, cheers to you mate, wish you the best in life and never stop hitting that gym, never too late to look/ feel great.
@madhusudan
@madhusudan 2 месяца назад
@@crismartinez5340 Right on, man. Thanks for your message. Made my day.
@indestinct1
@indestinct1 2 месяца назад
You mentioned that working out, gives you confidence. It certainly does also change your mindset on approach a certain challenge. All those mental blocks and obstacles that you put up on yourself go away because you put yourself through a little bit of discomfort and you find out that you can get through more than you thought you could and like you said you’re OK with taking more risk because if you fail, you already have it in you to be able to bounce back.
@Shamelesspatriot1776
@Shamelesspatriot1776 3 месяца назад
It’s also challenging when you have a girlfriend. The attention never stops and as a man I have to withstand the urge to fall into that lust out of loyalty for the woman that I love. Idk about you guys but no matter how much I love somebody I will still have taht urge to follow thru when a girl falls into my lap on DM or in person.
@james.sweetland
@james.sweetland 3 месяца назад
haha can relate. I just let them know how it is
@jamiesimko
@jamiesimko 9 дней назад
Real talk. Thanks for sharing, James.
@deanhenry3597
@deanhenry3597 3 месяца назад
Bravo to you for turning your life around!!!
@TToBBaTime
@TToBBaTime 6 дней назад
love it, James giving out the GOLD for free... If you didn't know these things, this is absolutely spot on.
@nass_beatdown8083
@nass_beatdown8083 3 месяца назад
If you are muscular but ugly, it changes absolutely nothing .. 10-15% bodyfat, 6ft or 6ft2 , jacked , lean , good grooming hygiene ... but bad face ? This is my case and the case of some of my friends. Muscles do not buy the true attraction of women unfortunately
@yannikid
@yannikid 3 месяца назад
rs tho nass
@impyrobot
@impyrobot Месяц назад
Grow a beard maybe a different haircut try things
@barelyhyumananomaly3125
@barelyhyumananomaly3125 2 месяца назад
This is going in my daily watch list. I'm going to be starting every day on the trails listening to this guy. It's not necessarily new information but it is something that we're constantly distracted from in the day today. Just goes to show a man 's real assets are number one his attention and number two his physique. And like you said a physique is so valuable because you cannot buy it, and it is such a rewarding way that you can invest in yourself.
@CtrlAltDelite
@CtrlAltDelite 3 месяца назад
Fantastic, Sir. Continue to chase exellence!
@james.sweetland
@james.sweetland 3 месяца назад
always.
@scringe1
@scringe1 3 дня назад
Good stuff James. You seem motivated and humble at the same time. Ive been lucky to have traveled the world for over 20 years and had a great job at the same time. Unfortunately, envy and jealousy are consequences come with that. I had carpet tunnel surgery and im cleared to lift weights now. Ill take your advice and hit that gym with a good diet. Cheers.
@masztaarc
@masztaarc 3 месяца назад
Started training hard about 4 months ago at age 39, after a lifetime of steady alcohol/gaming/women/decadence/egoism/bad food/debauchery/laziness. No education to speak of, fairly high IQ, comfy but low-mid paying job. Been fairly lucky with genetics, so all fat was/is around my gut. Only physical activity was 15 years of skateboarding (up until about age 26) but after that it was only living for the path of least resistance and maximum comfort. Constant anxiety and depression, low self-esteem, stressed out all the time, not feeling like an adult, waiting for life to happen. I also hated the gym with the fire of a thousand suns. I started working out without the motivation to do so, simply because I thought it couldn't hurt and that it would help me mentally - and now I wish I had started doing it in my 20's instead. My alcoholic mind is starting to clear (without going completely sober, just drinking less often), muscle is starting to grow/show, belly is slowly going away together with anxiety and depression, self-esteem shows up on occasion and stress is going down. It's incredible how effective it is if you just stick with it for the first 2-3 weeks. Life goals now is getting jacked while also getting a substantial amount of money, except I have no idea how to do that yet. The difference is that now it feels possible. If anyone reads this and has any tips on how to earn a normal living 100% online, please let me know. My wish is to be able to work from anywhere, once that is achieved then I'll consider my life a success.
@khawajamazhar9188
@khawajamazhar9188 2 месяца назад
You have already earned it. Life is a journey, not a goal to achieve. Keep pushing my friend.
@pieter9058
@pieter9058 2 месяца назад
What people seem to forget is that brain health is the most important. It's not your successes or failures or getting jacked, travel or be a working nomad. Or whatever goal you might have. Exercise and clean food will help extensively but it's indirect. Flexing your mind when things turn worse is how you stay healthy and adapt. It's next level.
@masztaarc
@masztaarc 2 месяца назад
@@pieter9058 Any tips on how to do this? I just don't know where to start finding something to earn from online yet. Once I find something relatively safe, I'll go for it.
@SuaveHousexx
@SuaveHousexx 2 месяца назад
My recommendation is to join my trading team and learn how to day trade the stockmarket. You can try the free trial. It's called Team Alpha Trading here on RU-vid. I don't own it one just been in it and don't leave now just because i enjoy hanging with the crew live on RU-vid. Look for videos by Andrew, Mike, and Brendan. They all have their own channels as well as Team Alpha. Simple strategy you can learn very quickly. You wait for the setup, you take your position. Cut losses fast, and ride wins for 10, 20, 30+ % gains. Work anywhere you have access to the internet, work 1 hour a day, and make potential millions. I highly recommend it.
@klauseba
@klauseba 2 месяца назад
@@masztaarc I worked in IT Service Desks for many years, after that was promoted to IT Security and now I work from home. It gets boring, you don't socialize like at work and the pay is average. Good luck.
@91bajaka
@91bajaka 5 дней назад
Inspiring story. Ta. Keep up mate!
@NATURALBORNSHREDDER
@NATURALBORNSHREDDER 2 месяца назад
Great message! And relatable back story, probably gives a lot of appreciation for your journey out. I had similar problems, heart issues since 28 and I started mountain biking, fit now even though heart issues remain. It’s at least mentally a far better way of life to conquer hard things and build yourself into something you have self respect for. And yes peoples first impression is 100% changed, rich people and women all have respect for someone if they’re in that 1% of fitness. And definitely jealousy from people in their negative who don’t want to know that it wasn’t easy. I find that self drive and having a sport that you’re passionate about are all the motivation that’s needed.
@james.sweetland
@james.sweetland 2 месяца назад
glad you're doing well 💪
@TheEverydayGods
@TheEverydayGods 2 месяца назад
This is a very human conversation. You brought up some very good points... especially the one on food consumption. If taken a little further you can see that being fit requires more energy expenditure and consumption-and there is a fine line. Also, fitness should be seen as a foundation, as you mentioned, not a total absorption of identity. We can easily become too wrapped up in the image of our bodies if we do not see that we are doing it. Thanks for sharing. Best of luck to you.
@ZAKU-GD
@ZAKU-GD Месяц назад
This so true in my mid 30s I started getting back in shape after my son was born. And man wmi did get in better shape than I was in my 20s and wow everyone does treat you different and they act differently. Good and bad but it's mostly positive. Soo true.
@DanAshby
@DanAshby 2 месяца назад
This was especially enjoyable, thank you. The thing I note beyond some well-balanced observation is that your ability to speak clearly, without repetition, or excessive umming and ahhing is a very clear indication that your lifestyle has contributed to brain function.
@cornstar1253
@cornstar1253 3 месяца назад
You can live on mince and eggs. It can be way cheaper and healthier in the long run.
@james.sweetland
@james.sweetland 3 месяца назад
It's a 1000x cheaper in the long run and mince eggs is one of the most underrated meals ever.
@voiceofreason5893
@voiceofreason5893 3 месяца назад
@@james.sweetland I thought it was just me that does that. Lol.
@james.sweetland
@james.sweetland 3 месяца назад
@@abel4776 yeah
@dindinj2875
@dindinj2875 2 месяца назад
Mince and eggs as in eggs separate from mince. No sauce or anything?
@D9Beats
@D9Beats 2 месяца назад
You have found the hack! For me it’s Tuna, Chicken, and rice. Cheap and I feel healthier than ever
@sebastianquattrocchio6484
@sebastianquattrocchio6484 2 месяца назад
Hey man, thanks for the video and advices. I can say that after struggling a lot those las years (divorce, the dead of my parents, economical problems, etc...) I lost 20 kg through discipline, diet and starting gym. I can say that I am on a youney to improve myself and it is paying off. I am healthy, business are going better, etc... You said it, anyone can do it, age and health problems are just a justification to not do the hard things we have to do.
@james.sweetland
@james.sweetland 2 месяца назад
Awesome work dude 💪
@JoeRMS
@JoeRMS 3 месяца назад
Great perspective- I am going to use this video with my 15 year old son. Much positivity from your presentation. Thanks for this. Wisdom.
@stevemann1299
@stevemann1299 3 месяца назад
Train for yourself. Some women like it some dont.
@james.sweetland
@james.sweetland 3 месяца назад
1000%
@NaNa-kj2gw
@NaNa-kj2gw Месяц назад
I been lifting for 2.5 years. Started at 40.......people treat you different. I'm not even roided or on TRT. Just whey and creatine and fill in t shirts better. Everyone treats you with just a little more respect, and women are nicer to you.
@jscottfischer
@jscottfischer Месяц назад
I was an alcoholic drinking 1.75 l of rum every 3-4 days. Hiding it from everyone except my family. My wife and my 17 year old son finally called me out and said i need to make a plan or i was going to lose everything. I went back yo the gym after 20 years of just working jobs. Started a serious diet, supplementation, workout program and not looking back. Already seeing positive reaults and rebuilding my relationships. GET AFTER IT BOYS. NO EXCUSES FROM THE CHIEF OF SINNERS.
@BlahBlahPoop617
@BlahBlahPoop617 3 месяца назад
It’s funny because when I am lean bulked I seem to get eyes from women more than when I am jacked. I am fairly tall (6’4’’) and I think being jacked makes me look too lanky. But when I am lean bulked (I never let myself get above 20% bf), women always tell me I look better. I can tell they mean it too. I think being extremely jacked is overrated. I think some dudes look better with more muscle and a bit higher bf, but not “fat”.
@scotty8307
@scotty8307 3 месяца назад
Especially as u get older when u start pushing 40 being too lean makes u look older….wanna be a bit higher bf as u age makes u look way better
@Magnetic1884
@Magnetic1884 3 месяца назад
Totally depends on your frame/face/where you carry fat, but yeah, generally being diced doesn’t communicate “healthy”.
@gaetanguimond1911
@gaetanguimond1911 Месяц назад
Good grounded advise. I would had that just being in shape by doing a discipline you like will help too.Since we live in a superficial world, being jack will draw attention like you said, just by looking. Same as we men look at women.
@EdEscapes
@EdEscapes 3 месяца назад
this is a good conversation to have, if you feel lost just working on your health is something we can all do and that is often a stepping stone. the important thing is just doing something
@njaimerod
@njaimerod 5 дней назад
Good points made. Sucks that only 10k ppl managed to hit the like button when you have this many views.
@1HeatWalk
@1HeatWalk 3 месяца назад
Health is wealth especially if you have to help family members that are sick because of unhealthy lifestyle.
@darrenmcgregor5154
@darrenmcgregor5154 10 дней назад
Wise words, level headed, good man
@castawaychris2567
@castawaychris2567 3 месяца назад
I really appreciate the honesty in your video, it's very rare these days. Hope you are travelling well. Bali is awesome 😎
@chadlaflamme7942
@chadlaflamme7942 5 дней назад
I definitely agree that fitness is best coming from a place of improving yourself, more so than trying to look a certian way to impress other people. If you've been into fitness long enough you don't get any kind of rush from getting certian looks from people, it just becomes ordinary and the thrill goes away, then you're left with.. why am I really putting in all this work. If it's for yourself, it will last.. after you're married for years.. raise a family.. and have zero reason to seek attention.. if you've been staying fit for yourself, it just lasts far longer (IMO).
@willywonka077
@willywonka077 2 месяца назад
Gets right to the point that's awesome
@JT-gi8rx
@JT-gi8rx День назад
My parents are in their 60’s and in terrible shape. I’d tell them what they need to do to get in better health, but felt hypocritical because I knew I wasn’t in the best shape either. Figured maybe the best way to motivate them was to fix myself first. In 3 months I dropped 35 pounds, first time getting under 200 pounds in a over a decade, and now feel great. Hoping by doing this it motivates them, so they extend their life expectancy. Even if it doesn’t help motivate them, it’s a good thing that I got healthy, as I have a wife and 3 kids who I want to live a long life for too.
@yeldarleumas1847
@yeldarleumas1847 3 месяца назад
Great down to earth honest video! Subscribed!
@djthamlas_tbs
@djthamlas_tbs 2 месяца назад
Getting jacked has a massive impact on my emotions. Made me more aggressive, assertive. That’s because of the boost in testosterone. Crazy what changes occurred. But over time I’ve learned how to control it
@antonioorlandosc
@antonioorlandosc 3 месяца назад
This first part got me. Found you for the first time. I was having a bad day, brain fog and back pain. Guess it was meant to be. Thanks man.
@Sincerity1993
@Sincerity1993 2 месяца назад
Loved your video, thanks for creating it! I've been sick for over a month and fell off the bandwagon but this video gave me that initial motivation to keep going back. I can only agree, I'm 6'5, half black and quite big, men are often intimated and try to start fights but only when drunk otherwise they don't dare and have huge respect.
@karamlevi
@karamlevi 3 месяца назад
Excellent wisdom, great share!
@RB-cs5dw
@RB-cs5dw 3 месяца назад
Going through divorce, was devastated which led to loosing too much weight, woke up one day and decided to change. Put on good amount of muscle and you are right people treat you different but still a little to go to get jacked and can’t wait
@JWStreeter
@JWStreeter Месяц назад
"If you don't have any haters, you're probably doing something wrong, you're an NPC" lmfao very true
@Paulcat
@Paulcat 2 месяца назад
I train because it helps me come out of or stay out of depression it’s the only medicine that truly works for me . This is the main reason I train and 2nd is to be all round healthy . The women and respect are just a bonus . Train for you not for the last 2 reasons I mention as if you train for the wrong reasons it’s going to be temporary and you won’t train hard enough 👍🏽
@briceking669
@briceking669 Месяц назад
My wife had fibromyalgia for years and had tons of doctors try to fix it. We lucked out and found a chiropractor that happened to be a certified nutritionist. He suggested she take an “alcat” food allergy test. She did a food elimination diet for a year and she no longer has symptoms. “Let food be the medicine”.
@bryanhenry87
@bryanhenry87 2 месяца назад
It's absolutely true that focusing on your physical fitness first will then influence every other avenue of your life. I'm currently experiencing that journey. Well said.
@baronmeduse
@baronmeduse 2 месяца назад
"The solution to that is to just get rich.." Ah, I see. Why didn't I think of that? 😂
@james.sweetland
@james.sweetland 2 месяца назад
I know you're being sarcastic but most people legit do not think of that. They don't think it's ever possible for them to get rich so they don't.
@baronmeduse
@baronmeduse 2 месяца назад
@@james.sweetland That's because in actual fact a lot of this is beyond personal control. Which is why many more 'small businesses' fold than ever succeed. There are of course simpler money-making activities, like 'influencer' or reselling junk from Chinese factories etc, which adds very little to the public purpose, but at least they get to go online and declare themselves a financial success.
@mae8825
@mae8825 7 дней назад
Inaction is very harmful. The world keeps spinning, and you do nothing to improve your position in life. Yet, unconsciously, you think about it, and that makes you feel miserable. Depression, for me, was a failure of the ego: my lifestyle did not align with the life I expected. Thanks for this video; you put into words many of the feelings we men have tangled up. Best wishes for all who read this!! 💪🏼
@IsaiahHollins
@IsaiahHollins 3 месяца назад
Facts 😂 I used to be the fat kid growing up and it’s night and day I used to get ignored and seen invisible, now guys ask me how do I do it or get intimidated, women initiate conversations, stare, etc it’s crazy
@james.sweetland
@james.sweetland 3 месяца назад
looking absolutely stacked bro!
@DavidLove-z2v
@DavidLove-z2v 2 месяца назад
Thank you for your video. I happen to stumble over it laying in bed this morning not wanting to get up and get the day going. Which is not like me. But listening to you change my attitude and motivated me to get up and Go work out. I appreciate it!
@user-ee1fn4vt8b
@user-ee1fn4vt8b 3 месяца назад
I'm short and bald and jacked. Jacked makes no difference.
@somedude5951
@somedude5951 3 месяца назад
Joe Rogan is also very short, but was a comedian. Having a sense of humor makes a lot of difference, even when you are short. Bald is not that important, I am saying that from being experienced of being bald myself. Women find it sexy, but than at the same time get ashamed because of the sexiness of bald men. A good reason to look for a nice hat. Train humor. Much material is published on it through history. You than are, in many cases, be more attractive than tall men.
@xeri4697
@xeri4697 3 месяца назад
@@somedude5951 kinda sad reality that if youre short you have to resort to being funny in order to have the self acceptance being more attractive or likeable than tall people
@james.sweetland
@james.sweetland 3 месяца назад
skill issue
@somedude5951
@somedude5951 3 месяца назад
@@xeri4697 Overcoming challenges made many great people.
@Realogn
@Realogn 3 месяца назад
There’s a culture issue you have to account for the proof is there’s homeless couples fat dudes with girls dudes still living with there mom couch hoppers etc
@erb6411
@erb6411 2 месяца назад
I agree with you but I also think that most things that raise your confidence will improve your life!
@johnderrick8966
@johnderrick8966 2 месяца назад
The dad bods will tell you: you should spend every waking moment sacrificing for your family
@fivebooks8498
@fivebooks8498 2 месяца назад
Men who do that and cherish their wife always get treated bad and cheated on. Even if you stay in great shape and are successful you will get cheated on and left if you make your wife the center of your world. Men must plow ahead and seek excellence daily. Your woman will come with you. You can’t be going with her.
@ivanarefkov
@ivanarefkov Месяц назад
Very solid video. It sounds like it’s coming from the heart. I respect the authenticity.
@alanwilson2073
@alanwilson2073 3 месяца назад
It's the total package that counts. If you're jacked but live in the basement of your moms house, no that's not gonna fly. No car, shitty car, bland car, nope. Not saying it needs to be a Lambo but you gotta show some margin, show that you know what's happening in the world. And yes, you can have a "beach vehicle" but hey, try to have something nice as well. Having money and being able to afford what others can't scores a lotta points with the girls, after-all they wanna know you can take care of them or handle a threat while out and about. Take care of your appearance, dress well, have some nice shirts, not t-shirts all the time. Clothes matter to chicks. I don't see any homeless guys with runway models hangin' on to their arms, do you?!?!? Exude confidence, not arrogance. Have a sense of humor but don't horseplay around, there can be serious unintended consequences to that.
@james.sweetland
@james.sweetland 3 месяца назад
well said dude!
@pentrubarbati
@pentrubarbati 3 месяца назад
so be a fake to atract fake worthless people ok that sounds like an awesome life ...
@a1junkremoval
@a1junkremoval 2 месяца назад
Spitting facts. Best thing I ever did was start and stay on my fitness journey. Great job sir
@slowfellow
@slowfellow 2 месяца назад
Thanks for sharing your story! Great advice 👍
@highendtrends3508
@highendtrends3508 2 месяца назад
100% changes your life. People just treat you differently. I have been in top shape and I’m off now, but I need to get back in.
@aribrahim1898
@aribrahim1898 3 месяца назад
I'm not big, I'm natural 6'0 (183cm) and trained seriously for the last 10 years, didnt know anything at the start and I think I looked best in 2019 because I was so disciplined in my diet just when covid hit . . They can't really tell when I'm fully clothed, but what I noticed when I take my top off is that girls eyes light up and most guys look intimidated.
@acouslyk
@acouslyk Месяц назад
Sound of the waves was so therapeutic! Thanks man! Love from Kenya. :)
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