The last field to end the year 2023, which this year I competed in all 13 fields (of trail running). Of course, having the Major field of the UTMB World Series in Thailand is We can't miss it😎
-Happening at the Royal Park Rajapruek For me, I think it's more convenient. More flexible Both travel, food and accommodation.
- Regarding field conditions: It is considered to be much more difficult than last year. Many fellow runners are having a hard time. The route is both runnable. And I can't run haha. There is some climbing, some climbing, some balancing. “You can run,” this is the only sentence of trail running. There really is only this 😊 In the race, there was rain falling at some points. This adds even more to the challenge. where everything is a variable It was something other than what we had planned. The important thing is time Cutoff Time will determine the entry and exit of CP. It will make you know that you How much time are you wasting here? This is the UTMB extension.
- Regarding food and water: The placement of food is not consistent with long-distance runners. In the beginning, some CP It's still missing here. which had a great effect on me When food is lacking during a period that the body must receive it for a long time So it had an effect on my body. That is, unable to receive food at all. Eat it and it's all gone😅 What helped with this run were dates and gel. that I will carry with me all the time Other than that, I couldn't eat at all. It all came out and stayed like this until I reached the finish line (3 days 2 nights).Still confused and doubting myself. Where does the strength come from? If anyone knows, please explain.
- Weather: This year is not considered cold, there is some sunshine and there is a light wind hitting the body at times. But if you enter the forest that is a pan basin, it may be stuffy with no wind blowing through at an altitude of 2000+, so you should be careful about sudden weather changes. This time the weather is considered good. Runs comfortably for the most part.
- Regarding road signs and ribbons, there are some areas that are very different from each other. Or the ribbon is in a blind spot. The reflex doesn't reflect at night. Fix it by turning on GPX to see. I recommend long-distance runners. It's best to have friends join you or find a group together in case you get lost or help each other find your way. For safety
I survived And finishing in just this time is considered a success. With no heavy food falling into the stomach, diarrhea occurred in the beginning. relying on running continuously If you have strength, move the PACE up a bit. If you're tired, rest. Because if you force it, your body will feel heavy. and cannot go any further. Our language is keep going, knocking, knocking, but don't stop for this long. Just finish the run and not get hurt.
Inthanon Stadium is a stadium that will remain in our hearts forever. I couldn't help but feel overwhelmed when I cut the clip from the finish line. It might be because we knew what we had passed. with us quite a lot Thank you everyone for following. and send encouragement and cheer here. Thank you.
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5 сен 2024
