Does NoFap Actually Work? Must Watch For Every Men | Ft  

Its not about conserving proteins, minerals, etc in the semen its about having absolute self control over your strongest urges.

Those who hv done nofap they know its magic. Keep going guys❤

मोटी दिदी का मोटा दिमाग😂। मैं 14-15 साल को होगा जब पहली बार हस्तमैथुन किया था। और तब से मेरी आदत बन गयी और मेरा पढ़ाई में,घर के काम में मन नहीं लगता है। हालांकि मैं अपने स्कूल का सबसे अच्छा स्टूडेंट था क्योंकि मैं अपने स्कूल का दो बार का टापर था। जब मुझे इसकी आदत लग गयी थी तब मैं बिना सोचे समझे हस्तमैथुन दिन में भी और रात में भी करता था और एक समय ऐसा आया कि मैं एकदम कमजोर हों गया था मेरी गाल पिचक गयी थी और मेरे पुरे शरीर में दर्द रहता था। और मेरे दिमाग पर भी इसका बहुत गहरा प्रभाव पड़ा मैं आत्महत्या तक करने को सोचता था क्योंकि मुझे लगता था कि मैं बर्बाद हो गया हूं । मुझे लगता है कि किसी भी चीज कि आदत बहुत खराब है। खासकर हस्तमैथुन और नशा का । मैं आपलोगो से कहना चाहूंगा कि दोस्तों ऐसा काम हि मत करो जिससे बाद में केवल पछताना पड़े। मुझे हस्तमैथुन कहीं से भी अच्छी नहीं लगती है।

Brahmachari is already mentioned in hindu vedic scripture by rishis

Women telling how a male body & mind works is quite interesting

100 Benefits of Brahmacharya 1. Your thinking will become pure. 2. You will be breathing better than before. 3. You will not have trouble in changing your Emotions. 4. Your mental power will increase. 5. You will be able to express yourself well. 6. Your memory power will increase. 7. You will be able to work well even under stress. 8. Your energy level will increase to a great extent. 9. Your stress will reduce. 10. You will be able to talk well with people. Brahmacharya Benefits in Hindi 11. The tasks that are taken in hand will definitely be completed. 12. Your self-confidence will increase. 13. Social Anxiety will end 14. You will be able to focus well on your work. 15. You will start enjoying small things. 16. The power to control one's own emotions will increase. 17. You will not be afraid of your parents. Meaning, you will not be afraid that your father might catch you doing wrong. 18. Increased joy 19. Your respect will increase in your own eyes. 20. You will have more free time than before. 21. Less sleep will be needed. 22. You will have more money than before because now (you won't have to waste money watching those dirty videos). 23. Enthusiasm will increase to do new things. 24. Humility will increase. 25. There will be no hesitation in asking for help from others. 26. Your relationship with your wife will improve. The ability to remember 27. events and songs will increase. 28. You will be able to travel without border checks 29. Now you will not be afraid that "somebody may see you". 30. You will not support any obscene crime. Brahmacharya Benefits in Hindi - Brahmacharya Ke Fayde in Hindi 31. Your relationship with friends will improve. 32. Your health will be better than before. 33. New doors will open for spirituality. 34. There will be enthusiasm to do any work. 35. You will not feel shy, afraid or hesitant while talking to any new person. 36. No paranoia 37. Enthusiasm for self-improvement will increase. 38. You will feel completeness inside. 39. You will not have to remain a slave to any kind of obscenity and will start feeling like a king. 40. Will not feel guilty on myself. 41. Your valuable time will be saved. 42. You will find it easier to communicate with people. 43. You will feel refreshed. 44. You will feel more energy than before. 45. Philosophical thinking will become deeper than before. 46. You will have more control over yourself than before. 47. Mental power and powers will develop and a different kind of power will be felt in the mind. 48. The ability to change focus on things will develop rapidly. 49. You will feel comfortable after waking up in the morning. 50. Your intelligence will develop again. Benefits of celibacy - Major benefits of celibacy 51. It will be easy to improve relationships. 52. You will start enjoying doing your work (job or business). 53. Your ability to control your mood and thoughts will increase. 54. It will be easier to handle yourself in bad situations. 55. You will feel good spending time with nature. 56. You will gain the ability to inspire other people. 57. It will be easier to develop other good habits. 58. Will have enough mental energy to make any kind of plan. 59. Body size will increase. 60. Ability to make people laugh will increase 61. You will start falling in love with your life. 62. It will be easier to handle your own and others' emotions. 63. Life will start afresh. 64. It will be easier for you to get out of bed in the morning. 65. maturity will increase. 66. You will get a good feeling of being in control of yourself. 67. Hope for life will remain. 68. It will be easy to develop good habits like other skills like cooking, coding, exercise. 69. The quality of your work will increase. 70. Will start receiving more gifts from family members and friends. 71. Self-awareness will increase. 72. You don't have to worry about hiding those dirty videos from other people. 73. The desire of that thing will not go away, after doing which you feel guilty. 74. You will read less sick and there will be health improvement. 75. Anger will come under control. 76. Will feel better while talking to others. 77. Your Self-Esteem will increase a lot. 78. You will become a more interesting person than before. 79. Positive people will start getting attracted towards you. 80. You will start being happier than before. 81. You will not feel afraid while checking the history of your computer or mobile. 82. There will be a feeling of getting freedom. 83. Teamwork will be good. 84. Your worries will end. 85. Eyesight will improve much more than before. 86. You will have to wash your clothes less. 87. Desires to do and create new things will arise. 88. You will become more creative than before. 89. Life around you will start feeling good. 90. Self-discipline and self-control will develop. 91. Your emotional energy will be saved. 92. Your ability to fight against challenges will increase even in your difficult times. 93. Respect towards women will increase. 94. You will develop the ability to fulfill promises. 95. A soothing peace will remain in the mind. 96. Your courage will increase. 97. Your willpower means willpower will increase. 98. Confidence in yourself and others will increase. 99. Others will feel better sharing their things 100. Success will kiss your steps everywhere

This shows that just having Dr in your name doesn't mean you know everything!

Some people cannot control their urges and henceforth.... It affect your lifestyle. I feel stronger when I don't do compared to when I do. Also you have control on your body.

Semen loss ka bahot negative effect pdta hai hmare health pr

She doesn't know. Don't listen to her, Kings 💪.

i am on self improvement journey and no fap is one of the main thing that i am doing in my journey , this video help me a lot to know about no fap .

Actually,this is called brahmacharya from the ancient history of India..

Please iska podcast dekhne se accha premanand maharaj ke brahmacharya wale videos dekh lu

Males know how they feel,look and behave after ejaculation. Science keeps evolving. Read Practice of Brahmacharya by Swami Sivananda who also was a doctor.

Man asking a woman does no fap works shows his caliber

How can je actually know correctly because she is a female Mustarbation breaks you from your character Also affect body strength,durability

One of the biggest reason of depression is porn addiction and masturbation. Don't believe me or anybody else, believe your own experience .

Isko ghante ki information nahi hai 😂

No fap se karne se muscle growth mein madad milti hai brain strong hota hai no fap is everything

There is alot of misconception about this topic, firstly masturbation has no Ill effects and is absolutely healthy, the main villian is not masturbation but watching porn while masturbating, porn addiction is like any other addiction which empties your dopamine and eventually leading to lack of motivation,low energy levels, anxiety and depression which are also seen in other addictions, as these two activities are done together most of the times it feels like masturbation is the main villain but it is not, it is the porn addiction which is ruining you, so guys gap all you want but don't get addicted to porn,period.

Fap is not the problem, the problem is wasting time, kyu ki hame ek a66i video dund neke lia boht (next page) click karna padta he.

The worst thing a man can do is to learn about his sexuality from a woman. We don't do it for conserving protein, we do it for Self Discipline 💪💪 Keep going brothers, don't listen to all these things

in this context she is absolutely wrong. no knowledge by seeing or reading is greater than experience by self. My personal experience is completely reverse of the statement by her on the "long term side effects of masturbation"

No nightfall happens if you regularly practice yoga and know how to divert your mind in the correct manner. Myself as a practitioner of celibacy can confirm it.

राज भाई बाकी topics पर ठीक है लेकिन ऐसे गहरी समझदारी या deep knowledge वाले सवाल इस मामले में अनपढ़ लोगोंको मत पूछा करो यार । लोग divert हो जाते है ।

Bramacharya supremacy

😮 such a brilliant doctor👏👏👏 itna knowledge maine aaj tak kabhi nahi dekha 😅😅😅. Jaruri nahi ki aapke pass Dr. Ki Degree ho to aapko accha knowledge hona hi chahiye. Dumb !

Women don't know & should'nt talk about ejaculation.

Two sides of the coin: "Practicing semen retention is thought to boost testosterone levels, improve fertility, and lead to more intense orgasms. It is hard to say whether there may be any real benefits of not ejaculating (medically referred to as semen retention). There is not enough scientific evidence to recommend this practice to all men." - An acclaimed medical portal. "Evidence suggests that ejaculation frequency may be inversely related to the risk of prostate cancer (PCa), a disease for which few modifiable risk factors have been identified. " - An Acclaimed medical portal. Conclusion: Don't go by hearsay. Choose your side wisely.

I think she is not aware of Brahmcharya. Guys i am sharing my experience follow Brahmcharya your life will be at peace.

Raj bhai ye galat chiz RU-vid mai mat dala Karo....😢 Agar Information dena hai tho Right Information do... Faltu ka bakwas band karo🙏 Jay Jagannath 🙏

She's wrong.

A women telling how men feel is just ridiculous.

If semen contains just an tea spoon amount of protein and minerals just make it body took 45 days to make ,5ml of semen.

But Anyway Don't Masturbate It Causes Stress 😢

A women cannot predict masturbation practices for men pls understand 🙏🙏 Guys brahmacharya Amar rahe Stay Motivated🔥 Stay Creative🔥

It's not the content of the protein and minerals of semen. It's how much energy and protein and minerals it burns or used by the body to create that much semen. Is this to hard to think? Even our body uses energy to digest food. Imagine you are masturbating 5times a day and how much energy it will take to keep producing. Which is supposed to be absorbed by the body for other meaningful purposes.

It is not about 1 tablespoon nutrients, think how small medicine we eat to recover from any disease 😒🥱

Asa kuch nhi h mne 1 year choda h. Sab low dopamine ki game hoti h , low dopamine hone choti choti chje m happiness milti h focus bdta h

No Balls No Opinion

Ok, to clear some fog Doctors see a particular habit on the basis of its impacts on the overall health, and till the time body is generating everything fine, nothing causes much concern to them. And also as per the natural rationality as it seems, if semen production has started in the body then it is meant to come out so its fine to masturbate from that way also. But here is the catch, if you are okay with a life in which you don’t desire to become exceptional, or different, or really good at something then masturbation won’t change much for you, its okay to enjoy life to the fullest then.. but if the you say you want to be exceptional or feel special with your work, be different, desire more than average you got to stop masturbation, actually the core idea behind it is to get rid of the recurring sexual thoughts which will go on for a lifetime because ours is also the same animal brain as of the others on the planet. Guys, life today is a matter of focus, mental power and energy.. If i’m seriously thinking of becoming an astronaut all day only then i can become a good one, i cannot say i want to become an astronaut and stay consumed by the sexual thoughts, romantic talks all day. This is a lucid way to explain what i saw missing in the video. I respect her ideas but her angle is different, masturbation will give you the fun of life but not an edge if you desire because there is somebody like Vivekananda, Shankracharya who who have their energies channelised and well regulated.

what's next? asking how pregnant woman feels to men? i hope it would sound cool enough and very liberal for a podcast

Masterbation के ऊपर आपने बेशक 1000 किताबे पढ़ीं होंगी no doubt , पर मास्टरबेशन के बाद एक लड़के के दिमाग में कितना guilt आता है कितनी घीन आती है खुद से ,वो आप कभी नहीं समझ सकती # भाई मत करो या धीरे धीरे ना के बराबर पे आजाओ #my experience❤

The type of energy and power one can feel without masterbating is next level 🎉

Just because few people have drastically failed to quit masturbation are now coming up with theories that its okay to masturbate and has no side effects . I am sure many men would agree that in their initial days after the ir ejaculation they instantly would get a strong regret feeling . Now the question is why all of a sudden one gets the regret feeling . If you are doing something great why do one then get that feeling which ofcourse fades away when one just let go the urge and continues with this habit. And now after losing control over your senses come up with nutritional and health benefits of masturbating. Its like a drunkard is now giving justification by saying that beer and whiskey has got health benefits so everyone should drink.

it's mainly affect the mental health

Totally disagreed of all of her statements

didi brahamcharya pe sadhuo ne yuhi jor nhi diya hai. Virya takat hai insan ki. Or aap keh rhi ho teaspoon hi hai. One more doctor misleading youth. Jakr jara pehalwan ko dekho. Hmara to night fall nhi hota rokne se

Brahmacharya hi jivan hai Virya nash hi mratyu 💪💪💪💪💪💪💪💪💪

because of masterbation i have anxiety isssues, my heart palpitates, i have bad image of women, i am shy, weak. shame on you who is demotivating us. bramcharya is the key to life. i agree less proteins get out but porn ,masterbation destroys us on a mental level. seedi baat hai bandar kyaa jaane adrak ka swaad. so madam plz dont give ur misinformed gyaan to men, its none of your business,. i am self journey of improvement, i do gym, do pranyama , eat heaslthy and have repsect for women. i am already happy in life so i dont need this to do.

No fap is healthy life

This woman I felt she is more serious towards real things while watching her own channel reels, in the whole podcast the way she answers it feels like she is just doing Masti doesn't understand the seriousness of things she address on people's mind

what do you mean by "kam samay mei acha leader banna hai" like bro kya

If you are Men and want to remain Men listen to Dr. Vijayant Govinda gupta🔥

ब्रह्मचर्येण तपसा देवा मृत्युमपाघ्नत। (सामवेद 11.5.19) अर्थ : ब्रह्मचर्य के तप से देवों ने मृत्यु पर विजय प्राप्त की।

Than what about swami vivekananda ???? And his guru Swami paramhans🤔

In my observation and being practiced different sorts of sports since childhood, I can definitely tell you fap has a great role to play in a boy/ man’s life. 1st : if you don’t fap regularly then you will have more energy to push in yourself in your sports activities. 2nd : you stay more active during the day and your concentration level stays great. 3rd: less back pain issues for the adult young’s and olders as well. But everything has limits. So you gotta have balance too.

misleading information...

Those who are doing masterbation they know its side effects very well.. Back pain, low concentration, affects mental health.

have 9 yrs of porn addiction since I am 12. You will not believe that in age 12-21 my height doesn't change my weight doesn't change my height is 5'3 and weight is 43kgs from the last 9 yrs. And major problem is nightfall from the last 6 yrs😢

Just saw the title and came here. I don't want to watch this video as I already know the insights based on personal experience. If it says that there is no benefits (it is true if you don't know how to cater it) if it says there are benefits (there are beyond thoughts if you again know how to cater it.)

Misleading

इस लड़की को कुछ नही पता, ब्रह्मचर्य ही परम् धर्म है। जय श्री राम

Total bullshit this lady is saying.... Koi isko Dr. Vijayant Govinda Gupta se milvao or upr se Brahmacharya hi Jiwan hai book pdhao

Misinformation guys, don't listen to her words.

The effects of masturbation vs not is something to be felt and not listened by someone giving gyans. i dont agree with what she said. it has massive impact on controlling dopamine level and self control

I found what ignorance looks like.

Lady is full of Shallow and HALF-knowledge when it comes to knowing about importance of Semen retention over a long period !!!

Brahmcharya hi param dhan h , brahmcharya hi param tap h 🔥

Oversmart and overexcited

Aree bhai isko kuch nhi pata ... aap log khud try kar k dekho... kisi se puchne ki zarurat nhi hai ... i tried this for a month

I am bet agr koi masterbation kr rha hai regular and porn dekh raha hai ..agr yeh buri cheez nhi hai toh chood k dekhi Youth stay away from it, it is a trap which ruins your future even ki everything!

doctor said Eluid Kipchoge that in 2075 under 2 hour 42 km marthon will be possible. but he proved. nobody knows what a human mind is capable of. kitabi gyan and experience are totallg different. I hope you all getting my point.

Kono gynaecologist bhi aake ye bol degi na ki kuch nhi hota to bhi yakeen mt krna

Only Brahmacharya. Youth should believe in it's miraculous benefits.

Material knowledge yaha taak hi hai😂🙌🏻.. spiritual ke liye bohot imp hai no fap❤️

Once legend sameer suddi told 31st October ko rangdo jamana Kyun ki pure November nhi .........😂😂

Okay then why do we feel weak after it? We don't find motivation after it.

Ap ki ye baat sunke na jo abhi abhi young age me aya he aur use esa knowledge milega to to uski life to gayeee samjho....

" Ye duniya gorakh dhanda hai" don't believe them belive on bramhacharya

अब मगरमच 🐊 गुरुड 🦅 को उड़ना सिखाएगा..... 😅

Thanks for the video

She speaks truth

Ye sab log pade likhe anped gvar hai tum sab log bramchari ban jao🤞

Bring any male doc next time dude he'll have more experience than her. Cause it's useless to listen to someone who didn't go through the male no fap/fap experience

All are happyness😊

I by self expirence for one year brahmchaya by dping dpin no fab begore my marriage but now I found that aisaa luch bhii nahii hotaa brahmcharya keans going toward God making you acharan good and and dping fab is dofferemt thing totally differemt and iss sai body pai koi farak nahii padtaa agar apkii diet achii hai too 🤔👍

False Knowledge, Ignorance are dangerous.

Kisi ki baat mtt suno guys khud ke exprience se bata rha hu brahmacharya hi jeevan hain Kisi bhi chutiye ke chakar me na pade

If you are Indian, you should listen what ayurveda has to say about this.

Masturbation addiction > #Low_testesterone > #obesity > #Lethargy > #Loneliness > #Lacking_Social_skills > #Zero_girlfriend.

Iski knowledge bas ladko ka pas ho sakti hai didi q ki ye ek eddition hota hai 😢

Night fall ghanta hota he nai , jab dimag se vasna khatam ho jati hai ,night fall is overrated

I feel little bit less stressed if I can stopped musterbating for minimum 7 days. In teenage years i used to do 2 times daily (when in 10,11,12).But after that one times a day.

han bhai ye sab sunke leader ban chuka hu

💯hm sare friends hai jo ke 10th guru kul se pass hai or aage bhi pd rahe hai hmne to kabhi nahi kiye or night fall bhi nahi hua jab 13 ka the to yaad karte tha to jaldi yaad ni hote tha ab 17ka hua hu to pura din nahi pdte to maa baba kuch nahi bolte or paper se pale 2 gante me puri imp 25 derivation ka test Kiya or topper ko 1 mahine ka baad bhi mistake aayi ye vdo mene kab ke dekhi reply late islye kiy frnds ae puch ke aap ko to nahi hua un ne kaha ke nai Nai hua ye to wo he jante hai jo nahi karte Jai go mata jai bhart

Are esko ayurveda Wale bhut marenge 💀....

1. Let's not talk about vital energy because it's not a topic for doctors to talk about. A medical science in its pure form can't define the vital energy or life force at all because it's not the energy generated by mitochondria. The vital energy completely corresponds to pranamaya kosha(sheath). This portion according to patanjali can only be controlled through yama and nyama. Because everyone should understand that repeatedly done actions makes a pattern of neural paths in our brain which becomes prone to activation in contact to an even subtle trigger afterwards (watch the podcast of neuroscientist huberman). This repeatedly arising impure thoughts and patterns get imprinted in your subconscious mind which we call as habit and conduct (Sanskar). That's why Swami Vivekananda also told "Chastity in thought, word, and deed, always, and in all conditions, is what is called Brahmacharya." If you want to argue with me that "Exactly how the hell masturbation degrades chastity ? It helps to release stress and help to have good sleep. " Then my counter to you is that whether you would like to have 100million doller but with the condition of losing your life. Because there is a 90% chance to get addicted to it especially when someone has never practiced restrain. In spite of this high chance if you want to use "THIS" stress relief method well I don't know what to say.

,avoid as much as possible .Increase time gap slowly there won't be nightfall.

The biggest misfortune of the age is fools coming to speak over the internet.