Does Smoking Weed Affect Gains? 

I'm always smoking weed before my workouts, it's a very small amount but it helps extremely well for mind muscle connection

Weed can be helpful if you use it properly, and most people don’t use it properly

Use it as in incentive

I think this a very well rounded and good argument personally I love working out I smoke occasionally at most once a night I find it helpful to relax kick back and sleep. I also struggle to eat even the average amount of calories and my metabolism dosent help but thx to a simple j I can devour all the food I need for the day it makes anything taste better 😂😂😂

Thank you for objectively responding to this topic….

Ok I’m a stoner but I noticed when I took a week long T break that turned into a month long t break then a whole summer t break(summer 2023) I started working out and running without any thought. I love my buds but man when I smoke I fell like I don’t need to improve myself because I feel awesome and cool with weed, the. 4 months later I’m eating pen station and McDonald’s for lunch everday😂 but seriously if your not strong minded you won’t really reach goals with cannabis save it for when you celebrate or are actually doing good in life.

No moderation for weed once you start enjoy weed it takeover all your life goals

You can also eat a lot more healthier calories

WHAT IS YOUR OWN PERSONAL EXPERIENCE ?

Yes it kills your gains

but does it lower testosterone and increase estrogen which in turn makes you lose muscle mass ?

CBD is better

It makes your heart rate quicker... do cardio with that you lose more calories 😂