Don Myers - Taoist Neigong: The Internal Power of Tai Chi, Qigong, and Meditation 

Presented on October 22, 2015
Discovered and developed in antiquity by Taoist monks, the art and science of Neigong (internal energy development) is the root of all qi (energy) cultivation methods from China. There are 16 components of the neigong system, from the original Water Tradition lineage of Lao Tzu (Tao Te Ching), each having an in-depth field of study where specific techniques are learned separately, and then combined until they become integrated.
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